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BOOK EXCERPT:
"Quit Smoking in 7 Days: Effective Tips and Methods" Have you ever tried to quit smoking multiple times but failed? Do you feel that quitting smoking is an impossible challenge? "Quit Smoking in 7 Days: Effective Tips and Methods" will change your mindset and guide you to a smoke-free life in just one week! Why is this book different and effective? 1. Proven Tips and Methods This book compiles proven tips and methods from experts and those who have successfully quit smoking. You'll receive clear and easy-to-understand guidance to quit smoking. 2. Preparation and Goal Setting The book helps you prepare both mentally and physically, along with setting clear and achievable goals to keep you motivated and focused. 3. Managing Cravings and Stress Learn techniques to manage your cravings and reduce stress through meditation, deep breathing, and relaxing activities. 4. Distracting Yourself and Creating New Habits The book will guide you to divert your attention from smoking to beneficial and healthy activities, while also helping you to establish new, healthier habits. 5. Support from Loved Ones and Support Groups You'll learn how to seek help from family and friends, and join support groups to gain encouragement and advice from experienced individuals. 6. Tracking Progress and Rewarding Yourself Tracking your progress and rewarding yourself for achieving goals will boost your confidence and motivation to quit smoking. Transform Your Life, Not Just Quit Smoking Quitting smoking will not only improve your health but also positively impact other aspects of your life. You'll feel more energetic, breathe easier, and be happier. The money saved from not buying cigarettes can be used for more beneficial purposes, such as traveling, education, or investing in your health. Don't Wait! Start Your Journey to a Smoke-Free Life Today! "Quit Smoking in 7 Days: Effective Tips and Methods" will help you quit smoking effectively and improve your quality of life. Don't let cigarettes control your life any longer. Let's start this life-changing journey together! Are you ready to start a new life? If yes, let's embark on this journey together!
Product Details :
Genre |
: |
Author |
: S.IDEA |
Publisher |
: satapol Channarong |
Release |
: |
File |
: 123 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: |
Publisher |
: Francis Akintola |
Release |
: |
File |
: 31 Pages |
ISBN-13 |
: 9781301728862 |
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BOOK EXCERPT:
Psychologist and ex-smoker Sandra Rutter offers step-by-step instructions to a stress-free, guilt-free way to stop smoking--for good. Learn about a stress-free, guilt-free way to stop smoking - for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit. Also available in a pocket-sized edition.
Product Details :
Genre |
: Self-Help |
Author |
: Sandra Rutter |
Publisher |
: Simon and Schuster |
Release |
: 2010-01-28 |
File |
: 114 Pages |
ISBN-13 |
: 9781592859191 |
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BOOK EXCERPT:
Are you an Aspiring Entrepreneur? You have started a new venture but failed in-between and could not gather the strength to restart again? Do you want to unlock the Success mantra to achieve set goals as a business leader? Do you want to know about the Secret Mindset of Successful Business Owners? Do you have low self-esteem, limiting belief, and are unable to transform your failure into success? Does this sound like you? Do you want to update your knowledge and transform it into a better version of yourself to be one of the Greatest Entrepreneurs on this Planet? Then, you need this 'ANTIDOTE TO FAILURE' dose. This book will, Help you to find out a Winning Mindset formula required for business success. Enhance your Leadership Skills to face the future challenges of business Make you understand the importance of MPR Antidote dose for success Make you ready and rewire your mind on how to bounce back from any setback and reach your goal. Help you change to become stronger, Positive, and a better business owner. In, Antidote to Failure, Amit R Chokhani shares tips, and processes on how one can handle the challenging situation of the business. The Checklist of Do’s and Don’ts to be followed while starting a new business! A complete guide to help you start/restart your dream business and how to Move On from your past failures!. You will be thrilled to know the Chameleon effect of failure! How you can learn from business failures and be unbeatable? How to transform yourself to be a successful business leader? What is the secret between 99% business owners and the 1% elite club of successful business owners? You will be able to know how some of the successful entrepreneurs battled their fear of failure. Not only had they emerged as successful leaders but also a great inspiration for all of us. A guaranteed path towards your success story!
Product Details :
Genre |
: Business & Economics |
Author |
: Amit R Chokhani |
Publisher |
: AMIT R CHOKHANI |
Release |
: 2021-12-15 |
File |
: 197 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
THIS BOOK WILL EMPOWER YOU TO: - Achieve your goals by utilizing an empowerment-focused approach to life and all its circumstances by challenging life's perceived adversities. - To harness the power of belief and your expectations to alter not only your subjective experiences but even your objective ones. - Inspire you to utilize the power of suggestion to achieve your true desires. The Belief Algorithm is an inspirational anecdote and guide to achieving your goals. It utilizes an empowerment-focused, yet practical approach to attain optimal health and happiness. The vision is simple, and highlights one's inner ability to be extraordinary and the Alchemist of his or her own life. The notion of exceptionality is highlighted in the Authors personal and relatable journey in creating his own algorithm and utilizing it to build his ideal reality. The author invites you to challenge and transform yourself in order to live the life you have always dreamed of.
