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BOOK EXCERPT:
THE INSTANT SUNDAY TIMES BESTSELLER 'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO A happier way to get things done – without the stress, boredom or burnout. Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it? If so, you’re not alone. For generations, we’ve been told that the route to productivity is through harder work. The trouble is, endless hard work doesn’t just make us miserable – it makes us less productive too. Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn’t endless grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself. In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better – and, along the way, achieve more of the things that matter to you. You won’t just get more done. You'll feel happier and more fulfilled as you go. 'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk 'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'An eye-opening and important new book' Cal Newport, author of Deep Work 'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?
Product Details :
Genre |
: Self-Help |
Author |
: Ali Abdaal |
Publisher |
: Random House |
Release |
: 2023-12-28 |
File |
: 158 Pages |
ISBN-13 |
: 9781529159394 |
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BOOK EXCERPT:
Buy now to get the main key ideas from Ali Abdaal's Feel Good Productivity Doctor-turned-YouTuber Ali Abdaal challenges traditional ideas of success and productivity in Feel Good Productivity (2023). He presents a new approach to achieving goals, which prioritizes joy. This can be achieved through staying energized, overcoming procrastination, and sustaining long-term motivation by preventing burnout. Drawing on personal experiences and real-life examples, Abdaal offers a practical guide to achieving more and living a more fulfilling life.
Product Details :
Genre |
: Study Aids |
Author |
: Milkyway Media |
Publisher |
: Milkyway Media |
Release |
: 2024-01-05 |
File |
: 22 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.
Product Details :
Genre |
: Self-Help |
Author |
: Robyn Conley Downs |
Publisher |
: Ten Speed Press |
Release |
: 2020-09-01 |
File |
: 162 Pages |
ISBN-13 |
: 9781984858252 |
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BOOK EXCERPT:
Rewire your brain and overcome the 20 key time drains that diminish productivity For anyone who's felt valuable time frittered away in checking emails or answering wrong phone numbers, or listening to a coworker giving you a minute-by-minute account of their previous night's date, help is finally here. Your time is, indeed, your own. And this handy guide, written by a leading executive coach, shows you how to retool your brain, reclaim your schedule, become a master of each minute, and make yourself more productive. Using a method that is intuitive, easy to remember, and simple to use, this book will help you transform how you think, what you focus on, and what you do so that you can begin to create tangible results. Includes exercises that help you learn important thinking skills—essential to tackling important projects and attaining all those once elusive goals Features highly visual exercises that are quick to complete, allowing you to change your habits and see improvements right away Identifies the 20 key time drains that interfere with productivity and happiness Full of creative, fun, and proven solutions to the common bugaboos of procrastination, feeling overwhelmed, and a general dissatisfaction with results, Get Productive! offers concrete steps toward rethinking how you work and reworking how you think.
Product Details :
Genre |
: Business & Economics |
Author |
: Magdalena Bak-Maier |
Publisher |
: John Wiley & Sons |
Release |
: 2012-08-20 |
File |
: 242 Pages |
ISBN-13 |
: 9780857083463 |
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BOOK EXCERPT:
Do you need to “get your act together”? Have you been telling yourself that for years? Consider that maybe you don’t need to get your act together. Maybe you just need productivity methods that work for you. INFPs are highly creative, highly driven individuals, but need a productivity system that works with their natural rhythms, not against them. In this book are ideas to help INFPs be more productive while aligning with their natural creativity and energy, so they can create and produce without driving themselves crazy or thinking they’re hopeless. If you have big ideas and the drive to create, this book will give you the tools you need to bring those ideas to life and get them out into the world. Because the world needs you. Productivity For INFPs is written for INFPs by an INFP and includes methods for goal setting, planning, making decisions and more. If you’re looking to be more productive in your life, your career or your art this book is for you. Get Productivity For INFPs now.
