A fascinating guide to the mental, physical, and esoteric spiritual transformative Taoist practices designed to increase longevity and unity with the world—with commentary and interpretation on the traditional text by a contemporary academic and meditation practitioner. Taoist alchemical practices are renowned for their mental, physical, and spiritually transformative benefits—including longevity and increased connection to the world around us. In this guide to Master Huang Yuanji’s Taoist classic, Ge Guolong presents the basics of inner alchemy and the tradition’s most essential meditation practices—along with explanations of the fundamental theories and methods one needs to actually start walking the path. Historically, Taoist teachers borrowed complex terminology from astrology, numerology, and metallurgical alchemy to describe the process of individual transformation that occurs as a result of long-term meditation practice. Ge Guolong demystifies that classical terminology, illuminating Taoism’s straightforward and eminently practical philosophy. These vivid explanations of Huang Yuanji’s discourses—a Taoist master from the late-Ming, early-Qing Dynasty (1636–1912)—are particularly striking for their clarity, relevance to day-to-day life, and close relationship to the philosophy of such works as the Tao Te Ching and Chuang-tzu. Synthesizing numerous streams of Chinese philosophy and elucidating their lived practice, Taoist Inner Alchemy is as an excellent entry point to discover the riches of traditional Taoist thought and meditation.

This study presents the first complete translation of Liu Chuxuan's (1147-1203) commentary on the Yellow Emperor's Scripture of Hidden Contracts (Huangdi Yinfujing Zhu). Liu Chuxuan numbers among the famous seven disciples of Wang Chongyang, who is Quanzhen Daoism's founder and one of the most revered figures in religious Daoism. Today one of the two surviving Daoist sects, Quanzhen Daoism was a revolutionary religious movement when it began in the days of the Jin-dynasty. Liu Chuxuan's commentary constitutes an important document for the history of Quanzhen Daoism. First of all, it is one of the few surviving commentaries on a classical Daoist scripture written by a proponent of early Quanzhen. Secondly, Liu Chuxuan's commentary provides insight into the central ideas of internal alchemy, a theory of self-cultivation promoted by early Quanzhen Daoism. On top of that, the commentary's eclectic nature elucidates an important trait of Quanzhen Daoism. It integrates sources from the three different religious traditions of China: Daoism, Confucianism and Buddhism. This eclecticism reflects on a general tendency of Chinese culture in the days of the Jin-dynasty. The "unification of the three teachings" was prevalent in the entire society and, until this day, comprises an important aspect of Chinese thought.

This book makes the self-cultivation of Daoist internal alchemy available to everyone. Avoiding predetermined academic categories, it provides an outline of basic concepts in conjunction with evolutionary theory as well as easily accessible practice instructions. Done correctly, the practice provides numerous benefits, including freedom from disease, an extended life expectancy, increased wisdom, and more. This helps everyone! The work opens the powerful esoteric system of internal alchemy to a wide, general audience, lifting it out of obscurity and mystification while yet retaining a strong hold in historical sources. A must-read for anyone interested in traditional Chinese cosmology, Daoist practice, and the active pursuit of a healthier and longer life!

By the eleventh century, communities of religious practitioners in China had developed a theory and practice of meditative self-cultivation that combined the so-called Three Teachings. By the seventeenth century, Wu Shouyang created a synthesis of the various lineages of this “inner alchemy,” combining it with elements from Buddhism and Confucianism. By the late nineteenth century, his writings had become bestsellers in the genre and his became the standard account of this tradition. This first book-length English-language study of Wu Shouyang’s life and works introduces his remarkable life and formulates answers to fundamental questions about this important tradition.

Religious Studies in Contemporary China Collection, Taoism gathers together English translations of seventeen articles originally published in the People’s Republic of China between 1947 and 2006, and republished together in 2008 as part of an edited volume of representative works in PRC Taoist studies.

Thirty major scholars in the field wrote this new, authoritative guide to the main features and development of Daoism. The chapters are devoted to either specific periods, or topics such as Women in Daoism, Daoism in Korea and Daoist Ritual Music. Each chapter rigidly deals with a fixed set of aspects, such as history, texts, worldview and practices. Clear markings in the chapters themselves and a detailed index make this volume the most accessible key resource on Daoism past and present.

