Cheers! Bottoms Up! It's time for a beach cocktail! Whether you are on the shores of a sandy beach or at home with a gathering of friends, serve up thirst-quenching flavored cocktails of the coast like Hawaiian Mai Tais, Cuban Daiquiri's, Key West Rum Runners or a Brazilian Caipirinhas! Over the last 20 years Coastal Living has provided readers with the best of seaside life, and now with BEACH COCKTAILS they serve up delicious cocktail recipes alongside beautifully photographed coastal scenery to delight the casual reader, mixologist, or guest alike. More than just a pretty cocktail book, BEACH COCKTAILS covers it all: learn the origin and key ingredients of tiki bar favorites, gear up with the 4-1-1 on must-have bar essentials, and refresh your bar-basics like making simple syrups, creating fun garnishes and learning to muddle! Whether you prefer a classic sip on the sand, a cutting-edge contemporary toddy, or a refreshing mocktail while watching the tide roll in, BEACH COCKTAILS is your thirst-aid kit.

Grab your beach blanket, your surfboard and your shades -- it's time for a beach party! With more than 100 recipes for beach picnics and bonfire barbecues, Retro Beach Bash is the beach lover's companion for fun in the sun. Surf through recipes and cooking tips for simple yet gourmet beach cuisine that will astound your bronzed buddies. From Corona del Mar Clambake and Nana Kuli's Kona Burger to Grilled Fruit or Beach Bunny Cake, you'll find mouth-watering ideas for all courses, plus peachy thirst quenchers like the Balboa Island Offshore Breeze and Crabfest Coolers! Packed with nostalgic photographs and authentic artifacts from the 1950s, you'll blast into the past with surfer lingo, expert sandcastle-building and kite-flying skills, and tips for driving through the dunes. Turn toasting marshmallows into a fine art and beachcombing into a treasure hunt. Retro Beach Bash is more than a great cookbook -- it's a must-have for fun-filled seaside adventures!

Sweet and Savory Brunch Recipes Inspired by Life at the Beach Though she is the busy owner and chef of the celebrated Sugar Blossom Bake Shop in San Clemente, California, chef Lei makes sure to find time to bake and cook mouthwatering dishes at her beach house as often as possible. In Beach House Brunch, she shares more than one hundred recipes for brunch dishes that she creates and serves to her beach-house guests—everything from beverages, sweet pastries, and egg dishes to grab-n-go breakfast options for avid surfers. Recipes include: Roasted Beet Bloody Marys Jumbo Morning Glory Muffins Blueberry Zucchini Bread Shrimp n’ Grits Boiled, Deviled, and Perfectly Poached Eggs Cranberry Walnut French Toast Bananas Foster Pancakes Salted Cashew Scotchies And more! Few cookbooks, if any, can transport the home cook to such a wonderful place the way Beach House Brunch can. This book is an absolute must-have for summer enthusiasts, beach lovers, beachgoers, beach dreamers, and beach-house owners everywhere.

In Saving South Beach, historic preservation clashes with development as each side vies for control of South Beach. A spectrum of characters are present, from Barbara Baer Capitman, the ailing middle-aged widow who became an evangelist for the Miami Beach Art Deco district, to Abe Resnick, the millionaire Holocaust survivor determined to stop her. From pioneers to volunteers, from Jewish retirees to Cuban exiles, from residents and business owners to developers and city leaders, each adds another piece to the puzzle, another view of the intense conflict that ensued. Although a number of the area's iconic buildings were demolished, the Miami Design Preservation League succeeded in entering almost half of the neighborhood into the National Register of Historic Places, kicking off a revitalization effort that spread throughout South Beach. Preservationist M. Barron Stofik lived in Miami during this turmoil-ridden period and, through hundreds of interviews and extensive investigation, weaves together dramatic themes of civic heroism, preservation, and cultural change in the passionate human story behind the pastel facades and neon lights.

