Everybody cheats. On diets, that is. Marissa Lippert, twice voted one of New York's best nutritionists, has seen her clients cheat and give up, again and again-so she created an eight-week weight loss program that starts with cheating. As her thousands of success stories show, it's a matter of accepting the cheats, building them into the week, and moving on. In eight weeks, Lippert's clients lose up to twenty pounds, and with her new book everyone else can, too. Part I of The Cheater's Diet helps readers map out their social calendar, gym time, food shopping time, and cooking time. Each week has a food plan and fun recipes, most of which take less than twenty minutes to prepare, as well as an illustrative "cheating" lesson or two. Part II is the sneaky part, in which Lippert shows when, where, and how to cheat. There are two kinds of cheating: accidental and purposeful. For the former, Lippert shows readers how to make up for too much fat, sugar, meat, or booze. And for the latter, she takes a proactive approach, with topics like "Extra Baggage: How to Compensate for Travel Food, Fast Food, and Eating Out" Throughout, readers will learn how to eat healthfully and well. The Cheater's Diet is a sassy, motivating, and effective plan for those who want to have their chocolate and drink wine, too.

Transform your dining experience with this essential guide to table manners! Perfect for both formal events and casual gatherings, this book offers clever cheats and practical hacks to help you navigate any dining situation with confidence. Learn the dos and don'ts of place settings, discover how to engage in polite conversation, and master the art of eating gracefully. With simple tips and relatable examples, you’ll impress your hosts and fellow diners alike. Elevate your etiquette game and enjoy every meal to the fullest!

USA Today Bestseller The arrival of Buffalo Bill's Wild West show in London brings trouble. When the sharpshooter who beats Willie at poker is murdered, Matt and India investigate. Willie is convinced the victim cheated, but no one knows how until India discovers his secret - he was a paper magician. When their list of suspects grows to include a member of the mysterious magic Collector's Club, they uncover a spy. But who is he working for? And what does his employer want? As danger circles, secrets are revealed, and India struggles to keep her own secret hidden from Matt. But when her grandfather introduces her to a man who can change her life, India must decide if she wants her life to change at all.

Examines the disease that is becoming America's fastest-growing epidemic, revealing the author's own bout with Type 1 diabetes, the science behind the disease, and the social and economic impact of diabetes in the United States.

Do you know a great deal about losing weight and staying fit, but are having a hard time following through? Do you feel like you are doing everything right, but not losing the weight you want? The Cheat System Diet works because it acknowledges that a certain amount of "cheating" when you eat is normal, and gives you a plan do to this the RIGHT way. The Cheat System Diet helps you feel better quickly, because it removes the stress and the guilt around traditional diet and exercise. For nearly a decade, PEERtrainer -- a wildly successful online "weight-loss lab" -- has provided its members with the best information on how to be successful at losing weight. Now The Cheat System Diet, tested and proven by hundreds of thousands of PEERtrainer members, brings this expertise to you. The Cheat System Diet is based on a simple list that divides foods into two categories: Cheats and Eats. Cheats are the foods we all crave (cookie, anyone?) and Eats are nutrient-dense foods. You can eat as many Eats as you like. And you start with a certain number of Cheats every day, then earn more by making especially healthy choices, like having a big salad before dinner. With The Cheat System Diet, PEERtrainer founder Jackie Wicks takes all the information you know about dieting and gives you a proven framework to make eating work for you. Follow Jackie's smart three-week program and you'll find: *Nothing is restricted -- eat any food you like. *Eats are unlimited -- eat as many Eats as you want. *Exercise is reasonable - no more spending hours every day at the gym. *No need to count calories, fat, fiber, or sugar -- just focus on eating your Eats! With three weeks of comprehensive meal plans, an easy-to-follow exercise schedule, and more than 100 delicious recipes, The Cheat System Diet will revolutionize your approach to food and shrink your waistline at the same time. This supportive, easy-to-follow program allows you to eat well and lose weight, while still enjoying your favority guilty pleasures.

