The Easy Anti Inflammatory Cookbook

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Manage inflammation naturally with 100+ simple recipes. Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and your cognitive abilities—but most inflammation can be healed. The Easy Anti-Inflammatory Cookbook, adapted from Molly Thompson’s The Anti-Inflammatory Diet Made Simple, is a collection of easy-to-make recipes with simple ingredients based on foods that are scientifically proven to reduce inflammation naturally. The right food choices can return your body function to its most efficient and ultimately eliminate symptoms associated with inflammatory disorders, including: digestive issues (leaky gut, bloating, gas, irritable bowel syndrome [IBS], constipation); headaches; hormone imbalances (irregular cycles, polycystic ovarian syndrome [PCOS]); autoimmune diseases (Hashimoto’s disease, rheumatoid arthritis); skin issues (acne, psoriasis, eczema); mood disorders (anxiety, depression); trouble sleeping; and trouble losing weight. Delicious, and ranging from snacks to dinners, the recipes included offer something for everyone and introduce the staples of anti-inflammatory eating. Alongside the recipes are details on why the foods included work. You can mix and match your own ingredients for custom meals that offer the power of inflammation-fighting leafy greens, fermented foods, and healthy fats high in Omega-3. Bring relief to your plate with delicious recipes like: Double Chocolate Banana Muffins Sweet Potato Waffle Breakfast Sandwich Blackened Chicken Tacos with Cilantro Lime Rice Chipotle Shrimp and Grits Kale Chorizo Artichoke Dip Turkey-Sage Swedish Meatballs with Creamy Spinach Gravy Roasted Carrot and Lentil Salad with Tahini Dressing Golden Turmeric Honey Latte With the inflammation-fighting foods featured in these beginner-friendly recipes, you can: Boost lifelong health Reduce inflammation Ease chronic pain Gain more energy Improve concentration Eliminate headaches and skin conditions Slow the aging process And enjoy: Easy meal planning, including meal plans, shopping lists, and substitution variations Simple, delicious, and hearty recipes featuring accessible and affordable ingredients Anti-inflammatory know-how, with lists and details on the ins and outs of anti-inflammatory eating

Product Details :

Genre : Cooking
Author : Molly Thompson
Publisher : New Shoe Press
Release : 2022-12-06
File : 146 Pages
ISBN-13 : 9780760379707


Easy Cake Cookbook

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Bake your cake and eat it too—super easy recipes for cake when you want it The Easy Cake Cookbook is the ultimate guide for cake lovers who are big on taste—but short on time. If you're a busy home baker or a cake-loving beginner, this cake cookbook offers friendly, fail-safe advice so you can bake fast and flavorful cakes whenever you have the craving. The Easy Cake Cookbook gets you baking with an easy-to-follow cake-making intro, complete with supportive step-by-step advice on choosing the perfect pan, prepping your workspace, and more. Try your hand at dozens of tasty recipes—all mixed and ready to bake in the time it takes your oven to preheat. The Easy Cake Cookbook includes: Take the cake—Become an ace of cakes with this cake cookbook using easy instructions for measuring, mixing, and more. Pieces of perfection—Bake 75+ mix-and-bake cakes that are delicious right out of the pan, such as coffee cakes, Bundt cakes, skillet cakes, and more. Top it off—Up the wow factor of your cakes using a selection of optional but simple and scrumptious recipes for frostings, glazes, and ganache. Sweeten up your day-to-day with delightful and delectable cakes from scratch using the Easy Cake Cookbook.

Product Details :

Genre : Cooking
Author : Miranda Couse
Publisher : Sourcebooks, Inc.
Release : 2019-12-03
File : 231 Pages
ISBN-13 : 9781641529532


Quick And Easy Gluten Free Instant Pot Cookbook

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Quick and Easy Gluten-Free Instant Pot offers an affordable resource for new Instant Pot users who need to accommodate a gluten-free diet for themselves or loved ones.

Product Details :

Genre : Cooking
Author : Jane Bonacci
Publisher : Quarry Books
Release : 2023-01-24
File : 146 Pages
ISBN-13 : 9780760383506


The Ultimate Fast Metabolism Diet Cookbook

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All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism Diet When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 delicious, simple, family-friendly recipes, this cookbook will give you the variety you need to stay satisfied as you heal your body—and finally achieve your weight loss goals. Features include: Clear explanations of why eating can actually help you lose weight Informative food lists to ensure you make smart choices on the Fast Metabolism Diet Invaluable tips for success as you move through the diet's three stages A sample four-week meal plan to help you get started Nutritional information for every recipe Enjoy flavor-packed meals that you will turn to again and again as you eat your way to a healthier, happier, slimmer you.

