This book covers water fasting from a to z. I've thrown the kitchen's sink to make sure that you have all of the information, tips, tricks and procedures needed to go all the way and achieve your goals. I have left no rock unturned; this book can transform your life beyond what you can imagine. I myself was obese, sick, depressed and suicidal for many years. Water fasting was one of the most important elements of my recovery. It isn't easy; in fact, fasting can be tough. But, with some practice, the discomfort does wane and you'll find yourself feeling better, sharper, younger and leaner than ever before. If you're looking for an all-inclusive plan to lose weight, detoxify and reclaim your health, this book will help you in tremendous ways.

If you are suffering from diabetes and on pills and insulin this book offers a new approach based on the latest research. Find out why we get sick, the liver connection to diabetes, learn why caloric restriction is not enough. The author goes through her personal journey to heath and the plan that got her there to over come diabetes without insulin which only makes the disease progress and people get fatter. It includes an extensive research section so you can both see the mechanisms and follow up on why this approach works Altogether Giavelli offers a new approach based on what the best doctors who treat diabetic patients have discovered. She takes you through how to prepare for the fast and what to do on it, as well as gives her own personal day by day fasting diary.

A girl and her community celebrate the arrival of the water man when he comes on his weekly visit to distribute water to a Cuban village. Includes author's note.

Spring 1887. Melting snowpack from the high Sierras will soon turn California’s Central Valley into lush fields, but an armed man with a Sharps rifle shut off a headwater gate to a water-ditch and stood guard. After an unexpected confrontation with Double B Ranch owner, Jake Sanders, along with ranch-hand Kacha, this gunman now lies dead and Jake along with wounded Kacha, are both jailed for murder. The unscrupulous lobbyist who ‘steals to get the office and who gets the office to steal,” Billy “Boss” Carr, claims to know nothing about the man or the situation, in spite of owning the land where the headwater gate is. Water is profitable for Carr, however, and he is aligned with both the prosecutor and judge. It is up to Jake’s wife, Sally, to find a way to prove Jake and Kacha’s innocence; the truth of the matter. But with these powerful men stacking the odds against her, can she? Or will she watch both men hanged? “Few writers can do what Wasserman has done: weave a historical thriller around the early battles over California water rights and the entrenched racism toward Blacks and the region’s Native Americans. Authentic characters enrich this crisp, exciting legal/thriller.” Pamela Sheppard, Publishing Consultant “A thrilling read, with twists and turns up until the very end.” Will Klipstine, Hollywood Screenwriter/Producer

A tale of redemption. A story of mistaken identity. A plausible assumption gone terribly wrong. Dissension in the ranks, "Whack Attacks" and acorn missiles. When things seem amiss, a healthy self-esteem may be the only consolation and you might be surprised at what you learn. "A Day As A Portuguese Water Dog," is the third book in THE ADVENTURES OF SIGI series of children's picture books about a real dog living in Florida. Using rhyme and repetition, Sigi relates his adventures, which are not unlike those of many children. Color, shape and number recognition figure prominently throughout. Items are hidden in the book to encourage observational skills. Page numbers to locate the items can be found on Sigi's website, www.SigiandLuluProductions.com