How many books have you read that you sincerely agreed with the suggestions and advice they shared, but never put the ideas into practice? Do you feel like you’re running on a hamster wheel...working really hard, but not getting anywhere? Have you ever gone to a seminar or workshop, been excited about the material and determined to implement it in your life...only to fall back into the same daily routine and forget what you learned?When did you last make time to take care of yourself and acknowledge your accomplishments? Most of us could make a long list of what we should be doing and even what we want to do on a regular basis. But when it comes to integrating these things into our lives, it’s a lot easier said than done. That’s where Mindful Living comes in! Mindful Living is a simple guide that will help you feel better about yourself and get the most out of your life every day using a two-part process: Part 1: The Mindful Living workbook helps you organize and focus your thoughts. By developing topic-specific lists, you determine who you are, what you’re looking for, what you’re doing and where you’re going. Part 2: The Mindful Living Worksheet serves as a bullet-point journal to document your progress. It is also a daily reminder to take actions toward your priorities, look for the positive and give yourself credit for all that you do. Using these Mindful Living tools will… - increase your confidence - deepen your relationships - improve your health - show you how to get the most out of your time - speed your progress in reaching goals - increase your happiness and peace of mind This simple guide makes Mindful Living an easy and uncomplicated practice for the real world that you actually live in.

This book investigates the connections between socio-structural aspects, individual agency and happiness in contemporary Japan from a life course perspective. The contributors examine empirical data on the processes which impact how happiness and well-being are envisioned, crafted and debated in Japan across the life-cycle. The book discusses the shifting notions of happiness during people’s lives from birth to death, analyzing the age group-specific experiences while taking into consideration people's life trajectories and historical changes. It points also out recent developments in regards to demographic change, late marriage, and the changing labor market.

Remittances of Thai female married migrants have been one of the recognized conflicts among Thai-German spouses for a long time. However, the issue of remittance has only been partially debated and clarified as the economic support of Thai wives towards their natal family in Thailand. This book analyzes the determinants that influence Thai migrant wives to send remittances to their natal families and investigates the impact of remitting on both their marital and origin family relationships. The study acquired primary data from the eight key informants by a case study research approach, and supportive information from secondary informants who were personally related to the key informants. Data collection methods included interviews (in-depth and focus-groups) and observations (non-participant and participant). The findings revealed that the financial aspect is the least significant reason for sending remittances among Thai wives in Germany. The remittance practice appears to be an adoption of the cultural gratitude belief deeply rooted in Thai wives’ mentality. Thai women reported having remitted to their parents before they married and maintaining this practice as a particular way to perform their decent child’s duty towards parents while living abroad. Remitting also carried a symbolic meaning of love and care underpinned by the concept of a gratitude culture.

Based on historic and ethnographic approaches, this volume examines how the ideological images of Asian women are produced, circulated, appropriated, and pluralized. Contributors analyze the interactions between the politicized formation of ideological representations and the everyday practices of women who resist and re-contextualize these images.

UNCHAINED - Powerful & Unflining Narratives Of Former Slaves anthologizes the profound and varied experiences of individuals who endured slavery in the United States. This collection showcases an expansive range of literary styles, from autobiographical accounts to essays, each providing a unique lens through which the harrowing reality of slavery is examined and understood. These narratives, rich in historical and emotional depth, offer readers a comprehensive insight into the resilience and courage of those who lived through one of the darkest chapters in American history. The anthology stands out for its inclusion of seminal works that have significantly contributed to both the literary and cultural discourse on slavery, freedom, and human rights. The contributing authors and editors of this anthology bring a diverse array of backgrounds, from former slaves like Frederick Douglass and Harriet Jacobs, who became leading voices in the abolitionist movement, to activists like Ida B. Wells-Barnett, known for her crusade against lynching. Their collective experiences and literary talents provide a multifaceted exploration of slavery and its lasting impact on American society and culture. Positioned at the intersection of various historical, cultural, and literary movements, this collection embodies a significant period in American history, offering perspectives that challenge, enlighten, and inspire. Recommended for scholars, students, and general readers alike, UNCHAINED serves as a compelling entry point into the complexities of slaverys legacy. This anthology not only educates its audience on the historical realities faced by these individuals but also highlights the enduring spirit of humanity in the face of unimaginable adversity. For anyone interested in understanding the nuanced and diverse narratives that compose the fabric of American history, this volume offers an unparalleled opportunity to engage with the voices of those who fought not just for their freedom, but for the recognition of their humanity.

The secrets of light — Your pathway to a state of presence Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? Can we learn how to get into the zone or a flow state? Is light the key to finding a state of presence? Living in the light: We are all aware of the impact of sunlight on a plant’s growth and development. But few of us realize that a plant actually “sees” where light is emanating from and positions itself to be in optimal alignment with it. This phenomenon, however, is not just occurring in the plant kingdom — humans are also fundamentally directed by light. The intersection of science and spirituality: In Luminous Life, Dr. Jacob Israel Liberman integrates scientific research, clinical practice, and direct experience to demonstrate how the luminous intelligence we call light effortlessly guides us toward health, contentment, and a life filled with purpose. If you have read Barbara Brennan’s Hands of Light or Light Emerging, you’re going to love Jacob Liberman’s Luminous Life.

This book is intended as an aid to believers in developing a daily time of morning revival with the Lord in His word. At the same time, it provides a limited review of the summer training held July 2-7, 2012, in Anaheim, California, on the “Crystallization-study of the Minor Prophets.” Through intimate contact with the Lord in His word, the believers can be constituted with life and truth and thereby equipped to prophesy in the meetings of the church unto the building up of the Body of Christ.