How To Feel Great And Look Years Younger

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My story might sound atypical, but in reality, every one of our lives is unique. What is reassuring is that we all have common threads, challenges that we share. My wish is that the principles I stress in this series will help you understand that you can be happy, healthy, beautiful/handsome, terrific, and God's greatest miracle. You can appreciate who you are and live a life that is sound and true. You can be spiritually grounded and connected to friends and family and enjoy what life has to offer no matter the age.

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Genre : Self-Help
Author : Patti Flora
Publisher : Xlibris Corporation
Release : 2017-12-04
File : 183 Pages
ISBN-13 : 9781543467284


Look Great Feel Great

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'I wrote Look Great, Feel Great, because I can truthfully say that I feel better physically, mentally, emotionally and spiritually right now than I have ever felt in my life.' 'No matter what age or condition you are in, you can do the same.' Joyce Meyer's acclaimed New York Times bestseller: - Provides a twelve-key plan for overcoming the poor eating and exercise habits that prevent us from fulfilling our potential - Demonstrates the amazing spiritual benefits of a healthier lifestyle - Digs beneath the self-respect crisis that threatens society today - Includes a Daily Self-Maintenance Checklist and Quick-Fix Emergency Sheet

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Genre : Self-Help
Author : Joyce Meyer
Publisher : Hachette UK
Release : 2009-06-11
File : 161 Pages
ISBN-13 : 9781444709230


How To Look Good And Feel Great

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Author : Dian Dincin
Publisher :
Release : 1976-03
File : Pages
ISBN-13 : 0590102451


A Simple Guide To Pregnancy Baby S First Year

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Winner of 5 parenting awards including: Mom's Choice, National Parenting Publication, SheKnows Parenting Award & Editor's Choice. A positive approach to parenting. Every new mom deserves the royal treatment. As soon as that plus sign first appears (whether long-awaited or a total surprise!), your life becomes a whirlwind of advice, expectations, and uncertainties. Never fear, your award winning guide to happily ever after is here! A Simple Guide to Pregnancy & Baby's First Year is like your best friend who's been there before: this book will make you laugh, while giving you the real answers and seasoned solutions that all new moms are looking for. Simple steps to better health and happiness for you and babySolutions for each trimester, including how to ace the worry factorNutrition guidelines that are good for you and your budgetChecklists on the essentials from nursery to hospital bag and must-have baby gearA month-by-month guide to developmental milestones for baby's first yearQuick & Easy tips for breastfeeding, sleep training and going back to workMuch, much more!

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Genre : Health & Fitness
Author : Princess Ivana Pignatelli Aragona Cortes, Magdalene Smith & Marisa Smith
Publisher : Don't Sweat It Media Inc.
Release : 2013-04-22
File : 194 Pages
ISBN-13 :


The 10 Day Skin Brushing Detox

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Skin brushing can make you feel amazing - right from the first session! (If you do it right) Dry skin brushing (aka body brushing) is an old naturopathic technique that you can do even when not feeling great. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. The lymph gets sluggish when we don't move much, as it relies on muscles to move its contents. Done incorrectly, any detox can make you feel awful - the side-effects can be pretty rough. This book shows you how to detox by using skin brushing without unpleasant side-effects. You will feel good from Day One. By Day Ten you will have established a new health habit that you can build on. A Unique New Method Of Dry Skin Brushing This book contains a unique method of brushing. If you have done skin brushing before you may have been told to start at the feet and just brush towards the heart. You'll find out why that isn't always the case and the exact way to brush every inch of your body. This new method has been tried, tested, and refined by the author, experienced aromatherapist and health coach Mia Campbell. The Benefits The most famous reason for trying skin brushing is to eliminate cellulite. That it can do and so much more, including: p” Improvement in skin's appearance & texture Better muscle and skin tone p” Improved lymphatic flow (which improves the health overall) p” More energy p” Improved immunity p” Less fatty deposits p” Improved skin conditions p” Better digestion and elimination p” Improved hormones p” A feeling of wellbeing and an inner & outer glow of vibrant energy p” An overall detox p” Reduced stress An incredible list of benefits - and that isn't all of them. Try it for yourself. All you need is a brush (between $10 and $15) and this book. Why Do You Need This Book? Here is the author's own experience: "I was suffering from a few health problems, including chronic fatigue syndrome, and took up skin brushing as part of a regime to improve my health. I gave up caffeine at the same time. The result was a headache so bad that I wanted to die! I gave up skin brushing and the health drive and sloped back to bed. I hadn't realized that taking up new health habits should be done gradually, one at a time, or you can be overwhelmed by the effects of the detox. After I trained in aromatherapy and massage I understood more about detoxing. I learned about manual lymphatic drainage and wondered why most articles that explain how to do skin brushing differed so much from the way that manual lymphatic drainage therapists work. Over a period of time - and experimentation on my [willing!] clients - I devised my own method of skin brushing. It stimulates the lymphatic system without overloading it so makes you feel wonderful while detoxing, which is pretty rare." Check With Your Physician As always, do check with a physician or other health professional before embarking on a new regimen that can affect your health.

