Eat With Intention

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Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.

Product Details :

Genre : Cooking
Author : Cassandra Bodzak
Publisher : Race Point Publishing
Release : 2016-11-15
File : 211 Pages
ISBN-13 : 9780760353684


Eat With Intention

eBook Download

BOOK EXCERPT:

Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.

Product Details :

Genre : Cooking
Author : Cassandra Bodzak
Publisher :
Release : 2016-11-15
File : 211 Pages
ISBN-13 : 9781631062360


Are We Bodies Or Souls

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What are humans? What makes us who we are? Many think that we are just complicated machines, or animals that are different from machines only by being conscious. In Are We Bodies or Souls? Richard Swinburne comes to the defence of the soul and presents new philosophical arguments that are supported by modern neuroscience. When scientific advances enable neuroscientists to transplant a part of brain into a new body, he reasons, no matter how much we can find out about their brain activity or conscious experiences we will never know whether the resulting person is the same as before or somebody entirely new. Swinburne thus argues that we are immaterial souls sustained in existence by our brains. Sensations, thoughts, and intentions are conscious events in our souls that cause events in our brains. While scientists might discover some of the laws of nature that determine conscious events and brain events, each person's soul is an individual thing and this is what ultimately makes us who we are.

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Genre : Human beings
Author : Richard Swinburne
Publisher : Oxford University Press, USA
Release : 2019
File : 195 Pages
ISBN-13 : 9780198831495



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THIS TRACTATE DISCUSSES FLOUR OFFERINGS, WINE LIBATIONS. The ArtScroll Mishnah Series with Yad Avraham commentary brings the text to life as it is developed and clarified by contending minds in the study hall. Hebrew text fully punctuated and vowelized New English translation distinguished for clarity In-depth introduction preceding each tractate Every phrase in the Mishnah is accounted for; no need to refer back and forth from text to commentary Illustrative diagrams to explain concepts Prefatory comments to introduce new concepts Yad Avraham commentary covering the full range of major, and many secondary, commentaries.

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Genre : Religion
Author : Matis Roberts
Publisher : Artscroll
Release : 1988
File : 328 Pages
ISBN-13 : STANFORD:36105026568688


 Zeba Im

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Genre : Talmud
Author :
Publisher :
Release : 1960
File : 554 Pages
ISBN-13 : CUB:U183072282157


Health Promotion A Psychosocial Approach

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"Stephens' important and timely book provides an urgently needed and insightful synthesis of the previously fragmented field of community health psychology. A wide range of case material from both rich and poor countries is framed within a skilfully articulated set of debates around core issues of theory, practice, research and ethics. This text should be compulsory reading for all practitioners and students of health promotion." Professor Catherine Campbell, Health, Community and Development Group, London School of Economics Can the health of individuals be improved through community health programmes? How can community health promotion programmes be more effective? How is health awareness measured and evaluated? In recent years, health promoters have focused their attention not just on individual lifestyle change, but on daily social and physical conditions that surround the individual. They are now looking towards lifestyle change based on community or socially-based interventions. This book argues for the importance of theoretical explanations that inform investigations of the social context of daily life, the social relations that affect opportunities for healthy lives, and the needs of communities. Examining theories from a critical and values oriented perspective, it looks at current theories of health and health promotion, and discusses why health inequalities exist. The book includes a practical grounding, using examples of community health promotion practice, such as community arts and local community models, based on material and research from Britain, New Zealand, Canada, the USA and South America. The media's role in health promotion is also investigated, drawing on current media theory and examining media representation and the public's interpretative response. Issues surrounding the evaluation of health promotion programmes are also discussed. Health Promotion: A Psychosocial Approach provides a critical and theoretical basis for practice in social and community approaches to health promotion. It is key reading for postgraduate students of health psychology or community psychology, as well as qualified practitioners in public health areas who are developing theory based community programmes.

Product Details :

Genre : Psychology
Author : Christine Stephens
Publisher : McGraw-Hill Education (UK)
Release : 2008-10-16
File : 253 Pages
ISBN-13 : 9780335236947


Routledge International Handbook Of Consumer Psychology

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This unique handbook maps the growing field of consumer psychology in its increasingly global context. With contributions from over 70 scholars across four continents, the book reflects the cross-cultural and multidisciplinary character of the field. Chapters relate the key consumer concepts to the progressive globalization of markets in which consumers act and consumption takes place. The book is divided into seven sections, offering a truly comprehensive reference work that covers: The historical foundations of the discipline and the rise of globalization The role of cognition and multisensory perception in consumers’ judgements The social self, identity and well-being, including their relation to advertising Social and cultural influences on consumption, including politics and religion Decision making, attitudes and behaviorally based research Sustainable consumption and the role of branding The particularities of online settings in framing and affecting behavior The Routledge International Handbook of Consumer Psychology will be essential reading for anyone interested in how the perceptions, feelings and values of consumers interact with the decisions they make in relation to products and services in a global context. It will also be key reading for students and researchers across psychology and marketing, as well as professionals interested in a deeper understanding of the field.

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Genre : Business & Economics
Author : Cathrine V. Jansson-Boyd
Publisher : Taylor & Francis
Release : 2016-11-18
File : 749 Pages
ISBN-13 : 9781317539940


Bad Intentions

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Three best of friends and the one important thing they all have in common is this boy from high school, who they deeply crush. Kristen, Porsha, and Raven (Rae) have to really decide if their friendship is worth the risk to have a shot at their crush. Is it all worth the drama and untold devastating secrets to put these three best of friends to the test of loyalty. How deep can ones intention(s) be until the desire of ones satisfactory is victorious.

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Genre : Fiction
Author : Robb J. R
Publisher : Lulu.com
Release : 2018-09-20
File : 332 Pages
ISBN-13 : 9780359101924


The Talmud

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Genre :
Author : Joseph Barclay
Publisher :
Release : 1878
File : 446 Pages
ISBN-13 : HARVARD:32044004781316


Werewolf In Las Vegas

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Win it all, or lose it all… Giselle Landry is in Las Vegas to haul her wayward brother back home. But casino owner Luke Dalton is also looking for her brother, who has run off with his little sister. The two should join forces, but Luke is unaware that Giselle’s brother is also fleeing his duties as the future alpha of the Landry werewolf pack—which includes his Were bride. The Landrys don’t believe in Weres mating with humans, and Giselle is no exception. Though Luke is wealthy, gorgeous, and protective, Giselle can’t let herself get close to him, even to solve their shared dilemma. But the tension wears away her resistance, and after a wild night with Luke, she is shocked to find she’s fallen for him. But Luke still doesn’t know Giselle’s true identity. And once their siblings are found, Giselle must return to San Francisco. Can they overcome the odds—or will what happened in Vegas stay in Vegas?

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Genre : Fiction
Author : Vicki Lewis Thompson
Publisher : Penguin
Release : 2014-03-04
File : 337 Pages
ISBN-13 : 9780698137455