Midlife is a turning point. It is a time to take stock – to think about where you are and where you want to be. But everyday life can be distracting. Family, work, and everything in between, can get in the way of your goals and objectives. And without knowing it, by the time you reach midlife, you have dramatically increased your chances of disease. Written in support of the NHS One You programme – a major Public Health England initiative – Midlife has everything you need to make simple, effective, lifestyle changes that will have a real impact on your health and wellbeing. From reducing your stress to getting better sleep, from eating healthier to quitting smoking, Midlife is full of practical, actionable, and uplifting advice on how to survive your middle years. It is time to start the fightback to a healthier you. Take the One You quiz to see how you score. Search: ONE YOU

Delve into the stories from Amy Tan's life that inspired bestselling novels like The Joy Luck Club and The Valley of Amazement and the new memoir, Where the Past Begins Amy Tan has touched millions of readers with haunting and sympathetic novels of cultural complexity and profound empathy. With the same spirit and humor that characterize her acclaimed novels, she now shares her insight into her own life and how she escaped the curses of her past to make a future of her own. She takes us on a journey from her childhood of tragedy and comedy to the present day and her arrival as one of the world's best-loved novelists. Whether recalling arguments with her mother in suburban California or introducing us to the ghosts that inhabit her computer, The Opposite of Fate offers vivid portraits of choices, attitudes, charms, and luck in action--a refreshing antidote to the world-weariness and uncertainties we all face today.

Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.

How do our mothers' words shape our lives as adults? This inspiring collection features 101 true stories about the mothers of the famously successful, illustrating how their wisdom, advice, support - and even discouragement - touched and shaped their children's lives. This timeless book - a perfect gift, and a treasury of advice for today's moms - features motherly quotations and anecdotes grouped into seven basic virtues: Ambition, Courage, Devotion, Faith, Perspective, Responsibility, and Self-Discipline. We hear from the mothers of Martin Luther King, Jr. ("You must never feel that you are less than anybody else"), Elvis Presley ("Son, take this guitar - you're not going to get a rifle"), and many other moms of children we all know. The first of its kind and full of surprises, this joyous celebration of motherhood is sure to find a place in the hearts of all mothers and their children.

The Stephen King Companion is an authoritative look at horror author King's personal life and professional career, from Carrie to The Bazaar of Bad Dreams. King expert George Beahm, who has published extensively about Maine's main author, is your seasoned guide to the imaginative world of Stephen King, covering his varied and prodigious output: juvenalia, short fiction, limited edition books, bestselling novels, and film adaptations. The book is also profusely illustrated with nearly 200 photos, color illustrations by celebrated "Dark Tower" artist Michael Whelan, and black-and-white drawings by Maine artist Glenn Chadbourne. Supplemented with interviews with friends, colleagues, and mentors who knew King well, this book looks at his formative years in Durham, when he began writing fiction as a young teen, his college years in the turbulent sixties, his struggles with early poverty, working full-time as an English teacher while writing part-time, the long road to the publication of his first novel, Carrie, and the dozens of bestselling books and major screen adaptations that followed. For fans old and new, The Stephen King Companion is a comprehensive look at America's best-loved bogeyman.

A Woman's wisdom is one of the earth's greatest natural resources. With a perspective that only a certain number of years on earth can bring, the thirty-two women in Midlife Clarity show that midlife can be a release of our true self, a chance to be free of others' expectations, and a time to inventory our blessings. With personal anecdotes, essays, short poetry, and plenty of humor, Midlife Clarity focuses on issues common to every woman. Whether the topic is men, self-discovery, death, or struggle, each woman finds those small moments of satisfaction and joy that, after all, are what life is all about. Their midlife musings are at once basic and sublime, obvious and profound, individual and global. They inspire us to welcome change in our own lives with the same humor, grit, and strength.

A fresh and funny--yet utterly serious--book about men and midlife, from the bestselling author of the Every Man's Battle series, Stephen Arterburn. Written for every man who is in or near midlife, it examines the roles men inhabit throughout their lives and shows how God uses those roles to build the qualities that make a truly good man. This practical and encouraging book gives men the tools to make the rest of their lives matter. Stephen Arterburn and coauthor John Shore, both men in midlife, speak men's language. They're straightforward, not sugarcoating the issues of aging, fear of death, and feelings of loss or failure. They offer hope and show readers how they can live God-honoring significant lives. This is a book that pastors will want their men's ministries to read, accountability groups will discuss, and wives will buy for their husbands.

His daughter's medical emergency will lead to love… When his teenage daughter winds up in the Emergency Room, Ed is worried sick, but not too worried to notice how beautiful the E.R. doctor is. He's never believed in love at first sight, but even after he butts heads with the stubborn doctor, he can't get her out of his mind. Joy is content with her single life, but there's something about her patient's father that makes her long for more. When her friend schemes to get her out on a date with Ed, she realizes that despite their apparent differences, she and the grumpy contractor have a lot in common. But when another challenge arises with Ed's daughter over the holidays, their differences of opinion threaten to ruin their Christmas and end the relationship forever. "Comfort & Joy" is part of the "Loving the Holidays" series, contemporary romantic comedies featuring couples in their forties and fifties. Expect strong men, independent women who know their own minds, meddling friends and families intent on matchmaking, and lots of midlife steam. Each book in the series is a standalone with no cheating and a sweet happily ever after. This book is perfect for fans of: Hope Ford, Frankie Love, LB Dunbar, Kylie Gilmore, Mia Brody, Lucy Score, Claire Kingsley, Kathryn Nolan, Pippa Grant, Tawna Fenske, Daniella Brodsky, Kameron Claire, Fern Fraser, Melissa Foster, Bella Andre, Pamela Kelley, J.H. Croix, Kait Nolan, Donna McDonald, Erin Wright, Liz Isaacson, and of course, Rose Bak. Keywords: contemporary romance, romantic comedy, later in life, midlife, friends to lovers, enemies to lovers, instalove, second chance, reunited, short read, romance novella, romantic novella, love at first sight, unexpected love, alpha male, curvy woman, strong female lead, steamy, series, humor, funny, seasoned romance, comedy, romance, love, work, workplace, mature couple, romantic, silver fox, milf, bbw, medical, doctor, emergency room, single dad, teenage daughter, matchmaking, Christmas, holiday, love

The dramas of mid-life are dramas of abandonment and freedom, of highly charged sexual engagements in real time or in fantasy, and of sudden encounters with mortality and loss. The details are as varied as people's lives are diverse but similar themes reappear with unerring regularity over and over in mid-life. It is a time when everything - from the most fundamental questions of identity and meaning to the daily experience of our own bodies and sexuality - is thrown into upheaval, making mid-life transition for many people the most disturbing period since the onset of adolescence.Recognizing that many of us feel, sometimes very much to our surprise, that we have lost our way at mid-life, Polden explores compassionately and sensitively the origins and experiences of mid-life crisis. Regeneration is a fundamentally optimistic book that argues that, while deep-seated changes are often painful, there are great gains to be made at mid-life. By helping readers toward improved self-awareness and a better understanding of the demands and choices of mid-life, Regeneration shows how we can begin to lead lives more truly informed by the values that will serve us best in the second halves of our lives.

Explores the life and career of author Amy Tan, from her childhood in Oakland, California, through her struggle to accept her Chinese heritage, to her career as a writer.