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Genre : Health & Fitness
Author : Mia Campbell
Publisher : Michelle Scott
Release : 2018-09-03
File : 275 Pages
ISBN-13 : PKEY:6610000168293


Faith Stories Strategies To Live Your Finest Life

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Everyone desires to live a happy & successful life. However most people are not aware of the structure & strategies that can help them fulfill their potential & achieve all their dreams. Soumitra Chatterjee is an internationally renowned business coach, a best selling author & an authority on mind management. In this book he has put forward a smaple Process Manual that he calls the Faith Protocol- that comprises 12 easily double techniques for training the mind & body for unlocking one's true potential & help one unleash his finest self. This book will help the reader in 7 key areas-enhance one's emotional & spiritual wellness, help develop good health & well being, overcome challenges & obstacles, harmony in relationships, success in professional life & acheive financial abundance with happiness & fulfilment. If you follow Faith Proctocol this book can really help you Live you Best Life every single day & make you a real winner that you always wanted to become. The first section of the book is titled STORIES. And these stories are not of people that one refers to as a conventional everyday hero, you will not find many places where their photos are present and worshipped. These are lives like you and me whom I have handpicked because they fought unbelievable odds and became extraordinary-lives whom you and me can folow and take inspiration. With every story I have put forth the lessons in bullets and an action plan to help you put these learnings in action. In the second section STRATEGIES- I have shared some incredibly easy yet Life Tranforming strategies which you can start practicing from today itself and I guarantee without a shadow of doubt that your Life will be transformed if you practice these. A first class Mechanical Engineer from jadavpur University & one of the foremost peak performance coaches in Inida, Soumitra brings in over 25 years of mastery having helped pver 6 lacs people from over 600 companies & 300 institutions from India & overseas.

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Genre : Self-Help
Author : Soumitra Chatterjee
Publisher : THE DIALOGUE TODAY
Release : 2024-02-23
File : 103 Pages
ISBN-13 : 9789392845789


Pulling Home

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It's all about that second chance... Sometimes we’re lucky enough to get that second chance – in life and in love. Pulling Home is a stand-alone story of a strong woman who battles heartache and loss with courage and determination to find new paths and true love. This is book one of That Second Chance series. It is also the prequel to Mary’s bestselling family saga, A Family Affair: The Promise, Truth in Lies, Book Seven. She'll risk anything to save her child...even the truth. It's taken nine years and a cross-country move, but Audra Valentine Wheyton has kept her secrets safe. She's created the perfect life: a husband who loves her, a daughter she adores, and a position as head writer for an award-winning daytime soap. When her husband dies suddenly, Audra returns to her hometown for the funeral and faces a community that has not forgotten her meager beginnings and the man who has never forgiven her for marrying his brother. Jack Wheyton is a successful pediatric neurosurgeon who is about to become engaged when Audra walks back into his life with her daughter. He forgave his brother long ago for taking something that had been his, something he hadn't even realized he wanted until it was gone. But forgiving Audra is another story...and forgetting her? Near impossible. When a shattering illness strikes Audra's daughter, she turns to Jack to save her child and risks exposing a secret that will change their lives forever. That Second Chance Series: Book One: Pulling Home (Also prequel to A Family Affair: The Promise) Book Two: The Way They Were (Also prequel to A Family Affair: The Secret) Book Three: Simple Riches (Also prequel to A Family Affair: Winter) Book Four: Paradise Found (Also prequel to A Family Affair: The Wish) Book Five: Not Your Everyday Housewife (Also prequel to A Family Affair: The Gift) Book Six: The Butterfly Garden (Also prequel to A Family Affair: The Return)

