early teachings on correct methods of meditation for Buddhist practice. This book should only be read in the light of the ultimate of Buddha's teachings in the Lotus Sutra.A very good resource to accompany the teachings under supervision of a monk or master.The most important concept being the "calming of the body formation". A widely misunderstood concept of arresting the 12 linked causal chain from enacting its craving mechanisms.

What does it mean to be a Western Buddhist? For the predominantly Anglo-Australian affiliates of two Western Buddhist centres in Australia, the author proposes an answer to this question, and finds support for it from interviews and her own participant-observation experience.Practitioners' prior experiences of experimentation with spiritual groups and practices-and their experiences of participation, practice and self-transformation-are examined with respect to their roles in practitioners' appropriation of the Buddhist worldview, and their subsequent commitment to the path to enlightenment.Religious commitment is experienced as a decision-point, itself the effect of the individual's experimental immersion in the Centre's activities.During this time the claims of the Buddhist worldview are tested against personal experience and convictions. Using rich ethnographic data and Lofland and Skonovd's experimental conversion motif as a model for theorizing the stages of involvement leading to commitment, the author demonstrates that this study has a wider application to our understanding of the role of alternative religions in western contexts.

Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. Helping physicians ultimately helps patients and extends to the public enhancement of greater equanimity. The book provides readers with background information on the origins of mindfulness and details step-by-step directions on how to use the original technique. - First book to introduce the technique of learned mindfulness - Useful to psychiatrists, psychologists, physicians, and all suffering from stress and burnout - Provides step-by-step instructions on how to apply the model to their patients

Innumerable human beings have been lulled into and imprisoned by beliefs and dogmas and assumptions of religions, sects, false philosophies and other world-views, by which they lose their striving and consequently, the seeking, the intuiting, the investigating and the evolving. Without any exception though, only human beings who were unstable and are unstable fell for and fall for a belief and dogmas and assumptions of false philosophies, religions and sects and world-views......... ...... Nonetheless, however, the modern times as well bring visible change with regard to the recognition of the truth. The truly rational ones and the ones attempting to think logically, those who are effectively searching for the truthful truth, those, who are willing to acknowledge and follow the Creational laws and recommendations, they have become stronger and more in number, despite of all mendacious and misleading sects, religions, false philosophies and other irrational world-views. The number of truthly truth-seekers is growing and growing, even though when they are being hounded by misguiding sects of all hues and from other false thinkers. .........

Written by leading scholars and including a foreword by the Dalai Lama, this book explores the interface between Buddhist studies and the uses of Buddhist principles and practices in psychotherapy and consciousness studies. The contributors present a compelling collection of articles that illustrate the potential of Buddhist informed social sciences in contemporary society, including new insights into the nature of human consciousness. The book examines the origins and expressions of Buddhist thought and how it is now being utilized by psychologists and social scientists, and also discusses the basic tenets of Buddhism and contemporary Buddhist-based empirical research in the psychological sciences. Further emphasis is placed on current trends in the areas of clinical and cognitive psychology, and on the Mahayana Buddhist understanding of consciousness with reference to certain developments in consciousness studies and physics. A welcome addition to the current literature, the works in this remarkable volume ably demonstrate how Buddhist principles can be used to develop a deeper understanding of the human condition and behaviours that lead to a balanced and fulfilling life.

An Essential Addition to Mindfulness Literature Who among us does not want to discern right from wrong and useful from useless in any situation? Thirty years ago—long before the modern mindfulness movement—Eric Harrison began teaching meditation as a secular, science-based therapy. Paradoxically, he rooted his practice in the Buddha’s original teaching: the Satipatthana Sutta. The 13 steps in the Sutta offer readers the full benefits of mindfulness: attention, good judgment, and tranquility. Now—informed by a lifetime spent teaching tens of thousands to meditate—Harrison offers both a new translation of the Sutta (the first in modern English) and lucid guidance on how to apply it today.

This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path. In addition, the volume explores how traditional mindfulness can be more meaningfully incorporated into current psychological research and clinical practice with individuals and groups (e.g., through the Buddhist Psychological Model). Key topics featured in this volume include: Ethics and mindfulness in Pāli Buddhism and their implications for secular mindfulness-based applications. Mindfulness of emptiness and the emptiness of mindfulness. Buddhist teachings that support the psychological principles in a mindfulness program. A practical contextualization and explanatory framework for mindfulness-based interventions. Mindfulness in an authentic, transformative, everyday Zen practice. Pristine mindfulness. Buddhist Foundations of Mindfulness is an indispensable resource for clinical psychologists, and affiliated medical and mental health professionals, including specialists in complementary and alternative medicine as well as social work as well as teachers of Buddhism and meditation.