Product Details :

Genre : Health & Fitness
Author : Rockridge Press
Publisher : Sourcebooks, Inc.
Release : 2014-12-23
File : 500 Pages
ISBN-13 : 9781623154318


Oishisou The Ultimate Anime Dessert Cookbook

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"Over 60 recipes for anime-inspired sweets & treats"--Cover.

Product Details :

Genre : Cooking
Author : Hadley Sui
Publisher : Simon and Schuster
Release : 2022-06-14
File : 128 Pages
ISBN-13 : 9781647225674


The Newlywed Cookbook

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Start your life together with exquisite food from simple recipes. With more than 200 delicious recipes and easy-to-follow instructions, this is the cookbook for any newlywed couple. Author Robin Miller is renowned for her friendly expert guidance, and she has specially crafted these easy, delicious recipes to cook together. Enjoy: Intimate, candlelight meals Hosting your first dinner party Breakfasts in bed and picnic lunches Special occasion meals: family holidays, in-law visits, anniversary dinners And more! This sophisticated yet contemporary book makes the perfect gift for weddings, bridal showers, engagement parties, or any occasion celebrating the happy couple!

Product Details :

Genre : Cooking
Author : Robin Miller
Publisher : Sourcebooks, Inc.
Release : 2013-03-05
File : 469 Pages
ISBN-13 : 9781402278266


The Ultimate Instant Pot Healthy Cookbook

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From breakfast to dinner, this enticing and extensive collection of 150 healthy favorites for the Instant Pot is a beautifully photographed, one-stop source for mouthwatering weekday meals. The Ultimate Instant Pot Healthy Cookbook sets itself apart from other less comprehensive books with 150 nutritious recipes covering every meal of the day--all well tested and authorized by Instant Pot for perfect results every time. Instant Pot expert Coco Morante lightens up traditional favorites with nutrient-rich recipes made with whole foods, natural sweeteners, and gluten- and dairy-free options, while retaining the ease of preparation and deliciously home-cooked flavors that make the Instant Pot so popular. This is the only book you'll need when looking for wholesome breakfasts, lunches, dinner, snacks, staples, and desserts the whole family will love, from Quinoa Muesli Bowls to Tomatillo Chicken Chili to Seafood Risotto to Greek Yogurt Cheesecake. With this ultimate cookbook, eating well has never been so simple.

Product Details :

Genre : Cooking
Author : Coco Morante
Publisher : Ten Speed Press
Release : 2019-10-15
File : 288 Pages
ISBN-13 : 9781984857552


The Clever Cookbook

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Get in the Kitchen with Pro Tips, Tricks, Shortcuts & Amazing Recipes The Clever Cookbook is your kitchen’s new best friend. Emilie Raffa’s debut cookbook is packed with all the timesaving shortcuts and flavor-boosting tips that she learned in culinary school and puts to use daily as a busy mom cooking easy and delicious meals for her family. When you cook with this book, it’s like Emilie is right there in your kitchen, telling stories and walking you through the steps to make amazing food with ease—and teaching you all her handy time-savers along the way! Her recipes focus on fresh, whole-food ingredients; this is comfort food you can feel good about. As an example of what’s inside, Emilie’s version of classic risotto—which normally needs endless stirring on the stovetop—is much easier and just as delicious baked in the oven. Freeze meat in a marinade right when you get home from the store and you’re ready for amazingly flavorful dishes such as The New Mediterranean Baked Chicken or Sweet & Savory Soy Grilled Flank Steak & Zucchini all week long. With these incredible recipes and tips, anyone can learn to prepare delicious homemade meals quickly and with ease.

