Arguably one of the most complex emotional disorders, Obsessive Compulsive Disorder is surprisingly common. Furthermore, most people at some time in their lives exhibit a smattering of OCD-like symptoms. Obsessive Compulsive Disorder For Dummies sorts out the otherwise curious and confusing world of obsessive compulsive disorder. Engaging and comprehensive, it explains the causes of OCD and describes the rainbow of OCD symptoms. The book shows readers whether OCD symptoms represent normal and trivial concerns (for example, a neat freak) or something that should be checked out by a mental health professional (for example, needing to wash hands so often that they become raw and red). In easy to understand steps, the authors lay out the latest treatments that have been proven to work for this disorder, and provide practical and real tools for living well long-term. Whether you or someone you care about has this disorder, Obsessive Compulsive Disorder For Dummies gives you an empathic understanding of this fascinating yet treatable mental disorder.

After the game, did Atlanta Braves all-star pitcher Torch Traynor commit murder? More than once? Charlotte Gordon, a Big Four CPA, is convinced he killed her sister, last seen with the ballplayer in a seedy St. Petersburg bar. The police think Charlotte is way off base as her grief boils into a reckless quest for truth. Jeopardizing partnership aspirations, she infiltrates the baseball world, resolute in solving the crime. A gruff Atlanta Journal-Constitution reporter helps Charlotte piece together the gruesome trail to a jet-setting neat freak who preys upon newfound lovers. As she risks her relationship, career, and sanity, Charlotte is stalked and strays into the line of fire. Has her obsession gone too far? Will Charlotte see her mistake before it's too late?

"One smart book. It's brimming with up-to-date information that women can use to take better charge of their own health." — Madge Kaplan, Health Desk Editor for public radio's nightly business show Marketplace A useful guide to everything from depression to nutrition and pregnancy to breast cancer, this book helps the reader take charge of her health and her health care. — Lori Andrews, professor of health law at Chicago-Kent College of Law and the author of The Clone Age: Adventures in the New World of Reproductive Technologies Includes the Recipe for Healthy Living — Exercise, Diet, and Stress Relief Women's Health For Dummies® is your complete guide to total wellness. Writing with warmth and humor, author Pamela Maraldo, Ph.D., R.N., gives you all the information you need to feel great and live longer, including detailed coverage of pregnancy, childbirth, menopause, breast cancer, and other women's health issues. Packed with up-to-the-minute information on staying fit, preventing disease, selecting a doctor, understanding common medical problems, and ensuring state-of-the-art care, Women's Health For Dummies® will help you take charge of your health — and set off on the road to lifelong well-being. Let These Icons Guide You! Points out helpful information that can help you take better care of yourself Tells you the difference between fact and fiction Alerts you to information about care you must receive from your doctor Inside, you'll find life-enhancing advice on how to: Maintain a healthy diet and exercise regimen to lower your chances of heart disease, stroke, and diabetes Identify the causes and effects of bulimia and anorexia Reduce the risk of breast and cervical cancers with preventive medicine Choose a medical plan and gynecologist suited to your specific needs Avoid sexually transmitted diseases and urinary tract infections Create an action plan for getting medical and legal help in cases of sexual assault, abuse, and domestic violence Understand medical tests, from mammograms and Pap tests to self-exams Overcome addictions to alcohol, drugs, and tobacco Locate the top ten medical Web sites on the Internet

Previously published under title: Authoritative guide to self-help resources in mental health.

Unraveling the Power of Obsessive Thoughts Dive into the complex world of obsessive-compulsive disorder (OCD) with this riveting narrative by acclaimed science writer, David Adam. The Man Who Couldn't Stop offers both a deep personal exploration of Adam's own twenty-year experience with OCD and an in-depth study of this widely misunderstood condition. Exquisitely balancing humor and urgency, this text is an unflinching look at how our neural networks can lead us astray, driving us towards obsession. The poignant examples provided throughout the book—from a schoolgirl eating a wall of her house piece by piece to a man dying under his household junk—highlight the extremes of OCD to an uninitiated reader. Bridging the gap between science, history, and memoir, this book explores the nature of intrusive thoughts, how they can transform into a blinding blizzard of unwanted perceptions, and the fine line when a harmless preoccupation morphs into compulsion. Serving as a haunting chronicle of personal torment, The Man Who Couldn't Stop brilliantly illuminates the darkest recesses of the human mind. Whether you’re a professional in the field of mental health, a student of psychology, or simply someone who seeks to understand more about the human condition, this book delivers an unforgettable, potent insight into the world of OCD and its implications.

Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)?You're not alone. Whether you've tried countless treatments or areseeking help for the first time, this expert, accessible guide isyour beacon of hope for breaking the chains of this cripplingdisorder. Managing OCD with CBT For Dummies usesmindfulness-based Cognitive Behavioural Therapy (CBT) to eradicateOCD from your day-to-day life. Through clear and sensitivedirection, you'll find out how to identify and correct negativethought patterns, confront your problems with positive solutionsand recognise the power of cognitive thinking. Once a term only used by psychologists and counselors, CBT isnow in common use and has become the preferred treatment method fora variety of psychological issues, including anxiety anddepression, self-esteem, eating disorders, addiction, and manyothers. If you're planning on trying it on its own or inconjunction with other types of therapies, you'll be heartened toknow that a staggering 75% of people with OCD are significantlyhelped by CBT—which is why it remains the treatment of choicefor tackling the disorder by the National Institute for Health andClinical Excellence (NICE). Demonstrates how CBT encourages new thinking patterns to combatdestructive thought tendencies Explains the causes and symptoms of OCD Shows you how to use CBT to modify everyday thoughts andbehaviours with the aim of positively influencing youremotions Illustrates the importance of facing your fears and offerspositive strategies on exposure therapy There's no need to let OCD continue to control your life. Thishow-to guide helps you break down the negative patterns that havebeen keeping you hostage—and allows you to build a positivefuture free of the hold of OCD.

This title is written by Andrew & Beth Chadwick. If you deal with challenging behaviours this book includes strategies covering a range of special needs including autistic spectrum, aspergers, dyspraxia, dyslexia, depression, tourettes, obsessive compulsive disorder, oppositional defiant disorder, attention deficit hyperactivity disorder and specific learning difficulties. It addresses problems such as: Truanting; Swearing and verbal abuse; Theft; Bullying; Attention seeking; Drug abuse; Low self-esteem; and, Vandalism. It includes case histories to provide some insight into the difficult situations teachers may encounter in the classroom. It is suitable for all ages.

A practical and comprehensive reference that explores Electrostatic Discharge (ESD) in semiconductor components and electronic systems The ESD Handbook offers a comprehensive reference that explores topics relevant to ESD design in semiconductor components and explores ESD in various systems. Electrostatic discharge is a common problem in the semiconductor environment and this reference fills a gap in the literature by discussing ESD protection. Written by a noted expert on the topic, the text offers a topic-by-topic reference that includes illustrative figures, discussions, and drawings. The handbook covers a wide-range of topics including ESD in manufacturing (garments, wrist straps, and shoes); ESD Testing; ESD device physics; ESD semiconductor process effects; ESD failure mechanisms; ESD circuits in different technologies (CMOS, Bipolar, etc.); ESD circuit types (Pin, Power, Pin-to-Pin, etc.); and much more. In addition, the text includes a glossary, index, tables, illustrations, and a variety of case studies. Contains a well-organized reference that provides a quick review on a range of ESD topics Fills the gap in the current literature by providing information from purely scientific and physical aspects to practical applications Offers information in clear and accessible terms Written by the accomplished author of the popular ESD book series Written for technicians, operators, engineers, circuit designers, and failure analysis engineers, The ESD Handbook contains an accessible reference to ESD design and ESD systems.

The bestselling self-help guide Overcoming Obsessive Compulsive Disorder has been combined with Taking Control of OCD: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out practical techniques to overcome obsessive Compulsive Disorder (OCD), but offer inspiration to the reader to confront the challenges they may face on the road to recovery. Overcoming Obsessive Compulsive Disorder is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy recommended by the NHS. It provides: -Useful information about the disorder -A step-by-step self-help programme based on CBT Taking Control of OCD contains real-life stories written by those with first-hand experience of OCD. Each story has been especially selected by Dr David Veale and Rob Willson and together they reflect the broad range of different experiences and stories of OCD. Each story sheds light on the condition, and offers powerful insights into what helps and, most importantly, inspiration to those trying to beat it.

Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want. Techniques covered: Cognitive Behavioural Therapy Neuro-linguistic Programming Life Coaching Building Self-confidence