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Genre : Fiction
Author : Mary Campisi
Publisher : Mary Campisi Books, LLC
Release : 2012-09-22
File : 281 Pages
ISBN-13 : 9781938786006


That Second Chance Boxed Set 1

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Bestselling romance and women’s fiction author, Mary Campisi, brings readers Books 1-3 of That Second Chance series in a boxed set. Her small town romances center on family life, friendship, forgiveness, and of course, second chances, as they explore the issues of today’s contemporary women. Sometimes we're lucky enough to get that second chance—in life and in love. That Second Chance Series are stand-alone stories of strong women who battle heartache and loss with courage and determination to find new paths and true love. What ties them together? A common theme: belief in the beauty of that second chance. Pulling Home- She'll risk anything to save her child...even the truth. It's taken nine years and a cross-country move, but Audra Valentine Wheyton has kept her secrets safe. She's created the perfect life: a husband who loves her, a daughter she adores, and a position as head writer for an award-winning daytime soap. When her husband dies suddenly, Audra returns to her hometown for the funeral and faces a community that has not forgotten her meager beginnings and the man who has never forgiven her for marrying his brother. Jack Wheyton is a successful pediatric neurosurgeon who is about to become engaged when Audra walks back into his life with her daughter. He forgave his brother long ago for taking something that had been his, something he hadn't even realized he wanted until it was gone. But forgiving Audra is another story...and forgetting her? Near impossible. When a shattering illness strikes Audra's daughter, she turns to Jack to save her child and risks exposing a secret that will change their lives forever. The Way They Were - They promised to love one another forever, but tragedy tore them apart. Now, destiny may just bring them back together. At eighteen, Rourke Flannigan and Kate Redmond thought they’d spend the rest of their lives together—until a family tragedy tore them apart. Fourteen years have passed, and they’ve both carved out separate lives hundreds of miles apart—hers as a wife and mother, his as a successful, driven businessman. But once a year, Kate pulls out a red velvet journal and writes a letter, which she’ll never send, to the man who still owns her heart. Once a year, on the anniversary of the first and only night they made love, Rourke permits himself to read the annual investigative report detailing an ordinary day in Kate’s life. When a subcontractor at one of Rourke’s holding companies is killed, Rourke decides to pay the widow a visit and offer condolences, never dreaming the widow will be Kate. As they embark on a cautious journey of rediscovery, one far greater than they could have imagined, secrets and lies threaten to destroy their newfound closeness—forever. Simple Riches - Big city girl falls for small-town doctor, but there’s a problem. He doesn’t know she wants to turn his town into a resort. Alexandra “Alex” Chamberlain is a big city girl who knows nothing about close-knit families, sibling rivalry, or receiving an unsolicited opinion in the name of family. She’s been raised by an aunt and uncle who’ve provided her with a wealthy lifestyle and a fancy education, but have withheld what she craved most—love and acceptance. Her uncle has taught her to disregard everything but the bottom line on a balance sheet and she’ll do anything to earn his approval. She prides herself on excelling at her job which is selecting small towns to buy, flatten, and replace with luxury resorts. When Alex decides to investigate Restalline, Pennsylvania, as a potential site for the next resort, she enters the town under the guise of a researcher gathering information for a documentary. Her uncle wants this project badly, and she’s not going to disappoint him. This town should be like all the others. Only it isn’t. This town has the Androviches...