Product Details :

Genre : Cooking
Author : Emilie Raffa
Publisher : Page Street Publishing
Release : 2016-02-16
File : 211 Pages
ISBN-13 : 9781624142130


The Deceptively Easy Dessert Cookbook

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Easy to love, even easier to bake. It's hard to resist tarts, cookies, cakes, fudge, and more—especially with recipes that make it easy as pie to whip up. The Deceptively Easy Dessert Cookbook effortlessly serves up professional-grade goodies so that the hardest thing you'll have to do is tame your sweet tooth. Bring butterscotch blondies to a bake sale or surprise your family with bourbon-chocolate Bundt cake—whatever you're in the mood for, this dessert cookbook will trick everyone into thinking that you slaved away in the kitchen or stopped at the bakery on your way home. With recipes that use inexpensive ingredients, common kitchen tools, and basic techniques, home cooks of any skill level can master the art of baking. The Deceptively Easy Dessert Cookbook includes: Baking Essentials—Get started off right with a guide to must-have ingredients and equipment in this dessert cookbook. 90 Deliciously Easy Recipes—Make baking fun and simple with staple ingredients, clear step-by-step instructions, and quick-prep and clean-up times. Baked and No-Bake Recipes—Serve no-bake items like pudding, fudge, chocolate-dipped fresh fruit, gelatin-based desserts, chocolate truffles, ice cream desserts, and baked items such as cakes, pies, cookies, and brownies. Make every occasion sweet and simple with homemade treats from The Deceptively Easy Dessert Cookbook.

Product Details :

Genre : Cooking
Author : Robin Donovan
Publisher : Sourcebooks, Inc.
Release : 2017-09-26
File : 274 Pages
ISBN-13 : 9781623159900


Chile Clove And Cardamom

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BOOK EXCERPT:

Explore mouth-watering recipes from the most vibrant and diverse culinary traditions of the hottest and driest places on earth—including the aromatic dishes and arid-adapted traditions from Central Asia, the Middle East, North Africa, and the deserts shared by the US and Mexico—compiled by two James Beard Award-winning writers. Chile, Clove, and Cardamom is a celebration of the fragrances and flavors of sun-drenched cuisines. Throughout this book, coauthors Beth Dooley and Gary Paul Nabhan reveal surprising patterns and principles among varied recipes of traditional desert cultures, bringing to life the places, dishes, and recipes that have been shaped by heat and drought and infused with bold flavors. Gary Paul Nabhan, world-renowned ethnobotanist, desert ecologist, and literary naturalist, has written extensively about foods from the Middle East to the desert Southwest and is the winner of the 2024 James Beard Media Award for his recent book Agave Spirit. Joined by fellow James Beard Award–winner (The Sioux Chef, 2018) and food writer Beth Dooley, who has explored both Indigenous and perennial foods, the two have created a unique, stunning collection of over 90 recipes that honor the tastiness of cuisines that have influenced how all of humanity eats today. Steeped in history and memory, Chile, Clove, and Cardamom is also a beautifully photographed, in-depth guide to the essential spice blends that will help you build your own aromatic pantry, drawing on a variety of easy-to-follow cooking methods for planning your own desert meals. Inside, you’ll find: Main Dishes: Sticky Lamb Ribs, Spicy Orange Chicken, Roast Chicken with Tarragon and Capers, Stuffed Mexican Peppers in Yogurt Walnut Sauce, and Lamb Kebabs with Moroccan Spices and Pomegranate Molasses Glaze. Light Fare and Small Plates: Squash Blossom Fritters, Sonoran Flat Enchiladas, and Eggplant Fries with Desert Syrup. Dips and Sauces: Sonoran Tepary Dip, Fire Roasted Eggplant Tahini Dip, Aromatic Red Pepper Sauce, and Fig and Pomegranate Jam. Breads: Pocket Flat Breads, Pan de Semita, and Blue Corn Bread. Soups and Stews: Tunisian Chickpea Stew, White Bean Chili, and Watermelon and Cactus Fruit Gazpacho. Salads: Desert Succotash, Za’atar-Roasted Cauliflower, and Tangerine and Radish Salad. Drinks and Desserts: Pineapple Sotol Margarita, Canary Islands Pastries, and Phyllo Nut Pinwheels. As hotter and drier conditions become more familiar to people beyond the places where these Indigenous and Nomadic cultural cuisines originated, these water-conserving dishes and energy-saving techniques become timely for many of us. Each recipe, in turn, introduces us to the gastronomic legacies that connect these cuisines, offering tips for understanding and sourcing high-quality, delicious ingredients—and how to use them—in a changing world. “If all the world’s most delicious foods had a reunion, this would be their family album.”—Lawrence Downes, writer; former member of the New York Times editorial board

Product Details :

Genre : Cooking
Author : Beth Dooley
Publisher : Chelsea Green Publishing
Release : 2024-10-31
File : 239 Pages
ISBN-13 : 9781645022466