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BOOK EXCERPT:
WITH THIS DIET & EXERCISE LOG, YOU CAN MAKE YOUR 3 Day Solution Plan LOVER LIGHT UP WITH DELIGHT! If you're looking for a gift that your 3 Day Solution Plan Lovers will actually use and enjoy for years to come, then check out the 3 Day Solution Plan diet & exercise log! Customized diet & exercise logs speak to their recipients on a more personal level, making them feel special. Plus, diet & exercise logs are universally functional gifts, even if you're not on a diet. This Unofficial 3 Day Solution Plan log is no way affiliated with the 3 Day Solution Plan. It is created by 3 Day Solution Plan fans for 3 Day Solution Plan fans. THE ONLY AUTHORIZED SELLER OF THIS 3 Day Solution Plan DIET & EXERCISE LOG IS MEGA MEDIA DEPOT. MEGA MEDIA DEPOT DELIVERS THE HIGHEST QUALITY 3 Day Solution Plan DIET & EXERCISE LOGS. Our diet journals are printed and shipped in the United States. MEGA MEDIA DEPOT DIET & EXERCISE LOGS ARE 8 1/2 by 11 MAKING WRITING IN THEM EASY. REST ASSURED WITH OUR MONEY-BACK GUARANTEE. All Mega Media Depot products come with a 100% Customer Satisfaction Guarantee. IT'S BOUND TO BECOME A FAVORITE 3 Day Solution Plan GIFT. So what are you waiting for? Click the Add-to-cart button and get your 3 Day Solution Plan Diet & Exercise Log while supplies last.
Product Details :
Genre |
: |
Author |
: Mega Media Depot |
Publisher |
: Createspace Independent Publishing Platform |
Release |
: 2017-11-14 |
File |
: 120 Pages |
ISBN-13 |
: 1979736928 |
eBook Download
BOOK EXCERPT:
The Solution to Dieting! Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off the drive to overeat. But that’s impossible, right? Wrong! Based on the amazingly effective method developed by weight-loss expert Laurel Mellin, The 3-Day Solution Plan will give you a powerful, step-by-step plan to turn off the drive to overeat while shedding up to six pounds! A proven program for lasting weight loss without dieting, The Solution Method was developed by Mellin at the University of California, San Francisco’s School of Medicine. Health magazine named it one of the 10 top medical advances of 2000. But this is the first time The Solution Method has been made accessible to everyone as a results-oriented jumpstart to the program–and it only takes three days. The life-changing potential of The Solution Method is that it directly addresses the feeling brain, the home of our most primitive urges, like eating. Other weight loss programs are based on knowledge and planning–activities of the thinking brain. The problem is that there is no significant relationship between the feeling brain and the thinking brain. Reason can’t make anyone stop wanting a cookie. But as Solution participants attest: this program works. Two- and six-year follow-up studies have shown The Solution to produce weight loss without dieting and unparalleled results in terms of keeping it off. In just three days you will get started with the method and • Lose up to six pounds without dieting • Learn how to turn off the drive to overeat • Follow the simple and healthy 1-2-3 Eating Plan • Find out how fantastic you can feel every day! With delicious recipes, complete menus, and suggestions for easy restaurant substitutions, The 3-Day Solution Plan is a complete road map that begins guiding you toward the ultimate destination: a thinner, more vibrant you!
Product Details :
Genre |
: Health & Fitness |
Author |
: Laurel Mellin |
Publisher |
: Ballantine Books |
Release |
: 2007-12-18 |
File |
: 386 Pages |
ISBN-13 |
: 9780307416810 |
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BOOK EXCERPT:
Product Details :
Genre |
: Health & Fitness |
Author |
: Speedy Publishing LLC |
Publisher |
: |
Release |
: 2015-05-04 |
File |
: 106 Pages |
ISBN-13 |
: 168185063X |
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BOOK EXCERPT:
Training for Healthy Life Log Book Document your progress with fun daily, weekly, and Every 30 days trackers for your meals, energy, sleep schedules, and more including reflection sections for your current mood or customizable goals. This diet journal also helps you stay on the path to healthier living with thought-provoking quotes and weekly challenges that encourage positive habits. Features Easy Ways To: Easy to Use Write with Pages Spreads Per Days With Shopping List To-Do List and Meal Planner Idea Note Weekly A Place to Write Your Goals for The Every 30 day 30, 60 and 90 Days Measurements Check One Major Benefit of These Diet Books Is the Divider Pages for Recording the Measurements of Chest, Waist, Belly, Etc. Premium matte cover design Size 6 x 9 Inches It is just the right size to use on the go, anytime, anywhere.
Product Details :
Genre |
: |
Author |
: Heather Westcott |
Publisher |
: |
Release |
: 2020-01-08 |
File |
: 114 Pages |
ISBN-13 |
: 1657443760 |
eBook Download
BOOK EXCERPT:
THE MODEL BODY PLAN Based on an essay written during her undergraduate studies at New York University, Aesha WakssTHE MODEL BODY offers readers a thoughtfully researched, easy to follow, weight-loss solution. THE MODEL BODY plan strips away the fat and clearly outlines the simple steps necessary to reach and maintain your goals without ever having to give up the foods you love.
