‘With this book by your side, anything feels possible.’ Jacqueline Brown Tired of not having a sustainable writing practice? You, too, can get out of your own way and become the writer you’re meant to be! 52 Weeks of Writing: · makes you plan, track, reflect on, and improve your progress and goals for an entire year; · helps you unravel the truth about why you aren’t where you want to be; and · keeps you writing through weekly thought-provoking quotes and prompts. With this second volume of the 52 Weeks of Writing Author Journal and Planner, writing coach and writer Mariëlle S. Smith brings you the same successful strategies to craft the perfect writing practice as she did in the first journal. The only difference? Fifty-three different writing quotes and prompts and a brand-new look! Ready to create that sustainable writing practice? Download your copy now.

‘I’m doing soul searching as an author on a level I didn’t know was possible.’ Become the writer you’re meant to be! Tired of getting in your own way and not having a sustainable writing practice? Then the 52 Weeks of Writing: Author Journal and Planner is for you. 52 Weeks of Writing: * makes you plan, track, reflect on, and improve your progress and goals an entire year long; * gets you to unravel the truth about why you aren’t where you want to be; and * keeps you writing through weekly thought-provoking quotes and prompts. 52 Weeks of Writing brings together every lesson writing coach and writer Mariëlle S. Smith has learned over the years. Wary of comparisonitis and unhealthy competition, she designed this undated author journal and planner to help writers develop a practice that honours their own needs and desires. Ready to become the writer you were always meant to be? Order your copy of the 52 Weeks of Writing Author Journal and Planner and start now.

The ten week workout plan is designed for beginner and intermediate levels made up of natural body weight exercises, such as push-ups and squats combined with running, walking and jogging. A resistance band is also used to add variety to the upper body work. Great for individual and group training, outdoors or indoors. The author has 30 years of military service.

This download includes a copy of Skin:Food plus a copy of the Six Week Skin Reboot Plan. A collection of fifty original skin-friendly recipes, created by Mi:skn Clinic founder Francesca Perino in collaboration with Nutritionist Tori Blake. From breakfast to main meals and all snacks in-between, Skin:Food is packed with easy-to-follow recipes that are not only delicious but good for your skin! All recipes are grain-free, dairy-free and sugar-free. Exactly what you need to calm, heal and soothe inflammatory skin conditions such as acne, eczema, psoriasis and rosacea. Skin:Food and the Six Week Skin Reboot Plan were created to guide our clinic clients through their skin-healing journey. This book and plan are used by all our clinic clients struggling with breakouts or any other inflammatory skin condition. Its success in changing eating habits and managing skin conditions has led us to want to share it with the world - so you too can heal your skin from the inside-out. Of course, as with any dietary change, we recommend you consult your medical practitioner before embarking on a new regime. This Skin:Food cookbook is designed for ominivores and has meal recipes that include chicken, red meat, eggs and fish. Our breakfast and snack recipes are vegan.

LOSE UP TO 12KG IN 12 WEEKS Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever. There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.

