The way to wellness is through illness; to wholeness, through brokenness. Everyone makes the journey at some time.Facing Life's Challenges is a guidebook that affirms: 'Hang in there long enough, with sufficient determination, and you'll won.' Dr. Gallagher has helped thousands in her 50 years as a mental health counselor. These clients, whom she calls heroes and whose stories she tells, work though every form of emotional, psychological and spiritual illness, including childhood abuse, anger, overeating addiction, anxiety, low self-esteem and depression.

Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery." Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic. Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.

All face many challenges in life. The author has lived ninety four years and faced many of these problems. He describes the challenges he faced and how he was able to meet them successfully. In all of these he has sought and obtained the Lord’s help. He has the strong assurance that the Lord who has sustained him in the dark days of his life will be even closer to him as he walks through the valley and shadow of death.

Are You Your Own Worst Enemy? Overwhelmed by anxiety, fear, and doubt? Unable to overcome guilt, temptation, and rejection? Do you feel like a failure because you’ve compromised too often, or can’t quit comparing yourself to others? I have too. So have many of God’s people. Anxiety plagued Paul. Fear paralyzed Elijah. Even John the Baptist doubted. Allow me to share my stories and show you how Biblical characters defeated these demons, and how you can too. Free yourself from all that weighs you down.

The book is a fun and updated look about the saga around the life and experiences of the patriarch Jacob and his son Joseph. There are many twists and turns, fun encounters, and modern insights and lessons that relate to family relationships today.

99 Things You Wish You Knew before FACING LIFE'S CHALLENGES is a simple, straightforward path to getting your life back on track. Dr. Best explains why we are wired to do the things we do and how you can finally change it. This book is an easy to implement process that is the 'cliff-notes' version of his more expansive book, "Rewriting Your Life." You'll discover how you got where you are because of belief systems that continuously filter how you perceive life. This book not only offers solutions to live a happier more successful life, but how to beat diseases like cancer and break the cycles of chronic pain. Each chapter has techniques to help you look within and find the blocks that are stopping you from having a fulfilled life. After reading this book you can make new choices to break old patterns and begin enjoying the game of life.

* Basic, supplemental Rhow toS book on different styles of coping and the most effective strategies for coping..* Offers numerous self-scoring appraisal questionnaires..* Each chapter highlights specific coping strategies and skills for the particular topic under consideration..* The author makes every effort to engage readers in self-examination, with a tone of friendly dialogue that reinforces the bookUs interactive nature..* Offers general coping strategies, as well as a discussion on coping as a philosophy of life.