Written in accessible language for bodyworkers and hands-on therapists, Healing with the Chakra Energy System describes the use of very simple nonsuppressive and nonsymptomatic techniques in which the cause of the disease process may be halted and disharmony within the body may be changed into harmony. Each chapter contains case histories and descriptions of how to treat many conditions, including muscular, joint, spinal, organic, and emotional. Based on the author's decades of clinical and teaching experience, this book represents a fresh approach to healing by tapping chakra energy.

The Chakra Experience is a complete chakra workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and wisdom. - Exercises help you to tailor the book to your own specific needs - Journaling sections allow you to write your experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.

Essentials of Managing Stress, Second Edition teaches practical skills and techniques to handle the daily stresses in life. While other texts are heavy with theory, this book offers both theory and effective application. With over 80 exercises that teach students effective coping skills and relaxation techniques, Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to deal with stress effectively.

In "Chakra Therapy" by Keith Sherwood you will learn that the chakras are more than colored areas in your aura. They function as distribution centers for the energy that flows through your body. If they''re blocked, the energy doesn''t flow and mental, physical, emotional, or spiritual problems can result. But you can clear the blockages and overcome the problems quickly and easily with the powerful yet simple techniques in this book. You will learn how each chakra functions. Yes, the book explains this for your mind, but for your deepest, inner self - what Sherwood calls your I AM - you have to learn through intuition and true understanding. In order to accomplish this, "Chakra Therapy "includes meditations for each of the chakras. Even if you have studied the chakras for years, practicing these meditations will help you understand them on a deeper level than ever before. Once you understand them you can clear them of blockages. This is the real "Chakra Therapy." It begins with three simple exercises called locks, which can be performed lying down or sitting in a chair. When the energy starts to flow, you will need to know how to open and balance the chakras. The book covers this, too. Then there is nothing to stop you. You''ll discover the techniques for cleansing the chakras and working with energy through simple yoga methods and breathwork that will bring you to a healthier, more energetic, and more balanced state than ever before. If you are ready to change your life for better health and happiness, get "Chakra Therapy" today.

In this highly readable little book, the author (a practicing psychologist) brings us through the relationships between the 12 houses of the zodiac and the 12 chakras.

Flowerspeak offers unique wisdom about the world of flowers and how their spiritual and medicinal properties can serve each of us. This book provides a beautiful perspective on our deep connection to the earth. A wonderful read. Marci Shimoff (#1 NY Times Best Selling Author of Happy for No Reason, Love for No Reason, and Chicken Soup for the Woman’s Soul). Flowerspeak shares the role of flowers for your healing and for the evolution of your unique soul destiny path. You will learn through inquiry and ritual, how to connect more fully with your natural surroundings, to co-create with non-physical nature beings to make your own flower preparations, and to listen to the flowers and their "speak," through their subtle promptings and language.

Information of Acupuncture Therapy

A groundbreaking paperback original offers advice, charts, and checklists for fostering wellness through home furnishing placement and design.

“The revolutionary” book of “Western and Eastern approaches to psychological and spiritual development” is combined with a text on overcoming challenges (Yoga Journal). Essence, H. A. Almaas’s groundbreaking book weaving together modern psychology and ancient spiritual teaching is offered in this special edition with an introduction addressing contemporary obstacles on the journey to enlightenment. The Elixir of Enlightenment is directed toward students on the path who are frustrated by either the spiritual or psychological barriers that Western life can present. Almaasdiscusses the values and shortcomings of spiritual training, and explores why an impasse may occur. Then he reveals how a precise understanding of your own personality can free your inner resources so that your essential being can lead you toward enlightenment.

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.