Product Details :
Genre |
: Psychology |
Author |
: Amanda Linehan |
Publisher |
: Amanda Linehan |
Release |
: |
File |
: 152 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
Book Delisted
Product Details :
Genre |
: Fiction |
Author |
: Shawn Holley |
Publisher |
: Page Publishing Inc |
Release |
: 2020-05-15 |
File |
: 1115 Pages |
ISBN-13 |
: 9781635684766 |
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BOOK EXCERPT:
Productive days don't just happen. They're the result of upending the habits that aren't working for us and developing ones that will. Using his proven 7-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes. The 7-Minute Productivity Solution shows you how to - start your day - manage your schedule - stop obsessively checking email - take effective breaks - create compelling presentations - and more It only takes 7 minutes to transform your days from mindlessly reacting to whatever comes your way to mindfully structuring your time for maximum impact.
Product Details :
Genre |
: Business & Economics |
Author |
: John Brandon |
Publisher |
: Revell |
Release |
: 2022-01-18 |
File |
: 235 Pages |
ISBN-13 |
: 9781493434398 |
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BOOK EXCERPT:
Results Are Rewarded, Efforts Aren't Bestselling author Shiv Khera reveals the secrets of every successful sales professional, and explains clearly and simply why 'Results Are Rewarded, Efforts Aren't'. You Can Sell teaches you how to gain a thorough and in-depth knowledge of the business world, a clearer understanding of the tasks at hand and, ultimately, how to sell your way to success. This book explains how you can: · Gain success and avoid pitfalls; · Meet and exceed goals; · Establish credibility and grow; · Gain a competitive edge; and · Understand the qualities of a winning professional.
Product Details :
Genre |
: Self-Help |
Author |
: Shiv Khera |
Publisher |
: Bloomsbury Publishing |
Release |
: 2018-11-30 |
File |
: 305 Pages |
ISBN-13 |
: 9781472965905 |
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BOOK EXCERPT:
Do you want to write more but feel frustrated at your lack of time? Are you doing ‘busy’ work instead of moving toward your creative goals? Is your To-Do list overwhelming? It’s time to stop, reassess and take control. This book will help you discover the path to becoming a productive writer. Learn how to: - Identify what’s really stopping you from reaching your goals - Say no and set boundaries for others — and for yourself - Find more time to write - Make the most of your writing time - Dictate your words for a more efficient and healthy writing life - Use outsourcing to buy yourself more creative time - Work with co-writers to produce more books - Use tools for specific aspects of productivity - Focus on physical and mental health to boost your productive time I’ve been writing and publishing for over a decade and in this book, I’ll share my lessons learned in order to help you become more productive and, hopefully, save you time, money and heartache along the way. If you want to become a more productive writer, download a sample or buy now.
Product Details :
Genre |
: Language Arts & Disciplines |
Author |
: Joanna Penn |
Publisher |
: The Creative Penn |
Release |
: 2019-12-10 |
File |
: 122 Pages |
ISBN-13 |
: 9781913321154 |
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BOOK EXCERPT:
Challenges and tasks that will help you be more productive! In this book about becoming more effective and productive at what you do, you'll learn how to leverage your time and acquire the mindset of an efficient worker. The way you look at things, and the way you plan out everything, have an effect on your time management and on how fast you achieve results. You'll hear about, among others: What motivates you and drives you, so you can remind yourself of the why, the what, and the how of what you do and what you are trying to achieve. Push and pull factors that will increase your determination and focus. How to leverage your personality by using routines, rituals and variety to your advantage. The simple principles of speeding up and scaling up. And much more! Each chapter has specific tasks and challenges at the end, so you will apply what you've learned. Taking action is the most important part of it. So don't wait and find out how you can achieve more by being more productive using the techniques and thoughts in this book to change your mindset. It could change your life!
Product Details :
Genre |
: Business & Economics |
Author |
: Christian Olsen |
Publisher |
: Vincent Noot |
Release |
: 2019-02-08 |
File |
: 33 Pages |
ISBN-13 |
: 9788832518658 |