As a society, we are geared to worship work and to treat it as paramount to our identity. When you meet somebody new, one of the first things you get asked typically is, What do you do? or Where do you work? Too often, work occupies so much of a persons physical, emotional and mental bandwidths that it becomes difficult to find the balance between work and everything else. Alexandra Navarros Blue Leaf methodology evolved after close study of work-life balance and the toll that a loss of balance takes on individuals and on society as a whole. In How to Balance Your Life, Alexandra condenses the experiences that have helped scores of professionals pursue happiness, reach their dreams, meet the aspirations of their families, and meet and exceed the demands and challenges of work. If You are a corporate professional who feels that a better work-family-life balance can be achieved either in your own life or the lives of those around you, then How to Balance Your Life can help.

What are you doing with the time God has entrusted to you? "How to balance your busy life.God's way" is a six week in-depth Bible study that will give you the tools you need to live your life in balance according to God's Word and pursue your priorities with a kingdom purpose. This Bible study was written for busy women; career women, stay at home moms, college students, married, single, divorced or widowed women and may be used for mentoring. Tools include: balance charts, chore charts, meal preparations, recipes, organization ideas and house cleaning tips. Ladies, this is our training camp! This is our one and only chance to get this life right! Learn to live your life with balance and focus on your personal journey to God's glorious kingdom. So open the Word of God, slip on those spiritual gloves, and fill the bucket with holy water.Let's Go! In January 2000, Traci felt the Lord prompting her to journal as she read her Bible. "How to balance your busy life.God's way", is the result of her journal. Born to Tommy and Sharon Wiggins, Traci was raised in Deer Park, Texas, with her brother Alan, where she began her Christian walk. She married her husband Dodie in 1984; they later were blessed with two wonderful children, Jake and Shelby. In 1995 they moved to Eagle River, Alaska, where she and Dodie enjoy raising their family. Traci serves the Lord in women's ministry, teaching and speaking at workshops and retreats. She has been a Bible student for over 20 years and a professional housecleaner and organizer. Traci loves the Lord with all of her heart and soul and continues to learn from the "Titus" women in her life.

Learn to Balance Your Life equips you with everything you need to find fulfilment in all areas of your life: identify your priorities and allow enough time for them; maximise your finances; use your work and leisure time enjoyably and profitably; and make your home a calming yet energising place to live. If you are tired of having life dictated to you, Learn to Balance Your Life will show you how to take control and live on your own terms.

Research shows that gut microflora and intestinal microbiota play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, energy expenditure, and endocrine regulation. Gut flora imbalance is why so many people can't lose weight despite exercising more and eating less. In The Gut Balance Revolution, Dr. Gerard Mullin--the foremost authority on digestive health and nutritional medicine--explains how to prevent leaky gut, inflammation, and insulin resistance, which are major contributors to obesity. This book will teach you how to rebalance the gut microbiome using a simple three-step method: Reboot: Weed out fat-forming bad bacteria by eliminating foods that make them grow and promote inflammation, insulin, and fat accumulation, and reignite fat burning metabolism with exercise and dietary supplements. Rebalance: Reseed your gut with goods bugs and fertilize these friendly flora to establish a healthy gut ecology, reduce stress, and reinstitute a healthy lifestyle including sleep hygiene. Renew: Carry this lifestyle adjustment forward and maintain your weight with good eating habits with allowances for pleasure foods. The book features step-by-step meal plans, shopping lists, restaurant guides, recipes, recommendations on dietary supplements, and exercises for each phase so you can easily reboot, rebalance, and renew your health.

Creating Balance in a World of STRESS is about having the tools you require to create the needed balance in your life that will in turn reduce the majority of stressors that you face on a daily basis. Balance is created when we can accomplish a smooth flow in all areas of our lives: work, school, home, family, friends and relaxation time. Unfortunately, when we get overwhelmed with duties, responsibilities, commitments, and obligations, we seem to place our own time for relaxation on the back burner. Ignoring our need for relaxation will result in burnout and stress. Creating Balance in a World of STRESS takes you through each part of your life and gives you ways to balance each area, what actions need to be taken and numerous ideas, tips, and techniques to get you where you want to be. The book explains the six key habits to avoid that will reduce stress and optimize health. The end result will leave you stress-free and empowered to establish inner peace, happiness, positive thinking, and healthy living.

This ebook is cutting edge in how to keep your homocysteine balanced the right way and includes advanced methods for more difficult cases with the advantage of understanding how your genetics play a role. Homocysteine is considered one of your most important health statistics and can determine a range of factors about a person’s underlying health. Understanding your homocysteine and genetics can also help to prevent serious disease or even death once you understand the nature of this important measure of life known as homocysteine. Homocysteine kept in good order can add upwards of 20 years to your life according to many well studied and published authors in this field. Take advantage of little-known strategies as told by the author Russell Browne (a genetic nutritionist) as experienced in real cases using genetics to solve complex health problems.

This is your wakeup call. Finding Balance Finding Truth is going to challenge you to be and do all those things that you've always wanted. There is no fluff here. There is no one here to hold you accountable except you. Now is the time to stop wishing and start doing. You will read this book and take action or you will place it on a shelf and continue wishing. It's entirely up to you. Now is the time. You owe it to yourself. When you are rooted in your life You can grow and flourish. Like a tree that has strong roots You can bend in the wind and not break. You can offer solace and protection to others. You can stand tall and proud And bask in your unique natural beauty.

With life charging at warp speed in a 24/7, on-demand world vying for every ounce of energy, is it any wonder we hunger for more meaning and balance. Like many others, I tried to do it all, only to realize I was far too busy making a living instead of living with balance and joy. I share with you a holistic process and stories that will inspire you to transform your own life. If you're ready to live intentionally and to respond more effectively to the incessant demands that get in the way, this book is for you. Refuel your passions and create possibilities to live on purpose while you provide a living legacy for those who are blessed to be part of your life....

Grandchildren are a wonderful blessing, and they need the best advice possible for their lives to turn out well. As a proud granddad, Dr. Chris Thurman passes along advice he has gleaned from his many years as a person of faith and psychologist. While written for his grandkids, this book can be helpful to all young people and the parents and grandparents helping them live a fuller and healthier life. Some of the biblically-solid advice offered in this book includes • Hang around good people • Think the right thoughts • Be angry, but don’t act the fool • Be content with little • Guard your heart • Let others toot your horn • Be grateful, even for your problems • Do the hard things first In Pop’s Advice, Dr. Chris Thurman guides our children and those of us raising them in a time-tested direction so their lives can be all God intended. The advice in this book can help not only our young people but those of us who are older trying to make our way through life. Regardless of age or situation, Pop’s Advice can guide all of us to live life in a way that goes beyond all we could have ever hoped for or imagined.

Covington leads readers through a converstaional journey to a stress-free life, including tips on money and time management tools, reorganization, and coping with stress.