Smart digital planner with EXCLUSIVE and most complete integrations on the market! There are + 47 different tools, including weekly planning, daily reading control, vision of the next 12 years of your life and much more! The Smart Digital Planner 2023 is the right choice for anyone seeking transformation and organization in their personal and professional lives. In addition, the planner is fully interactive, with links that facilitate navigation between pages. But what really makes this planner stand out is its exclusive technological integration, which allows connection to the Clickup platform and your agenda, in addition to other integrations such as Google Calendar, Apple, Outlook and much more. This means you can manage your tasks and projects more efficiently without having to leave the planner. Don't waste any more time with inefficient planners and get the Intelligent Digital Planner 2023 now. It is the right choice for anyone looking to transform and organize their personal and professional lives. Plus, with its unique technology integration, this planner will help you be more productive and achieve your goals more easily. Don't waste any more time and get the 2023 Intelligent Digital Planner now! I wanted a planner that actually had smart integrations with my project management platform (Clickup) and with my schedule without me having to leave my planner and look for my schedule app. Well this is exactly what you will find! A planner that is fully clickable to facilitate and streamline your day-to-day tasks and organizations. Now inside your planner, the moment you want to add an appointment to your agenda that needs an alarm, just click on the integration and your agenda will be opened in the Month for you to place your appointment. To use the digital planner file you will need to have one of these applications below: Goodnotes, Noteshelf, Notability, Samsung Notes or Xodo. These apps are not included. However, I would personally recommend usage on an iPad with an apple pencil and Goodnotes App. WHAT IS INCLUDED Digital Planner content + 47 tools available: - Front cover - Index - Menus - Calendars - Family - Organization Test - Technological Integrations – Exclusivity - Planner + Google Calendar Integration - Planner + Clickup + Calendar Integration - Connect Clickup + Calendar (Google, Apple, Outlook) - wheel of life - Routine Suggestion - Daily routine - targets - Vision & Mentalization • Bible Reading Plan •Books • Courses - Large Projects – Clickup Integration •Fast Projects – Clickup Integration • Calendars with Notes • Global Planning per month • Personal Evolution Targets • Main Target of the Year •V12 - 12 Year Overview • Monthly Tab - Month Summary • Inspiration of the Month • Important Projects • My personal evolution plan •Check list •Grades • Integrations Schedule clickup •Planner - Weekly Planning • Goals of the day • Calendar Integration - Qr Code • Clickup Integration - Qr Code • Goal of the Week • 7-day week • Daily Reading Control •Weight control • Inspiration of the Month Tool box • Habit Tracker • Book of the Week • Routine of the Week •Sticky notes • Checklists • Reflection of the Week • Extra Weeks • Ideas & Insights •And more! TECHNOLOGICAL INTEGRATIONS - EXCLUSIVITY As I am from the IT area. many asked me when I launched a physical planner, why not use a digital planner? Well I like to write the tasks on paper. As I couldn't leave technology aside and as a person who LOVES innovation, I created an integration that is EXCLUSIVE of the Transformational planner, because NO other product has this important integration! Through your Transformational planner you can connect the best of the physical planner with the best of digital notifications, you can register your appointment here and you will be notified on all your devices: computer, cell phone, ipad, tablet, smartwatch, apple watch!couldn't leave technology aside and as a person who LOVES innovation, I created an integration that is EXCLUSIVE of the Transformational planner, because NO other product has this important integration! Through your Transformational planner you can connect the best of the physical planner with the best of digital notifications, you can register your appointment here and you will be notified on all your devices: computer, cell phone, ipad, tablet, smartwatch, apple watch! WHAT YOU WILL RECIVE 1 - 1 high resolution INTEREACTIVE PDF file- My Planner - Monday Start HOW TO PURCHASE A DIGITAL ITEM 1. Add the item to your cart 2. Purchase the item in your cart 3. Once the payment for your purchase is processed you will be able to find your instant PDF download available in your purchases section on Etsy. If you are purchasing as a guest on Etsy an email with link will be sent to email used to submit order. 4. Download items and save them to your computer or tablet device (iCloud, Dropbox, etc.) or open your download and directly open in apps such as GoodNotes, Notability etc. IMPORTANT NOTE - For clickable hyperlinks to work on certain apps such as GoodNotes/Notability you need to have the ‘Read only’ tool selected. - This is an instant download - there is no physical product shipped to your address. Due to the nature of products all sales are final. - This Files are for personal use only, and may not be resold, redistributed, copied or used for commercial purposes. CONTACT ME Please feel free to contact me via email contact [!at] smartplanner.shop or Etsy conversation if you have any questions regarding your purchase. I will do my best to help you 😊

The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer. A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including: - A brand new selection on food combining with delicious recipes - Menus to fill you up and stop cravings - A great mix of exotic and familiar dishes - At-a-glance charts showing fat, sugar and calorie levels - The best toning exercises and techniques to beat cellulite - A variety of instant options, vegetarian meals and tasty low-fat deserts