My name is Rebecca, and I’ve been married for eight years to a wonderful man named Martin. In that time I have never cheated on my husband. Until recently, that is. My cheating has only been in situations related to my interior decorating business. It started when I was asked to decorate for a new client. If it were not for a particular chain of events, I wouldn’t be writing this, but the circumstances led to me having sex with several men at once. I feel very guilty for cheating on my husband... but not guilty enough to stop. Keywords: Popular Erotica, Real Man, Adultery, Infidelity, Female Protagonist, Office Affair, Arrangement, Love Triangle, Marriage, Menage

Originally released in 4 parts, this is the full volume of Once Faithful: Becky Cheating Adventure. My name is Rebecca, and I’ve been married for eight years to a wonderful man named Martin. In that time I have never cheated on my husband. Until recently, that is. My cheating has only been in situations related to my interior decorating business. It started when I was asked to decorate for a new client. If it were not for a particular chain of events, I wouldn’t be writing this, but the circumstances led to me having sex with several men at once. Keywords: Popular Erotica, Real Man, Adultery, Infidelity, Female Protagonist, Office Affair, Arrangement, Love Triangle, Marriage, Menage

‘This book made me laugh and then order an unholy amount of takeaway.’ GREG DAVIES ‘One of my favourite comics has now written an annoyingly great book.’ ROMESH RANGANATHAN ‘Full of belly laughs and full bellies, this book is warm, honest and wonderfully entertaining.’ TOM KERRIDGE 'One of the funniest comedians in the world, Ed is only serious about one thing - dinners.' NISH KUMAR --- The hilarious memoir from comedian, Off Menu host and Great British Menu judge, Ed Gamble. From a young age, Ed Gamble's immaculate bibs and extremely dirty nappies hinted at his capacious appetite. Before he could walk, Ed already knew that he preferred poached salmon to puree, that celery was a calorie-sapping waste of time, and that mashed potatoes should be made with lashings of butter. Whilst he might ordinarily have been upset by the calls of 'precocious little sh*t' coming from his family, he was too busy stuffing his gob and staging rebellions against the patronising list of misery that is a children's menu. In Glutton, Ed shares a relatable buffet of experiences and stories from a life lived through food. From the trials of being a diabetic with a sweet tooth to his teenage battles with obesity, to the joy of cooking and the power of food to bring us together, this is a wonderful, hilarious and heart-warming memoir of a delightful obsession.

A West Virginia detective investigates a marriage that ended in murder in this mystery by the author of No Good Deed Left Undone. Methodical detective Sam Lagarde knows what it takes to solve a murder. But as for his personal life, he’s not certain how he managed to find romance at his age. The big mysteries for him have always been love and women . . . All the evidence in his latest case, the murder of Harold Munson, points to his wife, Charlotte, as the primary suspect. Aside from having the means and motive, she’s unbothered by the news of his death. She would much rather focus her time on her potentially Nobel Prize–winning cancer research and on quality time with her young lover. And when another body is found, she’s looking all the more guilty. However, dogged Detective Lagarde is not so sure. But identifying the real killer means diving deep into the unhappy couple’s dirty laundry and seeing who doesn’t come out clean. “A well-planned, well-conceived murder mystery. . . . There is so much attention to detail that you’re not reading the story, you’re living it.” — K.J. Simmill, author of the Forgotten Legacies series “A brilliant mystery that mixes science and suspense in just the right doses to keep you turning pages (and meeting interesting characters) until the end.” —Sherri Moorer, author of the Tanger Falls mysteries

The New York Times bestselling look at the real reasons for male marital infidelity and what might prevent it Few events cause as much turmoil in a marriage as infidelity. It can shatter trust and breed insecurity and resentment from which some relationships never recover. People who think it won't happen to them are hit that much harder when it does. Why are men unfaithful? Can infidelity be prevented? What do men say they're getting from their mistresses that they're missing at home? Do a man's friends have anything to do with his willingness to cheat? In this New York Times bestselling book, experienced family counselor M. Gary Neuman shares the revealing and surprising findings of a cutting-edge research study in which he interviewed men across the country who have physically cheated on their wives. Neuman shares many shocking discoveries, including the prominent role of emotional dissatisfaction in motivating husbands who stray and how small a role sexual dissatisfaction plays. Based on a groundbreaking study of both cheating men and men who have remained faithful Reveals surprising findings on the contribution of sexual and emotional dissatisfaction to male infidelity Written by experienced family counselor M. Gary Neuman, coauthor of In Good Times and Bad and author of Emotional Infidelity Neuman and The Truth about Cheating were featured twice on The Oprah Winfrey Show Drawing on dramatic case stories of the author's own work with clients, The Truth about Cheating includes proactive strategies and action steps for married women to help them prevent infidelity and create a faithful and rewarding marriage.