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BOOK EXCERPT:
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Product Details :
Genre |
: Sports & Recreation |
Author |
: Jim Afremow |
Publisher |
: Rodale Books |
Release |
: 2015-05-15 |
File |
: 290 Pages |
ISBN-13 |
: 9781623361495 |
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BOOK EXCERPT:
Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field—or rink or court. New additions to The Young Champion’s Mind include such topics as:- Tips on how to get in a “zone,” thrive on a team, and stay humble- How to progress within a sport and sustain excellence long-term- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped
Product Details :
Genre |
: Young Adult Nonfiction |
Author |
: Jim Afremow |
Publisher |
: Rodale |
Release |
: 2018-03-13 |
File |
: 226 Pages |
ISBN-13 |
: 9781635650563 |
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BOOK EXCERPT:
This book contains strategies for preserving one of the greatest assets you have –your MIND. Your mind is the center of your life, and important to your total wellbeing. A sound mind may be your most valuable asset. This book gives you practical suggestions on how to protect your mind and how to subdue agents of spiritual invasion. Pastor Ini explains; |The origin of spiritual invasion |Why your mind is a battle field |How to win the battles in your mind |How to cast down undesirable imaginations |and thoughts |The divine instruments of dominion |available to you |The benefits of divine alliance |How to recognize and subdue the agents of |spiritual invasion The principles outlined herein are uncommon armor and weapons with divine potency. You will by them successfully cast down evil imaginations and thoughts. Spiritual invasion is affecting many lives today and this book hopes to bring help to victims of such invisible invasion. May the LORD favor you with the wisdom and understanding to use them in Jesus name.
Product Details :
Genre |
: Religion |
Author |
: Pastor Iniobong T. Nwoko |
Publisher |
: Xlibris Corporation |
Release |
: 2010-06-21 |
File |
: 120 Pages |
ISBN-13 |
: 9781453551370 |
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BOOK EXCERPT:
Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now. In A Champion’s Mind, the tennis great who so often exhibited visible discomfort with letting people “inside his head” finally opens up. An athletic prodigy, Pete resolved from his earliest playing days never to let anything get in the way of his love for the game. But while this single-minded determination led to tennis domination, success didn’t come without a price. The constant pressure of competing on the world’s biggest stage—in the unblinking eye of a media machine hungry for more than mere athletic greatness—took its toll. Here for the first time Pete speaks freely about what it was like to possess what he calls “the Gift.” He writes about the personal trials he faced—including the death of a longtime coach and confidant—and the struggles he gutted his way through while being seemingly on top of the world. Among the book’s most riveting scenes are an early devastating loss to Stefan Edberg that led Pete to make a monastic commitment to delivering on his natural talent; a grueling, four-hour-plus match against Alex Corretja during which Pete became seriously ill; fierce on-court battles with rival and friend Andre Agassi; and the triumphant last match of Pete’s career at the finals of the 2002 U.S. Open. In A Champion’s Mind, one of the most revered, successful, and intensely private players in the history of tennis offers an intimate look at the life of an elite athlete.
Product Details :
Genre |
: Biography & Autobiography |
Author |
: Pete Sampras |
Publisher |
: Crown Archetype |
Release |
: 2008-06-10 |
File |
: 322 Pages |
ISBN-13 |
: 9780307410337 |
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BOOK EXCERPT:
There’s a reason coaches tell fumbling players to “get their heads in the game”: it’s the players’ minds, and not their muscles, that really count. In The Champion’s Mind: How Great Athletes Think, Train, and Thrive (2013), sports psychologist Jim Afremow explains how top-performing athletes develop the mental fortitude needed to not only take home the gold, but also to improve consistently… Purchase this in-depth summary to learn more.
Product Details :
Genre |
: Study Aids |
Author |
: Milkyway Media |
Publisher |
: Milkyway Media |
Release |
: 2020-03-04 |
File |
: 18 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
Finally! There is A Mental Toughness Book For YOU! In this book, we are going to share with you below topics:_ THE GYM MINDSET BRAIN FITNESS PROGRAM MINDFULNESS EXERCISES ADOPT A POSITIVE MINDSET HOW TO IMPROVE YOUR CONCENTRATION TIPS IMPROVING MEMORY "WITH MIND GYM EXERCISES" EFFECTIVE INTERVENTION FOR LEARNING DIFFICULTIES HOW TO TRANSFORM YOUR LIMITING BELIEFS This book is suitable for everyone--regardless of age, gender, background, or standing in life. you will keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak with this book. What a blessing to get the keys to mental toughness straight from greats! I look forward to sharing what we learned with you!
Product Details :
Genre |
: Body, Mind & Spirit |
Author |
: Be Sure |
Publisher |
: Sure Academy |
Release |
: 2023-01-18 |
File |
: 72 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
Product Details :
Genre |
: Self-Help |
Author |
: INSIGHT PUBLISHING |
Publisher |
: |
Release |
: 2005-09 |
File |
: 144 Pages |
ISBN-13 |
: 1932863621 |
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BOOK EXCERPT:
Product Details :
Genre |
: Physical education and training |
Author |
: |
Publisher |
: |
Release |
: 1895 |
File |
: 564 Pages |
ISBN-13 |
: SRLF:A0002195618 |
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BOOK EXCERPT:
Product Details :
Genre |
: Physical education and training |
Author |
: |
Publisher |
: |
Release |
: 1923 |
File |
: 512 Pages |
ISBN-13 |
: IND:30000117678155 |
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BOOK EXCERPT:
Product Details :
Genre |
: Electronic journals |
Author |
: |
Publisher |
: |
Release |
: 2000 |
File |
: 540 Pages |
ISBN-13 |
: CHI:58254141 |