Over 60 high-calorie recipes made with lots of butter, refined sugar, white flour and chocolate. Virtual exercises: NordicSnack, Pie-lates, "Relaxin To the Oldies. Stop dieting & start living. Make up the rules as you go! "I gained 145 pounds in just six months, became emotionally insulated, and allowed food to control every aspect of my life . . . now you can too." ?The North Beach Diet author Kim Bailey Testimonials: "I've been on just about every diet there is, Atkins, Weight Watchers, Jenny Craig, Dr. Phil, Richard Simmons, No Fat, All Fat, No Carbs, All Carbs, you name it, I've tried it . . . nothing worked . . . I kept losing weight. Finally! The North Beach Diet! I increased 2 dress sizes in just 10 days. Thank you! Thank you! Thank you! ?Susan Merrill "Krispy Kreme Donuts, Caramel Popcorn, Sara Lee Pound Cake with Ben & Jerry's Triple Chocolate Cookie Crunch . . . it was darn tough for us to make up our minds which of these favorites to consume while watching late night TV. The North Beach Diet showed us how we could get them all in by simple planning." ?Bill and Susan Kynes, personal fitness trainers.

From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don't lie: In the past 30 years Americans have become heavier and unhealthier than at any time in our history. Yet while most of us recognize the devastating toll this is taking on our lives-compromising our productivity, our self-esteem, our energy, and ultimately our very longevity-we seem stuck in the sedentary, fast-food lifestyle that got us here in the first place. But there is hope. In The South Beach Wake-Up Call, Dr. Agatston sheds light on the root causes of our current health crisis and also offers clear, actionable advice for addressing and reversing this growing problem. He explains how inflammation brought on by our toxic lifestyle is destroying the body's ability to heal and repair itself, and causing our tissues and organs to "rust," or grow old before their time. He shows why losing that belly fat is far more than just a matter of regaining your "bikini body," and how lack of sleep and inadequate exercise can rob you of years of vigorous good health. He also takes a close look at the American diet and what should (and shouldn't) be on the menu and exposes the real cost of eating out and consuming "cheap" fast food. With a section of brand-new recipes created to maximize your intake of "Megafoods"- those foods packed with anti-aging antioxidants and dense with nutrients, not calories-plus meal plans and an easy-to-follow fitness routine for increasing both core strength and cardiovascular health, The South Beach Wake-Up Call is an essential prescription for anyone ready for a life-enhancing approach to diet and good health. The book features: - The South Beach Wake-Up Program: 7 simple, sustainable strategies for age-reversing, life-saving weight loss and optimal health - The South Beach Gluten Solution to combat the potential harm that gluten-containing foods can have on sensitive individuals, including gastrointestinal problems, skin rashes, metabolic disorders, and a host of autoimmune conditions - The Wake Up and Move 2-Week Quick Start Plan, an exercise program combining both cardio and core conditioning - 15 MegaFoods for Healthy Eating, how to buy healthy food on a budget, how to snack strategically, and 32 all-new recipes from breakfasts to desserts using MegaFood - Stories from real-life "Super Moms" who are fighting back and taking control of their families' health, plus tips for parents throughout

Now in paperback: Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto--all in a doctor-approved plan that is easier than strict keto diets. "Arthur Agatston is an expert in the assessment of cardiovascular risk and the many ways to lower one's risk of heart disease and stroke. He has also been a pioneer in helping people improve their dietary and exercise habits to live longer and healthier lives. -- Roger S. Blumenthal, M.D., Director of The Ciccarone Center for Prevention of Cardiovascular Disease The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet--available in paperback for the first time--takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. Includes 100 recipes, full-color photos, and an easy-to-follow 28-day meal plan.

Examines Los Angeles and Long Beach, Calif., harbor facilities and operations, and longshoremen shortages, strikes, and work stoppages impact on shipping activities. Hearings were held in Los Angeles, Calif.