Bestselling author Sam Turnbull is back with her next cookbook filled with incredible vegan eats that will satisfy all your cravings! A late-night snack, a comforting weekend brunch, or a quick hit of something sweet—Craving Vegan has something to satisfy every craving you might have. Sam Turnbull, bestselling author of Fuss-Free Vegan and Fast Easy Cheap Vegan, shares 101 drool-worthy vegan dishes in her third cookbook, overflowing with plant-based comfort food that hits the spot. Within the pages of this stunning cookbook you’ll find: Chapters divided by cravings: You'll know where to turn when the need strikes: Eggy, Carby, Cheesy, Creamy, Crunchy, Spicy, Meaty, Chocolatey, and Sugary. Sam's signature style: Dishes are simple and creative—with flavor turned up to the max! Recipes that hit the spot: The Potato-Lover Pierogies will satisfy that carby craving, while others, like the Crunch Wrap Superior, will cover (almost) all your cravings (carby, cheesy, crunchy, spicy, AND meaty). Multi-craving comfort food: Stand-out recipes include Double-Potato Cheesy Gnocchi, Tofu Tikka Masala, Buttermilk Fried Oyster Mushrooms, and Almost Instant Chocolate Mousse. In Craving Vegan, Sam pulls out all the stops and shares tricks you will turn to again and again to create epic vegan meals. We’re talking picture-perfect plant-based versions of Sunday morning eggs and gooey cheese, and even how to prepare the perfect vegan steak. The scrumptious recipes in Craving Vegan are proof that any dish you're craving can be vegan—and satisfying and delicious too!

Whether you want salty, sweet, spicy, comforting, crunchy, or chocolaty—indulge all your cravings and give your body the nutrition it needs. With these tantalizing plant-based, vegan recipes, like Creamy Thai Carrot Coconut Soup and Chocolate-coated Key Lime Coconut Crème Pie, popular blogger and food photographer Annie Oliverio teaches you how to train your body to want healthy options, while feeding your appetite, and satisfying your cravings—all at the same time.

Have your cake (and veganize it, too)! Bianca and Sascha, bloggers and foodie couple behind Elephantastic Vegan and The Veginner’s Cookbook believe that any reason to adopt a vegan lifestyle is a great reason, and your decision to stop eating animal products will be one of the best of your life. But what about bacon? Vegans still love breakfast sandwiches. And popcorn chicken. And mac and cheese. And all the other comforting, delicious foods we grew up with. Don’t worry, having these cravings is completely normal and part of every vegan’s life. Cravings Made Vegan offers plant-based resources and guides for every meat eater, cheese lover, and milk drinker followed by a unique collection of fifty detailed recipes to create surprisingly delicious alternatives for all those non-vegan dishes you still hold dear. Recipes include melted cheese sandwiches, hearty sausages, baked almond feta, and a steaming hot chocolate fudge pudding that will make you forget about your pre-vegan life. Bianca and Sascha offer easy vegan swapping alternatives for all your favorite meat and dairy products and answers to every vegan’s most-asked questions: how to make food taste and look like it has eggs in it, how to make tofu not boring, and how to satisfy that bacon craving.

Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor -- which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from avßav? to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today -- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.

Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 Hours Featuring a 5-part questionnaire to help you identify your personal craving profile Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction where it starts--in the brain--by triggering our natural appetite-regulating neurotransmitters with nutrients called amino acids. It turns out that these protein concentrates boost our neurotransmitters, which broadcast sensations of satisfaction that no food, including chocolate, can override. Thousands of Ross’ clients have abolished their cravings for high-calorie confections using this simple nutritional strategy. With The Craving Cure, Ross grants all of us access to this revolutionary approach. The process begins with a five-part questionnaire that helps you identify your unique craving profile and specifies the amino acid supplements you need to curb your specific cravings. Ross’ clear explanations of why and how to use the aminos empower you to reclaim your natural appetite control, and her anti-craving eating guidelines will permanently strengthen your dietary defenses. A well-researched and clinically-tested rejection of low-calorie, low-saturated fat, and low-protein diets, The Craving Cure reveals how we can effortlessly and permanently eradicate our cravings to lose weight, rediscover our nutritional heritage, and regain optimal mood, energy, and health.

Every dish in this book is 100 per cent vegan, made with whole-food ingredients that can all be found on the shelf at your local supermarket. No fancy 'superfoods', no expensive powders-just good, fresh ingredients!