Product Details :
Genre |
: Health & Fitness |
Author |
: Aesha Waks |
Publisher |
: Trafford Publishing |
Release |
: 2016-02-05 |
File |
: 108 Pages |
ISBN-13 |
: 9781490768809 |
eBook Download
BOOK EXCERPT:
WITH THIS DIET & EXERCISE LOG, YOU CAN MAKE YOUR 3 Day Diet LOVER LIGHT UP WITH DELIGHT! If you're looking for a gift that your 3 Day Diet Lovers will actually use and enjoy for years to come, then check out the 3 Day Diet diet & exercise log! Customized diet & exercise logs speak to their recipients on a more personal level, making them feel special. Plus, diet & exercise logs are universally functional gifts, even if you're not on a diet. This Unofficial 3 Day Diet log is no way affiliated with the 3 Day Diet. It is created by 3 Day Diet fans for 3 Day Diet fans. THE ONLY AUTHORIZED SELLER OF THIS 3 Day Diet DIET & EXERCISE LOG IS MEGA MEDIA DEPOT. MEGA MEDIA DEPOT DELIVERS THE HIGHEST QUALITY 3 Day Diet DIET & EXERCISE LOGS. Our diet journals are printed and shipped in the United States. MEGA MEDIA DEPOT DIET & EXERCISE LOGS ARE 8 1/2 by 11 MAKING WRITING IN THEM EASY. REST ASSURED WITH OUR MONEY-BACK GUARANTEE. All Mega Media Depot products come with a 100% Customer Satisfaction Guarantee. IT'S BOUND TO BECOME A FAVORITE 3 Day Diet GIFT. So what are you waiting for? Click the Add-to-cart button and get your 3 Day Diet Diet & Exercise Log while supplies last.
Product Details :
Genre |
: |
Author |
: Mega Media Depot |
Publisher |
: Createspace Independent Publishing Platform |
Release |
: 2017-11-13 |
File |
: 120 Pages |
ISBN-13 |
: 1979718601 |
eBook Download
BOOK EXCERPT:
Training for Healthy Life Log Book Document your progress with fun daily, weekly, and Every 30 days trackers for your meals, energy, sleep schedules, and more including reflection sections for your current mood or customizable goals. This diet journal also helps you stay on the path to healthier living with thought-provoking quotes and weekly challenges that encourage positive habits. Features Easy Ways To: Easy to Use Write with Pages Spreads Per Days With Shopping List To-Do List and Meal Planner Idea Note Weekly A Place to Write Your Goals for The Every 30 day 30, 60 and 90 Days Measurements Check One Major Benefit of These Diet Books Is the Divider Pages for Recording the Measurements of Chest, Waist, Belly, Etc. Premium matte cover design Size 6 x 9 Inches It is just the right size to use on the go, anytime, anywhere.
Product Details :
Genre |
: |
Author |
: Heather Westcott |
Publisher |
: |
Release |
: 2020-01-08 |
File |
: 114 Pages |
ISBN-13 |
: 1657439348 |
eBook Download
BOOK EXCERPT:
Training for Healthy Life Log Book Document your progress with fun daily, weekly, and Every 30 days trackers for your meals, energy, sleep schedules, and more including reflection sections for your current mood or customizable goals. This diet journal also helps you stay on the path to healthier living with thought-provoking quotes and weekly challenges that encourage positive habits. Features Easy Ways To: Easy to Use Write with Pages Spreads Per Days With Shopping List To-Do List and Meal Planner Idea Note Weekly A Place to Write Your Goals for The Every 30 day 30, 60 and 90 Days Measurements Check One Major Benefit of These Diet Books Is the Divider Pages for Recording the Measurements of Chest, Waist, Belly, Etc. Premium matte cover design Size 6 x 9 Inches It is just the right size to use on the go, anytime, anywhere.
Product Details :
Genre |
: |
Author |
: Jack Daniels |
Publisher |
: |
Release |
: 2020-01-07 |
File |
: 114 Pages |
ISBN-13 |
: 1656918064 |
eBook Download
BOOK EXCERPT:
Training for Healthy Life Log Book Document your progress with fun daily, weekly, and Every 30 days trackers for your meals, energy, sleep schedules, and more including reflection sections for your current mood or customizable goals. This diet journal also helps you stay on the path to healthier living with thought-provoking quotes and weekly challenges that encourage positive habits. Features Easy Ways To: Easy to Use Write with Pages Spreads Per Days With Shopping List To-Do List and Meal Planner Idea Note Weekly A Place to Write Your Goals for The Every 30 day 30, 60 and 90 Days Measurements Check One Major Benefit of These Diet Books Is the Divider Pages for Recording the Measurements of Chest, Waist, Belly, Etc. Premium matte cover design Size 6 x 9 Inches It is just the right size to use on the go, anytime, anywhere.
Product Details :
Genre |
: |
Author |
: Heather Westcott |
Publisher |
: |
Release |
: 2020-01-08 |
File |
: 114 Pages |
ISBN-13 |
: 1657427897 |
eBook Download
BOOK EXCERPT:
Training for Healthy Life Log Book Document your progress with fun daily, weekly, and Every 30 days trackers for your meals, energy, sleep schedules, and more including reflection sections for your current mood or customizable goals. This diet journal also helps you stay on the path to healthier living with thought-provoking quotes and weekly challenges that encourage positive habits. Features Easy Ways To: Easy to Use Write with Pages Spreads Per Days With Shopping List To-Do List and Meal Planner Idea Note Weekly A Place to Write Your Goals for The Every 30 day 30, 60 and 90 Days Measurements Check One Major Benefit of These Diet Books Is the Divider Pages for Recording the Measurements of Chest, Waist, Belly, Etc. Premium matte cover design Size 6 x 9 Inches It is just the right size to use on the go, anytime, anywhere.
Product Details :
Genre |
: |
Author |
: Heather Westcott |
Publisher |
: |
Release |
: 2020-01-08 |
File |
: 114 Pages |
ISBN-13 |
: 1657415732 |