A follow-up to Early Chinese Religion (Brill, 2009-10), Modern Chinese Religion focuses on the third period of paradigm shift in Chinese cultural and religious history, from the Song to the Yuan (960-1368 AD). As in the earlier periods, political division gave urgency to the invention of new models that would then remain dominant for six centuries. Defining religion as “value systems in practice”, this multi-disciplinary work shows the processes of rationalization and interiorization at work in the rituals, self-cultivation practices, thought, and iconography of elite forms of Buddhism, Daoism, and Confucianism, as well as in medicine. At the same time, lay Buddhism, Daoist exorcism, and medium-based local religion contributed each in its own way to the creation of modern popular religion. With contributions by Juhn Ahn, Bai Bin, Chen Shuguo, Patricia Ebrey, Michael Fuller, Mark Halperin, Susan Huang, Dieter Kuhn, Nap-yin Lau, Fu-shih Lin, Pierre Marsone, Matsumoto Kôichi, Joseph McDermott, Tracy Miller, Julia Murray, Ong Chang Woei, Fabien Simonis, Dan Stevenson, Curie Virag, Michael Walsh, Linda Walton, Yokote Yutaka, Zhang Zong

To understand Taoism is to understand the roots of contemporary Chinese culture. This hugely significant new book from Hu Fuchen highlights the significance of Taoism in modern day China, and supplies detailed information covering all aspects of a philosophical and religious tradition which is followed by as many as 400 million people worldwide. Comprehensive and user-friendly, the author outlines the principle theories and categories of Taoism covering each aspect in great detail. Whether new to the subject or a follower, this essential book will enable you to better understand all aspects Taoism and appreciate its central role within a newly reformed China.

Religion and the Philosophy of Life considers how religion as the source of civilization transforms the fundamental bio-sociology of humans through language and the somatic exploration of religious ritual and prayer. Gavin Flood offers an integrative account of the nature of the human, based on what contemporary scientists tell us, especially evolutionary science and social neuroscience, as well as through the history of civilizations. Part one contemplates fundamental questions and assumptions: what the current state of knowledge is concerning life itself; what the philosophical issues are in that understanding; and how we can explain religion as the driving force of civilizations in the context of human development within an evolutionary perspective. It also addresses the question of the emergence of religion and presents a related study of sacrifice as fundamental to religions' views about life and its transformation. Part two offers a reading of religions in three civilizational blocks—India, China, and Europe/the Middle East—particularly as they came to formation in the medieval period. It traces the history of how these civilizations have thematised the idea of life itself. Part three then takes up the idea of a life force in part three and traces the theme of the philosophy of life through to modern times. On the one hand, the book presents a narrative account of life itself through the history of civilizations, and on the other presents an explanation of that narrative in terms of life.

This book codifies, describes, and contextualizes group rituals and individual practices from world religious traditions. At the interface of religious studies, psychology, and medicine, it elucidates the cultural richness of practices and rituals from numerous world religions. The book begins by discussing the role that religious rituals and practices may play in the well-being of humans and the multi-dimensional cultural and psychological complexity of religious rituals and practices. It then discusses rituals and practices within a number of religions, including Christian, Islamic, Jewish, Buddhist, Taoist, Sikh, Hindu, Confucian, and other traditions. There is a need for a more inclusive collection of religious rituals and practices, as some practices are making headlines in contemporary society. Mindfulness is one of the fastest-growing psychological interventions in healthcare and Yoga is now practiced by tens of millions of people in the U.S.A. These practices have been examined in thousands of academic publications spanning neuroscience, psychology, medicine, sociology, and religious studies. While Mindfulness and Yoga have recently received widespread scientific and cultural attention, many rituals and practices from world religious traditions have remained underexplored in scholarly, scientific, and clinical contexts. This book brings more diverse rituals and practices into this academic discourse while providing a reference guide for clinicians and students of the topic.