Baba Yaga says,"What will you turn up with, bones or butter?" After escaping from her small town problems, our heroine meets the Devil in Moscow. Myth and cold hard truth guide her out of the belly of the wolf. Teenage chaos and cultural awakenings are woven with Little Red Riding Hood, Vasalisa the Brave, and many more. This coming of age adventure reads like a Russian nesting doll, opening story upon story: from an isolated Midwestern town into the heart of the Russian transition from Communism to Democracy. "Ni Boyitsya devuskha, eto tolka dusha. (Don't be afraid girl, it's just the soul.)"

Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement. From the Trade Paperback edition.

In this parody of all-knowing capitalism, Frank Holmes survived the stock market crash of 2008 by parody, forming a rock and roll band called the Cherry. He is Odysseus in his parody of Homer and Joyce. Its PG-13. Parallel to this plot is the story of a spy, Butch Lautsky. Its a spy novel parody defending the FBI. Universal and evolutionary, the congress can be a lifeguard. Article I, section 10 of the US Constitutional Law is used to attempt to void state government regulations, not federal regulations. Article I of the constitutional law controls congress, not contracts and regulations, unless done right. Republicans like to void regulations, and democrats like to protect people with laws, just like in The Jungle. But this is only half of the story, worth many billions of dollars. Now its landlords and walland state contractors. EPA 2015 voided federal regulations. This is the opposite of the 1960s On the Road. This is, at times, intimate. I have found a flaw in the constitution itself. Futher information are found in the website www.waterinthebelly.com

A moving lyric meditation on the Congo River that explores the identity, chaos, and wonder of the Democratic Republic of Congo as well as race and the detritus of colonialism. With The River in the Belly, award-winning Congolese author Fiston Mwanza Mujila seeks no less than to reinitiate the Congo River in the imaginary of European languages. Through his invention of the “solitude”—a short poetic form lending itself to searing observation and troubled humor, prone to unexpected tonal shifts and lyrical u-turns—the collection celebrates, caresses, and chastises Central Africa’s great river, the world’s second largest by discharge volume. Drawing inspiration from sources as diverse as Soviet history, Congolese popular music, international jazz, and everyday life in European exile, Mwanza Mujila has fashioned a work that can speak to the extraordinary hopes and tragedies of post-independence Democratic Republic of the Congo while also mining the generative yet embattled subject position of the African diasporic writer in Europe longing for home. Fans of Tram 83 will discover in River the same incandescent, improvisatory verbal energy that so dazzled them in Mwanza Mujila’s English-language debut.

Half-student, half-servant in the military Royal School of Sordaling, where he appears short and ugly to his tall Velonyan companions, Nazhuret is forced out at age 20. He is taken on by Powl - a mysterious individual learned in arts such as astronomy, war and languages - who teaches Nazhuret, above all, to control his body and mind. After several years, Nazhuret begins to find his own way, traveling around Velonya as an itinerant optician and befriending a wolf. Going south, he works as a bouncer in a tavern, where he discovers his mixed heritage: he is part Rezhmian, of a neighboring country often at war with Velonya. When he discovers a plot to kill King Raduf, Nazhuret's training, both of body and mind, is sorely tested. MacAvoy's complex realm is full of confusion and ambiguity, in which, as Powl says, "You, Nazhuret . . . are the lens of the world: the lens through which the world may become aware of itself. The world, on the the other hand, is the only lens in which you can see yourself."

Ever wonder why you can skip meals and cut calories--but never see the scale budge? Or why you keep craving those rich foods that sabotage weight loss? It's easy to blame yourself for a lack of willpower. But the truth is, you can't lose weight and keep it off without balancing your master hunger hormone--ghrelin. Ghrelin is the hormone that tells your body to eat when you're hungry. The right level of ghrelin keeps you feeling satisfied, slim, and healthy. But stress, lack of sleep, or eating at the wrong times can throw off your ghrelin levels, slowing down your metabolism and packing on belly fat and excess pounds. The good news: It's easy to get your ghrelin cycle back on track and shed that belly fat for good. The Belly Fat Fix shows you how to incorporate the science of ghrelin into an easy plan: • A simple diet packed with anti-ghrelin superfoods. More than 50 easy, delicious, ghrelin-busting recipes. • A quick exercise plan to tone you up and help keep ghrelin at bay. Reset your hunger hormone, fire up your metabolism, and lose that extra weight--up to 15 pounds in 30 days--without ever feeling hungry!

A rip-roaring adventure in the style of Buchan involving the descendants of the original Onogurian Three. Caroline Letchworth and Major Finneston are sent by the SIS on a dangerous assignment into the belly of the USSR.

Zawa is captured–on food festival day, of all days! But a rebellion brews in town... However, as a terrifying force is unleashed upon the townsfolk, Zawa will give everything to make sure only those responsible pay for what they’ve done, and give the town a fresh start.

When Zawa is hangry, she’s a force to behold! While the kids debate over how things unfolded and how they should handle the upcoming food festival, Zawa makes a mess, one that Bandit won’t be happy about. Meanwhile, the Mayor is enraged at Zawa’s escape, getting his private guards involved...

The carefully crafted projects and deep secrets of the Islamic Republic of Iran and their opponents in the Iran Nuclear Weapons Interdiction Project each bring their best and their worst to fruition in this the final book in the Trojan Horse in the Belly of the Beast Trilogy. Both sides are playing an extremely expensive and dangerous game with apocalypse or economic ruin as real consequences. Cyber war is waged with a vengeance, but Afsoon and Gideon hold strategic advantages. The question is whether or not their elaborate plan will succeed in time to prevent the impending holocaust. The answer to that existential reality will depend upon whether or not Afsoon can survive.