INSTANT SUNDAY TIMES BESTSELLER ‘Parenting doesn’t come with a manual, but if it did, it would be this one.’ MYLEENE KLASS 'How to Be the Grown-Up has already become my favourite parenting handbook. Every parent needs this.’ DAISY LOWE Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent. Martha understands the many modern-day parenting struggles and worries we all face: How can I make my child listen to me? Can I stop a tantrum in its tracks? What can I do when my child feels sad? Why does my child only eat three very particular things without having a meltdown? What should I do when I lose my sh*t? With humour, boundless energy, wit and warmth, Dr Martha tackles it all; from how to talk about honesty and lies, death, co-parenting, consent, gender, attachment, boundaries, and tantrums, as well as the small but critical day to day challenges parents face. And she explains why beneath each dilemma, it's the behaviours and scripts we learned as children that shape the parents we become. This deceptively simple and always empathetic guide promises to become the new word of mouth 'must have' for parents or any grown-up interested in what makes a healthy, happy, confident parent and child. ‘Martha is my go-to expert for parenting. This book is full of real life examples, lived experiences, useful strategies and so much reassurance.’ Charlotte Stirling-Reed, bestselling author of How to Wean Your Baby ‘Down to earth, anchored in compassion and completely do-able, Dr Martha gives real answers to all the questions every parent wants to know.’ Suzy Reading, chartered psychologist, author of Stand Tall Like a Mountain ‘This book is an essential guide for all parents. Empowering, empathetic and educational. It has helped me to think more deeply about my own parenting, and understand myself better.’ Clare Bourne, author of Strong Foundations

Growing up is a challenging, exciting, and satisfying journey. This book takes you through that journey, giving you the tools you need to navigate it successfully. It shows you how responsibility, chosen carefully and taken on willingly, brings freedom and fulfilment. It gives models for growing up in the twenty-first century.

Why isn't life everything we expected it to be? And why doesn't our faith resolve our frustrations and problems? Kevin Myers, the founding pastor of 12Stone Church, a congregation of more than 30,000 active attenders near Atlanta, believes the reason we don't experience a transformed life is that we fail to grow up spiritually. We focus on developing physically, intellectually, emotionally, and financially, yet our faith remains immature and anemic. In this powerful new book, Myers offers a deep yet simple roadmap to a grown-up faith through understanding the whole context of the Bible, developing spiritual intimacy with God, and gratefully embracing holy obedience. As you understand the Bible and the big picture of God's story with humanity, you begin to find answers to life's most compelling questions. As you begin to understand God more, your longing and ability to experience spiritual intimacy with him increases, as does your desire to obey what God asks of you and your ability to follow through. This is the way to the bigger life, a life even better than you expected--or even dreamed possible.

An estimated two to three million people in the United States today were raised by a schizophrenic parent. Brown and Roberts offer a unique book based on interviews with over forty adult children of mothers diagnosed as schizophrenic. Such topics as the isolation their family felt, their chaotic home environments, their present relationships with their mothers, and the lost potential of mother and child are covered. Their stories are fascinating and provide important information to both the mental health community and the lay public. The offspring have been described as having higher rates of "increased aggressivity" and "sibling conflict," but often their circumstances strengthened these children and contributed to artistic and creative talents, resiliency, and high achievements. The authors provide an overview of schizophrenia, behaviors of the affected parent, and the marital relationship of the patient and her non-schizophrenic spouse. As adults, the respondents now share their grievances about the psychological community--what they needed and did not get. Brown and Roberts then present suggestions for treatment of affected children aimed at psychiatrists, psychologists, social workers, counselors, and health care providers.

"Practical strategies to counteract the newly discovered long-term effects of divorce on children"--Jacket subtitle.

Find peace with daily reflections that will help ground you on your life-long journey in overcoming your alcoholic upbringing. From dealing with ruminating thoughts and anxiety to stopping dysfunctional behaviors that you learned as a child in an alcoholic home, Let Go and Be Free: 100 Daily Reflections for Adult Children of Alcoholics (Volume 1) will help you learn about common traits of Adult Children of Alcoholics, shine a light to dispel the shame you have lived with, and provide easy to learn meditations and visualizations that will help you center yourself and live a healthier life. Filled with personal stories, meditation tips, and an intimate look at living as an Adult Child of an Alcoholic, this book (232 pages) is an authentic daily resource to guide you on your journey.

OMG! I’m the Grown-Up! gives care-givers an innovative strategy for managing the interpersonal dynamics of giving-care she calls the Praxis for Care. This book presents the Praxis for Care as a strategy that guides care-givers toward taking actions that are satisfying to both persons. It is a practical, easily applied approach that balances the care recipient’s needs with those of the care-giver. Dr. Yarbrough likens giving-care to riding a teeter-totter where the needs of both persons go up and down based on the circumstances at hand. As a care-giver, Dr. Yarbrough has experienced how easily one can forget herself while meeting a loved one’s care needs. That experience taught her that care-giving and giving-care are two fundamentally different practices. According Dr. Yarbrough, care-giving is what you do for your loved one; giving-care is what you do for both of you. OMG! I’m the Grown-Up! guides readers through the Praxis for Care. Using thinking points, self-reflection, and journal exercises readers build an individualized care journey for providing the best care for both people.

Fragments: Growing up Bohemian Poor In Dementia’s House, a collection of illustrated short stories about growing up bohemian poor with an artist father and crazy, zany mother, paints the author’s life as a child, teenager, and adult dealing with a mentally ill mother who slid into dementia in her later years. Memories, triggered by houses the author lived in from 1950 to 1964 and later, physical houses, metaphorical houses or spaces, or a house of dementia, transport you through turmoil and joy. A quick read, it’s got humor, tragedy, nudity, and sex.

Kids need help learning how to manage their anger. Blending solid information and sound advice with humor and lively illustrations, these anger-management tips guide kids to understand that anger is normal and to learn they can express it in healthy ways. The book teaches them how to recognize anger in themselves and others, how to handle situations and emotions (loneliness, guilt, frustration, fear) that lead to or mask anger, and how to deal with the anger they feel. This revised edition addresses children’s exposure to increased societal violence and includes discussion and examples of anger related to texting and social media. Young readers learn that cruelty and violence are not acceptable and there are safer, more positive ways to resolve conflicts. They also discover what to do when people around them are angry, how to get help, and how to locate other resources when they need more support.