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BOOK EXCERPT:
Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies! IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive "superfood" supplement out there, with negligible results. It wasn't until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons. In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables—particularly leafy greens—that you can find at your neighborhood grocery store or local farmers' market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients. Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as: Pineapple-Ginger Chocolate-Peanut Butter Mango-Avocado Cherry-Pomegranate Nectarine-Goji Berry With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you're a smoothie veteran or trying something new, these drinks will wow you—with both accessibility and incredible taste.
Product Details :
Genre |
: Cooking |
Author |
: Tracy Russell |
Publisher |
: BenBella Books, Inc. |
Release |
: 2014-12-16 |
File |
: 258 Pages |
ISBN-13 |
: 9781940363424 |
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BOOK EXCERPT:
Product Details :
Genre |
: Running |
Author |
: |
Publisher |
: |
Release |
: 2008 |
File |
: 682 Pages |
ISBN-13 |
: IND:30000125072011 |
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BOOK EXCERPT:
Product Details :
Genre |
: Beverage industry |
Author |
: |
Publisher |
: |
Release |
: 2004 |
File |
: 462 Pages |
ISBN-13 |
: UCD:31175029255232 |
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BOOK EXCERPT:
Just Surrender...by Kathleen O'Reilly Straitlaced surgeon Tyler Malone hops into a cab at JFK...and goes on the ride of his life! Fly–by–night cabbie Edie Higgins takes him on an allnight New York City adventure involving a flat tire, a strip club and diner food. Oh, and a mind–blowing romp in a notoriously naughty hotel! So when Edie offers to become Tyler's love sensei, he agrees. Especially since she's a very hands–on teacher. They couldn't be more different, but they're about to learn a lesson: to just surrender. Everything... Long Slow Burn by Isabel Sharpe Kim Horton desperately hopes eDating will find her the man of her dreams. Because lately, she's been distracted by her increasingly sexy roommate...and that's just trouble! Nathan Alexander has something of a reputation for beer, girls, and late nights. But, he's been into his roommate Kim for years. Now he'll have to get her attention, and keep it –– one hot, burning night at a time...
Product Details :
Genre |
: Fiction |
Author |
: Kathleen O'Reilly |
Publisher |
: HarperCollins Australia |
Release |
: 2012-04-01 |
File |
: 438 Pages |
ISBN-13 |
: 9781460802564 |
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BOOK EXCERPT:
THE SUNDAY TIMES BESTSELLER OVER 1 MILLION BOSH! BOOKS SOLD BOSH! are back with the ultimate money-saving, plant-based cookbook.
Product Details :
Genre |
: Cooking |
Author |
: Henry Firth |
Publisher |
: HarperCollins UK |
Release |
: 2021-12-16 |
File |
: 288 Pages |
ISBN-13 |
: 9780008420727 |
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BOOK EXCERPT:
For every golfer who loves to travel, this is the ultimate guide to America's legendary golf resorts and to fairways worldwide. Each profile includes complete contact information and details on golf packages. Lavish color photographs of each resort make this a perfect gift for a golfer.
Product Details :
Genre |
: Sports & Recreation |
Author |
: Karen Misuraca |
Publisher |
: |
Release |
: 2003 |
File |
: 228 Pages |
ISBN-13 |
: 0762722223 |
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BOOK EXCERPT:
The Queens of Green are back! In their new cookbook, Super Green Simple and Lean, Sally Obermeder and Maha Koraiem have created brand new smoothie recipes, monster salads, nourishing bowls and satisfying snacks that will help you to make healthy living faster, easier and more delicious than you ever thought possible. Their nutritious, easy to make recipes will help you to lose weight, gain energy and feel fantastic. If you loved their Super Green Smoothies, this book will take your Super Green Life to the next level. Sally and Maha can't wait for you to join them in feeling fab!
Product Details :
Genre |
: Cooking |
Author |
: Sally Obermeder |
Publisher |
: Allen & Unwin |
Release |
: 2017-09-27 |
File |
: 256 Pages |
ISBN-13 |
: 9781760639532 |
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BOOK EXCERPT:
Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.
Product Details :
Genre |
: Health & Fitness |
Author |
: Alexx Stuart |
Publisher |
: Allen & Unwin |
Release |
: 2018-06-27 |
File |
: 272 Pages |
ISBN-13 |
: 9781760636418 |
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BOOK EXCERPT:
There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to 'stay fit'. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time.
Product Details :
Genre |
: Cooking |
Author |
: Maz Valcorza |
Publisher |
: Allen & Unwin |
Release |
: 2016-03-01 |
File |
: 192 Pages |
ISBN-13 |
: 9781952533358 |
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BOOK EXCERPT:
Product Details :
Genre |
: Architecture, Domestic |
Author |
: |
Publisher |
: |
Release |
: 2000 |
File |
: 628 Pages |
ISBN-13 |
: UOM:39015047899219 |