Product Details :
Genre |
: Self-Help |
Author |
: Shadin El-Kasheef |
Publisher |
: Lulu.com |
Release |
: 2019-07-10 |
File |
: 82 Pages |
ISBN-13 |
: 9780359778737 |
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BOOK EXCERPT:
This volume proposes that prevailing clinical approaches to treating addictive behaviors are actually best suited to a minority of the population with problems--in the case of substance abusers, those with substantial functional impairment and physical dependence. But what about persons with mild to moderate addictive behavior problems, for whom intensive treatment may prove unnecessarily costly, disruptive, and stigmatizing? Or those substance abusers who are unable or unmotivated to abstain, but want to reduce the harm associated with drug use? Contributors draw upon cutting-edge theory and research to examine ways that traditional therapeutic treatments can be supplemented by public health interventions that extend the reach and effectiveness of care. Timely and pragmatic, the book points the way toward necessary evolutions in the roles of behavior change specialists in today's challenging health care environment.
Product Details :
Genre |
: Psychology |
Author |
: Jalie A. Tucker |
Publisher |
: Guilford Press |
Release |
: 2001-02-15 |
File |
: 412 Pages |
ISBN-13 |
: 1572306777 |
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BOOK EXCERPT:
Now available in Spanish, the bestselling book in which a leaner Arkansas Governor Mike Huckabee shares his secrets for creating better health habits that last a lifetime.
Product Details :
Genre |
: Health & Fitness |
Author |
: Mike Huckabee |
Publisher |
: Hachette UK |
Release |
: 2007-10-15 |
File |
: 176 Pages |
ISBN-13 |
: 9781599951348 |
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BOOK EXCERPT:
The secret to great writing lies in learning how to alternate between three mindsets: Dreamer, Realist and Critic. The author will tell you exactly how to get into each mindset and how to apply it. This book will teach you the NLP models for creativity, tenacity and meticulous attention to detail. Read this book and you'll know how to write persuasively, hypnotically and prolifically.
Product Details :
Genre |
: Self-Help |
Author |
: Judith E Pearson |
Publisher |
: Crown House Publishing |
Release |
: 2013-08-05 |
File |
: 176 Pages |
ISBN-13 |
: 9781845908751 |
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BOOK EXCERPT:
This book constitutes the proceedings of the 11th International Conference on Social, Cultural, and Behavioral Modeling, SBP-BRiMS 2018, held in Washington, DC, USA, in July 2018. The total of 27 short and 18 full papers presented in this volume was carefully reviewed and selected from 85 submissions. The contributions were organized in topical sections named: advances in sociocultural and behavioral process modeling; information, systems, and network science; applications for health and well-being; military and intelligence applications; cybersecurity.
Product Details :
Genre |
: Computers |
Author |
: Robert Thomson |
Publisher |
: Springer |
Release |
: 2018-07-02 |
File |
: 417 Pages |
ISBN-13 |
: 9783319933726 |
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BOOK EXCERPT:
God's Grand Design By: William R. Arnold, Edited by Ms. Aurora Payad-Arnold God’s Grand Design is to restore mankind to its original state of sacred perfection after Adam and Eve fell and created the original sin of disobedience, hiding, and lying to the Lord. When God cursed the serpent for tempting Adam and Eve to be like God, he promised to send his only begotten Son to save humanity. He did via the incarnate word in the womb of the immaculately conceived Virgin Mary. God wants to be man and receive a new body to defeat death through Jesus Christ. Man wants to become God to receive eternal life. Man’s journey to become God starts from being an ignorant baby gaining knowledge, to a cowardly teenager obtaining courage, to an adult converting greed to generosity, to a wise man changing selfishness to unselfishness, and at last, to a free man able to think for himself in eternal service to God in his kingdom. The journey requires him to know right from wrong, good from evil, and God’s will from man’s will and thus defeat evil, worldly temptations, and demonic possession. Through Christ, God and man are destined to become one through three advents, making the God/Man Christ into the new human spirit (blessings). Then, the Man/God Jesus becomes the new human flesh to make all things perfect in the sight of God. Jesus Christ came as a priest on a donkey to decode the Torah, bring knowledge, and remove blindness to defeat sin. By his death and resurrection, he granted free redemption to man’s flesh to give him a new body. The second coming of Jesus Christ as thief in the night will bring awakening to remove deafness by teaching God’s truths to defeat evil. As a just judge on a cloud on his third advent, the Lord will remove mankind’s dumbness to defeat death. And then man can become worthy of receiving God’s rewards of paradise in heaven or heaven on earth.
Product Details :
Genre |
: Religion |
Author |
: William R. Arnold |
Publisher |
: Dorrance Publishing |
Release |
: 2021-06-30 |
File |
: 908 Pages |
ISBN-13 |
: 9781480952287 |