A fascinating combination of leading-edge science and present-day realities revealing the strategies for embracing stressful change in our lives. In this compelling revised edition of his book The Turning Point, best-selling author and visionary Gregg Braden merges his expertise in leading-edge science with present-day realities to reveal the strategies for embracing stressful change in our lives. This updated edition contains an all-new chapter not included in the original release, featuring material on the surprising discovery of brain-like cells – sensory neurites – located within the human heart, and the role they play in creating personal resilience. The powerful heart-brain connection made possible by these cells is now recognized as a portal to the deepest levels of our intuition, as well as a gateway to the subconscious mind. This book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world: How do I make everyday life better for myself and my family? Through his skillful synthesis of easy-to-understand science and real-life circumstances, Gregg uniquely provides the answer, describing: · State-of-the-art discoveries that are the key to embracing big change in a healthy way · The three shifts that will transform the way you think of your career, lifestyle, and finances · The simple strategies of heart-based resilience that you can learn and use immediately for optimal health in our stressful world · A template of strategies for resilient living for your family and community . . . and much more. Gregg is an optimist, as well as a realist. His lifetime of work with indigenous cultures, combined with his scholarship in science and ancient traditions, gives him reason to believe in our ability to transform in a healthy way. To get to that point, however, we must be honest with ourselves. When the facts are clear, our choices become obvious and something beautiful happens. And it’s the power of this simple truth that is the basis for Resilience from the Heart. Join Gregg on this intimate journey as he unlocks the mystery of the world’s extremes . . . to reveal the power to thrive in life!

Singapore society is increasingly becoming diverse. During the first few decades of nation building, policies were designed to homogenise aspects of Singaporean society while enshrining principles to allow restricted amounts of diversity. Fast forward to the present, and fifty years after independence, the number of areas where diversity is profoundly apparent remains copious, and its manifestations more varied.This book provides an updated account on the tensions posed by diversity in Singapore and how this is being managed, primarily by the state through policies and programmes but also by communities who attempt to negotiate these tensions. Such an enquiry is crucial especially at this juncture when the nation is finding ways to embrace the different forms of diversity brought about through external impetuses, as well as manage internal reactions from the various communities. The book chapters highlight important considerations if Singapore's diversity management strategies will hold promise for the future.

A resilience theory on religion needs to answer four questions. What defines the kind of adversity which is addressed in religion? What is characteristic for processes of resilience in religion? What defines resilient religion as outcome? Which logic of inference (epistemology) based on our beliefs and experiences about reality binds these three elements together? The book starts with mapping the field of resilience theory on religion by addressing all four questions. The need for thinking about Christian resilience and the God symbol is addressed, and the need to be "explicitly contextual" with regard to resilience in South Africa. Next three types practices of religious acting are related to experiences of resilience, namely preaching, narrating and discerning. In the last chapters the focus is on the way stories help to express feelings of experiences of crises, tragedy, and trauma. But also how stories can help heal the broken heart. Prof Chris A.M. Hermans is extraordinary professor in practical theology and missiology at the University of the Free State (South Africa). He is emeritus professor in pastoral theology at Radboud University (the Netherlands).and emeritus professor in empirical study of religion as Radboud University (the Netherlands). Prof. Kobus (W.J.) Schoeman is professor of practical theology at the University of the Free State (South Africa).

Life is full of challenges, from the mundane to the difficult and dangerous. The Benefits of a Light Heart is a book which contains a recipe for action, from which you can reframe your problems using the dog metaphor. Dogs, after all, are like our problems - they range from small and innocuous to full-blown, raving monsters. Rather than be too serious, linger awhile and laugh with Dr Prue Millear, PhD (and her alter ego, a cat called Professor Hilary Doodlebug), and discover the Barking Dog Index of Problems. Will you find that you have a Red Kelpie (sensible problems), a Poodle (somewhat annoying ones), or something more challenging, like a Blue Healer (getting really difficult) or the top end, the Hounds of Hell (when civil society has been lost) Once you've identified your Dog and found ways to get your Problem Dog to sit nicely and behave, you can deal with the FLEAS (Fears, Lies, Exaggerations, Absolutes, and Silences) that make any Dog worse than need be.

A few years ago, resiliency theory was relatively new to the fields of prevention and education. Today, it is at the heart of hundreds of school and community programs that recognize in all young people the capacity to lead healthy, successful lives. The key, as Benard reports in this synthesis of a decade and more of resiliency research, is the role that families, schools, and communities play in supporting, and not undermining, this biological drive for normal human development. Of special interest is the evidence that resiliency prevails in most cases by far -- even in extreme situations, such as those caused by poverty, troubled families, and violent neighborhoods. An understanding of this developmental wisdom and the supporting research, Benard argues, must be integrated into adults' vision for the youth they work with and communicated to young people themselves. Benard's analysis of how best to incorporate research findings to support young people is both realistic and inspirational. It is an easy-to-read discussion of what the research has found along with descriptions of what application of the research looks like in our most successful efforts to support young people.

Resilient explores all the watered-down ways of presenting the gospel over the past 50 years that can result in a shaky foundation. With examples from Jesus, along with the historic men and women that once defined our faith, Luce shows you how to build your confidence in God when you don’t understand, train your faith for endurance rather than just strength, and develop a solid faith foundation that will last through the good and the bad.

A practical guide to building everyday resilience in just 4 weeks. Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day irritations or facing a larger setback, sometimes life can test your strength and endurance. But there is a simple and effective way to building your resilience in the face of adversity, making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life. The step-by-step guide takes you through how to build your everyday resilience. From powerful lessons on the effects of our thoughts, emotions, relationships and self-care, to tips on setting goals that genuinely motivate and turning challenges on their heads, this book makes the road to success and happiness easy and - best of all - enjoyable. It features a practical and easy-to-follow four-week plan to shift negative habits, and change how you face challenges, for life. Sam Owen's debut book, Resilient Me was named one of '10 inspirational reads that could transform your life' with a 9/10 rating from the The Sunday Post, and also featured in/on: BBC Radio 5 Live BBC Radio Manchester BBC Radio Scotland BBC Radio Three Counties BBC Asian Network BBC Derby BBC Lincolnshire BBC Hereford and Worcester Daily Mail talkRADIO Look The Gloss (Ireland) You and Your Wedding Reveal A Plus (USA) The Simple Things Fabulous Women's Weekly My Weekly Good Housekeeping Woman & Home Elle

At its core, Yoga invites practitioners to live fully in the midst of hardship while staying open to the possibility of being transformed by life experiences of all kinds. A seasoned Yoga teacher and writer, the author confronts the ways in which modern Yoga has strayed from its original purposes, challenging current perspectives of practice, balance and peace. Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening the understanding and experience of Yoga. Chapters provide practical and applicable tools to reclaim old practice of Yoga as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life.

Coronary Heart Disease: New Insights for the Healthcare Professional: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Coronary Heart Disease. The editors have built Coronary Heart Disease: New Insights for the Healthcare Professional: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Coronary Heart Disease in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Coronary Heart Disease: New Insights for the Healthcare Professional: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

What is it that enables some people to grow through adversity? Anne Deveson's engaging and thought-provoking exploration of this vital capacity of individuals and communities is, like her award-winning classic Tell Me I'm Here, a powerful combination of intellectual journey and personal memoir.