Smart digital planner with EXCLUSIVE and most complete integrations on the market! There are + 47 different tools, including weekly planning, daily reading control, vision of the next 12 years of your life and much more! The Smart Digital Planner 2023 is the right choice for anyone seeking transformation and organization in their personal and professional lives. In addition, the planner is fully interactive, with links that facilitate navigation between pages. But what really makes this planner stand out is its exclusive technological integration, which allows connection to the Clickup platform and your agenda, in addition to other integrations such as Google Calendar, Apple, Outlook and much more. This means you can manage your tasks and projects more efficiently without having to leave the planner. Don't waste any more time with inefficient planners and get the Intelligent Digital Planner 2023 now. It is the right choice for anyone looking to transform and organize their personal and professional lives. Plus, with its unique technology integration, this planner will help you be more productive and achieve your goals more easily. Don't waste any more time and get the 2023 Intelligent Digital Planner now! I wanted a planner that actually had smart integrations with my project management platform (Clickup) and with my schedule without me having to leave my planner and look for my schedule app. Well this is exactly what you will find! A planner that is fully clickable to facilitate and streamline your day-to-day tasks and organizations. Now inside your planner, the moment you want to add an appointment to your agenda that needs an alarm, just click on the integration and your agenda will be opened in the Month for you to place your appointment. To use the digital planner file you will need to have one of these applications below: Goodnotes, Noteshelf, Notability, Samsung Notes or Xodo. These apps are not included. However, I would personally recommend usage on an iPad with an apple pencil and Goodnotes App. WHAT IS INCLUDED IN THE PLANNER* Digital Planner content + 47 tools available: - Front cover - Index - Menus - Calendars - Family - Organization Test - Technological Integrations – Exclusivity - Planner + Google Calendar Integration - Planner + Clickup + Calendar Integration - Connect Clickup + Calendar (Google, Apple, Outlook) - wheel of life - Routine Suggestion - Daily routine - targets - Vision & Mentalization • Bible Reading Plan •Books • Courses - Large Projects – Clickup Integration •Fast Projects – Clickup Integration • Calendars with Notes • Global Planning per month • Personal Evolution Targets • Main Target of the Year •V12 - 12 Year Overview • Monthly Tab - Month Summary • Inspiration of the Month • Important Projects • My personal evolution plan •Check list •Grades • Integrations Schedule clickup •Planner - Weekly Planning • Goals of the day • Calendar Integration - Qr Code • Clickup Integration - Qr Code • Goal of the Week • 7-day week • Daily Reading Control •Weight control • Inspiration of the Month Tool box • Habit Tracker • Book of the Week • Routine of the Week •Sticky notes • Checklists • Reflection of the Week • Extra Weeks • Ideas & Insights •And more! *available only in complete version TECHNOLOGICAL INTEGRATIONS - EXCLUSIVITY As I am from the IT area. many asked me when I launched a physical planner, why not use a digital planner? Well I like to write the tasks on paper. As I couldn't leave technology aside and as a person who LOVES innovation, I created an integration that is EXCLUSIVE of the Transformational planner, because NO other product has this important integration! Through your Transformational planner you can connect the best of the physical planner with the best of digital notifications, you can register your appointment here and you will be notified on all your devices: computer, cell phone, ipad, tablet, smartwatch, apple watch!couldn't leave technology aside and as a person who LOVES innovation, I created an integration that is EXCLUSIVE of the Transformational planner, because NO other product has this important integration! Through your Transformational planner you can connect the best of the physical planner with the best of digital notifications, you can register your appointment here and you will be notified on all your devices: computer, cell phone, ipad, tablet, smartwatch, apple watch! WHAT YOU WILL RECIVE 1 - 1 high resolution INTEREACTIVE PDF file- My Planner - Monday Start HOW TO PURCHASE A DIGITAL ITEM 1. Add the item to your cart 2. Purchase the item in your cart 3. Once the payment for your purchase is processed you will be able to find your instant PDF download available in your purchases section on Etsy. If you are purchasing as a guest on Etsy an email with link will be sent to email used to submit order. 4. Download items and save them to your computer or tablet device (iCloud, Dropbox, etc.) or open your download and directly open in apps such as GoodNotes, Notability etc. IMPORTANT NOTE - For clickable hyperlinks to work on certain apps such as GoodNotes/Notability you need to have the ‘Read only’ tool selected. - This is an instant download - there is no physical product shipped to your address. Due to the nature of products all sales are final. - This Files are for personal use only, and may not be resold, redistributed, copied or used for commercial purposes. CONTACT ME Please feel free to contact me via email contact [!at] smartplanner.shop or Etsy conversation if you have any questions regarding your purchase. I will do my best to help you 😊

"Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life." —Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life "Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it." —Meg Jordan, PhD, RN, Editor in Chief of American Fitness "At last, a well-researched, simple, and manageable purification plan for our bodies and our souls." —Linda Kavelin Popov, founder of the Virtues Project and author of A Pace of Grace and The Family Virtues Guide Imagine waking up without an ache or pain, going through your day with energy, and ending it by enjoying a refreshing night's sleep. Then imagine waking up to do it all over again. Think it's impossible? Think again. The key is eliminating toxins in your body and your life. The 4-Week Ultimate Body Detox Plan shows you how to get rid of toxins using a simple and effective step-by-step approach. Toxins can leave you feeling sluggish, achy, heavy, and out of shape. They can also lead to disease in the form of cancer, arthritis, diabetes, allergies, and many other serious illnesses. This book explains how herbs, foods, juices, aromatherapy, exercise, breathing techniques, and other natural therapies can help you to feel better than ever. You will learn how to eliminate toxins from your respiratory system, liver, gallbladder, kidneys, urinary tract, and more. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan helps your body rebuild. If you want to feel great, this plan will show you how.

“Normalize Great Service. The 5 Week Plan” is a detailed, practical guide, inspired by 5* hospitality best practices, for entrepreneurs and small-business owners to better serve their employees and customers. It leads with the vision that great quality service should be normalized, making it possible to have attentive and professional interactions across all customer-facing businesses, regardless of their scale and level of luxury or simplicity. Along with a structured and practical approach to change, allocating the necessary importance to the follow-up steps as well (reinforcement and celebration), the guide includes: Self-audits to assess the current state of your employee engagement or customer satisfaction; A Facilitator Guide to help you streamline the training; A Participant Workbook to serve as the foundation for your team members' training; An abundance of examples to inspire you, based on a practical study case; Useful exercises and templates to support your team’s efforts. So, Take What You Need and Join the Movement to Normalize Great Service! If you are a small business owner in the customer-facing service industry, a servicepreneur, then you are the leader, everything will reflect your actions and decisions. So, TAKE WHAT YOU and your team NEED to exceed those expectations! Appreciate and celebrate more, listen to the emotional and physical voice of your employees to better care for them, and listen to the needs and wishes of your customers to guide your service. If you are a freelancer or a solopreneur, you are a one-(wo)man-show being at the same time the business, the employee, the brand, and the values. TAKE WHAT YOU NEED to shape your skills and create experiences rather than provide services. Answer that call, write that email, connect in that meeting, and deliver that project at its best level! Select the gestures, words, tools, and mentalities that add value to your work. If you are a service professional, I admire your dedication to self-development. TAKE WHAT YOU NEED to upgrade your many talents, become even more valuable on the market, and declare yourself an experienced curator because that’s what you are! If you are a customer (and all of us are customers, daily!) respect yourself by not accepting service below expectations, and appreciate the service employees' continuous effort to create experiences. TAKE WHAT YOU NEED, know what you deserve, and don’t settle for less!