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BOOK EXCERPT:
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.
Product Details :
Genre |
: Self-Help |
Author |
: Stanton Peele. Ph.D., J.D. |
Publisher |
: Harmony |
Release |
: 2007-12-18 |
File |
: 290 Pages |
ISBN-13 |
: 9780307419637 |
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BOOK EXCERPT:
For decades you've been told that addiction is an irreversible disease, a biological force over which you have no control. That defeatist message not only is without scientific foundation, but actually prevents your overcoming addiction. Now, world-renowned addiction expert Stanton Peele demystifies addiction and offers a groundbreaking program that puts at your disposal what does work in treatment and recovery. For four decades, Dr. Peele has challenged our understanding of addiction and recovery. He has developed approaches that break the cycle of addiction and empower us to take control of our lives--including understanding that we are able to direct our own brains to change. In Recover!Dr. Peele's PERFECT Program takes you through the key concepts of mindfulness--that is, your ability to detach from your addictive experience and to see that it is not who you are--combined with the Buddhist idea of loving kindness, or self-acceptance. It's an easily grasped, yet multifaceted program that allows your true self to overcome your addictive urges. Instead of focusing on what's wrong with you, the PERFECT Program will help you discover, embrace, and build your recovery on what's already right about you. Combining the best evidence-based treatments with the mindful use of meditation, Recover!presents a life-transforming philosophy for freeing yourself from addiction forever.
Product Details :
Genre |
: Self-Help |
Author |
: Stanton Peele |
Publisher |
: Hachette UK |
Release |
: 2014-02-04 |
File |
: 320 Pages |
ISBN-13 |
: 9780738216768 |
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BOOK EXCERPT:
“Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.” —Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of Treatment The follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.
Product Details :
Genre |
: Self-Help |
Author |
: Lance Dodes |
Publisher |
: Harper Collins |
Release |
: 2011-03-01 |
File |
: 238 Pages |
ISBN-13 |
: 9780062065834 |
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BOOK EXCERPT:
This extremely versatile handbook, written for students and practitioners, taps current treatment and assessment research to provide up-to-date coverage of emotional and behavioral disorders, major DSM-IV-TR diagnostic categories, MMPI-2 correlates and other test-response patterns, and treatment options. Diagnostic concepts and observations are linked with specific assessment and test data for diagnostic categories; this is then integrated with recommended intervention procedures. In a single volume, the authors have synthesized an abundance of information and presented it in a manageable and accessible manner. Their extensive experience in clinical and forensic psychology-teaching, conducting research, interacting with clients, working in the criminal justice system- highly qualifies them to know and present the kind of practical information students and practitioners need. Additional outstanding features . . . * emphasizes multimodal assessment and treatment * includes extensive discussions of clinical challenges, such as suicidal clients, the criminal personality, deception, and malingering * offers "bibliotherapy" reading assignments and appropriate relaxation techniques for various types of clients * provides coverage of legal issues-competency, criminal responsibility, and civil commitment * presents useful tips on case preparation and professional practice in the office and the courtroom
Product Details :
Genre |
: Psychology |
Author |
: Robert G. Meyer |
Publisher |
: |
Release |
: 2007 |
File |
: 500 Pages |
ISBN-13 |
: UVA:X030116470 |
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BOOK EXCERPT:
The articles contained in [this book] are a collection of facts, issues, and perspectives designed to provide the reader with a framework for examining current drug-related issues.--Preface.
Product Details :
Genre |
: Alcohol |
Author |
: Hugh T. Wilson |
Publisher |
: McGraw-Hill/Dushkin |
Release |
: 2006 |
File |
: 248 Pages |
ISBN-13 |
: 0073515957 |
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BOOK EXCERPT:
[This book] offers a sampling of ... articles that represent the latest thinking on a variety of health issues, and it also serves as a tool for developing critical thinking skills.-To the reader.
Product Details :
Genre |
: Health & Fitness |
Author |
: Eileen L. Daniel |
Publisher |
: McGraw-Hill/Dushkin |
Release |
: 2004-12 |
File |
: 212 Pages |
ISBN-13 |
: 0073108227 |
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BOOK EXCERPT:
Product Details :
Genre |
: American literature |
Author |
: |
Publisher |
: |
Release |
: 2004 |
File |
: 986 Pages |
ISBN-13 |
: UCSD:31822032280216 |
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BOOK EXCERPT:
Product Details :
Genre |
: American literature |
Author |
: Rose Arny |
Publisher |
: |
Release |
: 2004 |
File |
: 1254 Pages |
ISBN-13 |
: UOM:39015057995048 |
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BOOK EXCERPT:
Product Details :
Genre |
: Reference |
Author |
: Ed Bowker Staff |
Publisher |
: R. R. Bowker |
Release |
: 2004 |
File |
: 3274 Pages |
ISBN-13 |
: 0835246426 |
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BOOK EXCERPT:
Product Details :
Genre |
: Alcoholism |
Author |
: |
Publisher |
: |
Release |
: 1989-10 |
File |
: 106 Pages |
ISBN-13 |
: PSU:000065377420 |