An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more! An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father’s grave, he found, growing on the site, a tea shrub. . . . Tea has been a favorite beverage worldwide for hundreds of years. A cup of tea on a rainy evening can chase the chills away and a pot of tea shared among friends can lend an air of enchantment to an afternoon. But more than that, teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs—easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. In this invaluable guide, you’ll discover: • An A-Z listing of common ailments and the teas best used to help combat them • Instructions on how to create your own medicinal kitchen • Advice on creating your own tea blends • Descriptions of 100 popular herbs and their healing properties • And more! Hot or iced, the recipes in 20,000 Secrets of Tea offer delicious ways to stay healthy and revitalize you from the inside out.

Tea drinking has become a way of life. To put it frankly, it is a love, an addiction, and some would even go as far to say a philosophy. Dr. Keith Souter examines the perpetual impact that this adored beverage has bestowed upon the world for centuries, from its mystical origins in the East, to its inevitable influence on the West. The Tea Cyclopedia is an indispensable reference for anyone interested in all things tea. Commencing each chapter with insightful quotes, it not only captures the historical beginnings of this beloved drink, but also explores tea's involvement in politics, health, the economy, and even fortune-telling. This unprecedented beverage has united people in times of adversity; it has also divided nations, causing volatile revolutions, such as the Sri Lankan Civil War and the Boston Tea Party. But today you will most likely find that various cultures have developed their own unique style of enjoying tea, and the ritual of tea drinking itself is not only intriguing, but also highly rewarding. In this meticulously detailed guide, readers will rediscover tea, its cultivation, and all of its richness and intricacy as a worldwide beverage. The Tea Cyclopedia is an enthralling tribute to the illustrious, invigorating, and elusive leaf that has vehemently continued to inspire people for more than two thousand years.

This fun, attractive collection rejoices in all there is to learn, savor, praise, and enjoy about tea. Every turn of the page offers a feast of quotes about the wonder of tea facts about tea's history and qualities tea-for-two (and more) party tips sips of inspiration for everyday living suggestions to make the most of every cup Sized and designed for maximum gift-giving appeal, this presentation will serve joy to anyone longing for the restorative and flavorful spirit of tea.

Made for Paradise reveals to us that, in the beginning, God created a paradise with everything we would need for perfect, healthy living--healthy eating, physical exercise, and rest. God's creation provided for our complete wellness. The fabulous part is--He designed this paradise for you!

This book provides a much-needed, positive, hopeful and holistic perspective on how to cope with schizophrenia. While 51 million people in the world are afflicted with this illness, self-help books on the topic are not in ample supply, and those that do exist are often very dark in outlook. This volume combines knowledge from previous studies, personal accounts, and scientific research today. Topics explored here include an overview on experiences with, and explanations for, schizophrenia; alternative and natural healing tips for psychosis and schizophrenia, including diet and orthomolecular medicine; an overview of alternative therapies; relationship and career advice; how to deal with emergencies; and how to recover after a period of psychosis, among others.

Learning to speak Chinese Mandarin can have beneficial effects on your health, especially your mental health, hence your overall wellbeing. This book makes learning Chinese Mandarin real easy because it uses an approach that children use to learn their mother tongue. Since one sixth of the world population lives in China, learning Chinese can improve your exchanges with a vast number of people This is of increasing importance in a world that is more and more intertwined with economic and social networks.

Many edible plants considered exotic in the Western world are actually quite mainstream in other cultures. While some of these plants are only encountered in ethnic food markets or during travels to foreign lands, many are now finding their way onto supermarket shelves. Top 100 Exotic Food Plants provides comprehensive coverage of tropical and semi