The Conscious Planet represents the prerequisite for the future of humanity! It's a powerful polemic against all things wrong with our modern western culture!This salient and cutting-edge vision of reality projects way out beyond the horizon! All this critically important information (while formally being highly controversial and provocative subjects), are now all coming to fruition with more public concern and awareness than ever! The truth about Pandemics & Vaccine horror! The cruel and destructive nature of the livestock industry. Meat recalls and Dangerous zoonotic diseases. Extreme weather and Climate change. Nuclear power dangers, GMOs and the nefarious Bee killing and cancer-causing herbicides from Monsanto, Rainforest destruction, Drought, Famine, and Endangered species including bees! It's everything the government and the multinational corporations that control it, don't want you to know! Furthermore, The Conscious Planet exposes a legacy of demagoguery and Corporate plutocracy used by our politicians and big industry, to cover up the truth about environmental negligence by mitigating or eschewing the facts! (Refer to chapter 4 "Peace and Prosperity," ) Over the years, the truth has become obscured by a maelstrom of this mass government and corporate subreption! I also published an article in the Spring of 2010 in Vision Magazine, warning people about the dangers of nuclear power! Contingent upon this article, just one month later, I gave a 20 min speech about non sustainable practices at the University of California, in Riverside and received an Eco Hero Award. And only 1 year later we experienced the worst nuclear disaster in history at Fukushima Japan! (Refer to chapter "The Insidious Nature of Nuclear Power") This goes way beyond any self-help book. Not only does this information improve your health and psychology, but it will also dramatically reduce your carbon footprint, thus ameliorating all external environment factors surrounding you, making the

Improving clinicians' understanding of effects nutrition can have on maternal health and fetal and neonatal development can have considerable impact on achieving a healthy pregnancy and reducing childhood morbidity. This book defines the nutritional requirements with regard to each stage of fetal development and growth, placing scientific developments into a clinical context. Clinicians and scientists discuss: how the fetus grows and what macro- and micronutrients it requires; what happens when there is nutrient deficiency and when placental development is abnormal; aspects of infant feeding, both with breast milk and formula milk. Specific problems encountered in pregnancy that pose a nutritional challenge are also considered, including pregnancy in teenagers, multiple pregnancies and pregnancy in those who are vegetarians or vegans. All doctors, health-care workers or scientists who either care for women, their newborn and growing infants, or who are involved in research in these areas, will find this to be essential reading.

Gruesome secrets from the past turn into a dark and complex current case for psychologist Alex Delaware... Guilt is a compelling and high-octane thriller from bestselling author Jonathan Kellerman. Perfect for fans of Harlan Coben and Michael Connelly. 'Ingenious and horrifying' - The Sunday Times When a young couple takes possession of their dream home, they can't wait to remodel the neglected mansion. That is until they make a gruesome discovery of a rusted metal strongbox containing two rotting leather doctor's bags. And inside each bag, swaddled in sheets of sixty-year-old newspaper, lies a tiny human skeleton. The case hits the media, and theories abound. The most likely culprit is a mysterious woman, employed as private nurse to wealthy L.A. families during World War Two. Lieutenant Milo Sturgis consults psychologist Alex Delaware for insight into the perpetrator's motives but the horror is just beginning... Two more bags are discovered, but this time the infants inside have been dead less than a month. Is a copycat at work? Or is there a link between the two finds which goes back decades? By the time both cases close, Alex and Milo will have confronted unprecedented narcissism, cruelty, deceit and a cold but fiendish objectification of the human spirit that shakes both men to the core... What readers are saying about Guilt: 'I couldn't put this book down. Such an intricate plot, full of twists and turns' 'A very smart and intriguing story' 'Five stars'

In the vibrant streets of Ocala, Florida, three women—Porsha, Maxine, and Justice—harbored an insatiable desire: to lead lives in the fast lane. Unfazed by the consequences or sacrifices, they yearned for wealth, high-speed cars, affluent companions, and a whirlwind existence adorned with designer attire, opulent footwear, exotic getaways, and the most coveted VIP booths in the city's pulsating nightclubs. Yet, their aspirations often outpaced their realities. Fueled by an unyielding determination, they embarked on a journey of transformation, hoping that drastic measures could bridge the gap between their dreams and their lives. Little did they know, these daring choices would reveal a stark truth, teaching these women some life-altering lessons. After all, sometimes, the pursuit of one's desires can lead to unexpected and challenging roads. Discover the compelling tales of these three women as they navigate the intricate web of desire, transformation, and the unrelenting quest for the life they've always craved.