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Genre : Fiction
Author : Mary Campisi
Publisher : Mary Campisi Books, LLC
Release : 2016-03-01
File : 854 Pages
ISBN-13 : 9781942158158


Accelerating New Food Product Design And Development

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Written primarily for directors and managers of food design and development, food scientists, technologists, and product developers, this book explains all the necessary information in order to help meet the increasing demands for innovation in an industry that is providing fewer resources. This updated edition, by a group of seasoned food industry business professionals and academics, provides a real-world perspective of what is occurring in the food industry right now, offers strategic frameworks for problem solving and R&D strategies, and presents methods needed to accelerate and optimize new product development. Accelerating New Food Product Design and Development, Second Edition features five brand new chapters covering all the changes that have occurred within the last decade: A Flavor Supplier Perspective, An Ingredient Supplier Perspective, Applying Processes that Accelerate New Product Development, Looking at How the University Prepares Someone for a Career in Food, and Innovative Packaging and Its Impact on Accelerated Product Development. Offers new perspectives on what really goes on during the development process Includes updated chapters fully describing the changes that have occurred in the food industry, both from a developer’s point of view as well as the consumer requirements Features a completely rewritten chapter covering the importance of packaging which is enhanced through 3D printing All of this against the impact on speed to market Filled with unique viewpoints of the business from those who really know and a plethora of new information, Accelerating New Food Product Design and Development, Second Edition will be of great interest to all professionals engaged in new food product design and development.

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Genre : Technology & Engineering
Author : Jacqueline H. Beckley
Publisher : John Wiley & Sons
Release : 2017-10-23
File : 416 Pages
ISBN-13 : 9781119149309


Stone S Rules

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Rules to live by from the master of political dark arts, as seen in the award-winning documentary Get Me Roger Stone At long last, America’s most notorious political operative has released his operating manual! A freedom fighter to his admirers, a dirty trickster to his detractors, the flamboyant, outrageous, articulate, and extraordinarily well-dressed Roger Stone lays out Stone’s Rules—the maxims that have governed his legendary career as a campaign operative for four American presidents, from Richard Nixon and Ronald Reagan to Donald Trump. As a raconteur, pundit, prognosticator, and battle-scarred veteran of America’s political wars, Roger Stone shares his lessons on punking liberals and playing the media, gives an inside look at his push to legalize marijuana, details how much "linen" to show at the cuff of an impeccably-cut suit, lays out how and why LBJ orchestrated the murder of JFK, and reveals how to make the truly great marinara sauce that is the foundation of Stone’s legendary Sunday Gravy. Along the way, Stone dishes on the "cloak and dagger" nitty-gritty that has guided his own successes and occasional defeats, culminating in the election of the candidate he first pushed for the presidency in 1988, Donald J. Trump. First revealed in the Weekly Standard by Matt Labash and commemorated by CNN’s Jeffrey Toobin, the blunt, pointed, and real-world practical Stone’s Rules were immortalized in the Netflix smash hit documentary Get Me Roger Stone—part Machiavelli's The Prince, part Sun Tzu’s The Art of War, all brought together with a highly-entertaining blend of culinary and sartorial advice from the Jedi Master of political dark arts. From "Attack, attack, attack!" inspired by Winston Churchill, to "Three can keep a secret, if two are dead,” taken from the wall of mob boss Carlos Marcello’s headquarters, to Stone’s own “It is better to be infamous than to never have been famous at all,” Roger Stone shares with the world all that he’s learned from his decades of political jujitsu and life as a maven of high-style. From Stone’s Rules for campaign management to the how-to’s of an internet mobilization campaign to advice on custom tailoring to the ingredients for the perfect martini from Dick Nixon's (no-longer) secret recipe, Stone has fashioned the truest operating manual for anyone navigating the rough-and-tumble of business, finance, politics, social engagement, family affairs, and life itself.

Product Details :

Genre : Political Science
Author : Roger Stone
Publisher : Simon and Schuster
Release : 2018-05-08
File : 256 Pages
ISBN-13 : 9781510740099