The author adapts her "Body-for-LIFE" program for the specific requirements of women to create a resource designed to produce a lifetime of fitness.

Checklist for Life is the ultimate handbook for living a successful, joy-filled life. Now, Checklist for Life for Women offers insight into topics and issues that are specific to women's interests. In addition to a brief narrative, each chapter of this interactive handbook contains: An "I Will" checklist of heart and attitude reinforcements. A "Things to Do" checklist of action points. A "Things to Remember" section of Scripture verses and applicable quotes from famous and not-so-famous people. Topics addressed include everyday miracles,style, and relationships. In all, there are insightful narratives, scriptures, quotations, and checklists on 66 important topics. The practical, inspirational content plus the attractive two-color text design and unique cover make this a book women will want to own and give as a gift.

Commenced in 1958 with 142 young women who were seniors at Mills College, the Mills Study has become the largest and longest longitudinal study of women’s adult development, with assessments of these women in their twenties, forties, fifties, sixties, and seventies. Women on the River of Life synthesizes five decades of research to paint a picture of women’s personality and development across the lifespan. The book explores questions of family, work, life-path, maturity, wisdom, creativity, attachment, and purpose in life, unfolding in the context of a rapidly changing historical period with far-reaching consequences for the kinds of lives women would envision for themselves. Helson and Mitchell breathe life into abstract theories and concepts with the real-life stories and voices of the study’s participants. Woven throughout the book are the authors’ reminiscences on the profound endeavor of sustaining a longitudinal study of women’s lives through time.

Stress has long been considered the price Americans must pay for their way of life. Analyzing and interpreting both popular and academic accounts of stress in cultural terms, this book follows the development of the stress concept into an important vehicle for defining, expressing and containing middle-class anxieties.

This comprehensive handbook provides an overview of key theoretical perspectives, concepts, and methodological approaches that, while applied to diverse phenomena, are united in their general approach to the study of lives across age phases. In surveying the wide terrain of life course studies with dual emphases on theory and empirical research, this important reference work presents probative concepts and methods and identifies promising avenues for future research.

This researched work is titled The Lived Experience of Being Raised by Single Alcohol-Dependent Father. The study illuminates the experiences of the author and the coresearchers. It is hoped that professionals will have a greater understanding of children raised by single alcohol-dependent fathers. Even any alcohol-dependent individual reading this book will find the experience under discussion similar to his or her own. Thus, the book provides experience-based personal accounts of the researchers. The study while answering the research questions will indirectly assist the readers in developing both knowledge and awareness about alcohol-dependent fathers behaviors, attitudes, values, and biases. Consistent with transformation and self-understanding is the saying that states, To know others, one must first know the self. This research piece assisted the researcher and coresearchers to delve into self-dialogue, self-inquiry, and self-discovery, which will also help every reader toward self-evaluation and reassessment of values in life. Thus, the findings in the book will empower the readers toward self-awareness, a wider horizon, and the privilege to explore the significant human experience of being raised by a single alcohol-dependent father. The book is significant to other alcohol-dependent adults raised under the same conditions, as they can potentially learn from the lived experiences of the researcher and coresearchers. Therefore, this study considers the lived experience of single fathers in the context of alcohol dependence.

Women are particularly vulnerable to depression. Understanding Depression provides an in-depth critical examination of mainstream approaches to understanding and treating depression from a feminist perspective. Janet Stoppard argues that current approaches give only partial accounts of womens' experiences of depression and concludes that a better understanding will only be achieved when womens' experiences and lived realities are considered in relation to the material and social conditions in which their everyday lives are embedded. The impact of this change in approach for modes of treatment are discussed and solutions are suggested. Understanding Depression offers new insights into the problem and its treatment. It will prove useful to those with an interest in depression and gender as well as mental health practitioners.

The book is designed to be a clear accessible guide to women's health. The aims of the book are as follows: - To examine women's health issues as they present in general practice - To provide GPs with information relevant to their practice that extends upon that provided in "undergraduate" texts - To provide evidence based information regarding women's health to GPs - To give GPs tips and examples of useful approaches when undertaking histories, examining and managing women's health problems. - To examine current controversies in women's health - Addresses common issues seen by GPs in their practice and addresses the questions and quandaries they face on a day to day basis - Gives practical information and advice to GPs that where possible is based on up to date guidelines or research evidence - Tips and example of useful approaches when undertaking histories, examining, and managing women's health problems - Discussion of current controversies in women's healthThe scope of the first edition was limited to sexual and reproductive health aspects of women's health the second edition will extend this to a broader range of women's health topics and include new areas such as multicultural issues, gendered aspects of health and women's mental health. - new contraceptive developments including quick start method for commencement of contraception, better missed pill rules, developments in the provision of emergency contraception and an overview of new contraceptive devices such as the Nuvaring. - our understanding of the epidemiology of HPV and ability to vaccinate against cervical cancer. - Better characterisation of the risk inherent with a family history of breast and/or ovarian cancer - More awareness of the importance of preconception care, the breadth of issues that need to be addressed and the effect of lifestyle factors on fertility - Updates on Polycystic ovary syndrome - Refreshed style and format incorporating - objectives of the chapter set out as introduction, summaries of key points, boxes and tables highlighting pertinent points, tips for practitioners, case scenarios, question and answer based text format - Existence of evidence based guidelines to support diagnosis and management of common conditions seen in general practice such as menorrhagia, endometriosis, miscarriage and post natal care, and to support evidence based counselling regarding ovarian cancer screening, sexual problems and intimate partner violence.