9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-colored glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are. Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you'll be much better at spotting them and preventing them from creeping back into your life.

Welcome to "The Emotional Detox: A 30-Day Guide to Clear Trauma, Heal Inner Wounds, and Achieve Emotional Freedom." You've taken the first step on a transformative journey towards emotional well-being and inner peace. This book is designed to guide you through a comprehensive process of emotional healing, helping you to release accumulated emotional toxins, process unresolved trauma, and cultivate a healthier relationship with your emotions. The Concept of Emotional Detox Just as our bodies can accumulate physical toxins that impact our health, our emotional systems can become burdened with accumulated negative experiences, unprocessed traumas, and unhealthy emotional patterns. These emotional toxins can manifest in various ways, affecting our mental health, relationships, and overall quality of life. An emotional detox is a deliberate process of identifying, confronting, and releasing these emotional burdens to restore balance and promote healing.

9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-coloured glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are. Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you’ll be much better at spotting them and preventing them from creeping back into your life. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

Do you ever ask yourself: "Will I ever lose this weight? Will I reach my goal?" How many times have you said to yourself: "This year I'm going to lose weight. This is absolutely it!" Indeed, these are sobering questions and statements. As a 300+ pound obese man caught in the grips of binge eating disorder, so far gone that everyone thought I was going to die, so down that even treatment centers didn't want me, so lost that I locked myself in my apartment with boxes of pizza, planning to eat myself to death, I can say without hesitation that I KNOW how painful it is to see ourselves overweight year after year, getting fatter as well as older, and with no indication that anything could change. Let me ask you a simple question: Given the chance, would you dive in and do whatever it took to achieve your weight loss goals? Wouldn't you like to find a system where you could lose one-to-three pounds daily and never gain the weight back? Well, I'm here to tell you that there IS hope! I escaped from the hellish prison of obesity and binge eating, and now my work is to carry the message to others that losing weight and keeping it off CAN be done, and that nothing will get you there quicker than water fasting, AND the implementation of a structured eating plan. Welcome to How to Lose 40 Pounds (Or More) in 30 Days With Water Fasting, a complete manual for fast and permanent weight loss. We will talk about water fasting, what it is, how it works and how it can help you lose weight faster than any other method known to man. I'll promptly give you a list of banned foods along with a shopping list and menu options to launch a 14-day pre-fasting diet, a simple but powerful calorie restriction regimen designed to kick start weight loss and detoxification - before the actual water fast begins. Hunger and fasting detox symptoms are discussed in detail and we'll look at a variety of tricks and mental techniques that can help you traverse the rough spots without throwing in the towel. We'll also talk about and look at various scientific studies which continue to provide proof that fasting and calorie restriction are beneficial for human health and quality of life. I'll talk about the spiritual side of fasting and outline a simple yet powerful way to tap into this mystery. Having completed the 14-day Pre-Fasting Preparation, you'll pick a date and prepare to launch a life-changing 30-day water fast. However, intermittent fasting options are given for those who may not be ready to go the distance yet. To accompany you through the water fast, I've put together 11 motivational messages that will encourage you as well as remind you of the material we covered in previous chapters. Furthermore, I'll explain in detail how to appropriately break a long-term fast. A 10-day 'breaking a fast' program is outlined which includes day-to-day instructions on what to drink and eat, what to avoid and how juicing fruits and vegetables can give the digestive system a tremendous boost after a prolonged fast. After the 10 days of re-feeding are completed, we'll move into the final phase which encompasses the introduction of a simple but effective long-term diet that can help you lose more fat as well as stabilize your weight for good. Furthermore, as part of this special edition book, you receive access to The Fasting Masterclass, a six-module, multimedia webinar in which the author talks about fasting from A to Z and provides plenty of motivation, encouragement and inspiration. You can download the material in video or audio format from inside the book. With all of this detailed content at your fingertips, and with the assistance of the mental tricks and techniques presented in this book, you are poised to break through barriers and achieve your weight loss goals once and for all.

Microfluidics and lab-on-a-chip have, in recent years, come to the forefront in diagnostics and detection. At point-of-care, in the emergency room, and at the hospital bed or GP clinic, lab-on-a-chip offers the potential to rapidly detect time-critical and life-threatening diseases such as sepsis and bacterial meningitis. Furthermore, portable and user-friendly diagnostic platforms can enable disease diagnostics and detection in resource-poor settings where centralised laboratory facilities may not be available. At point-of-use, microfluidics and lab-on-chip can be applied in the field to rapidly identify plant pathogens, thus reducing the need for damaging broad spectrum pesticides while also reducing food losses. Microfluidics can also be applied to the continuous monitoring of water quality and can support policy-makers and protection agencies in protecting the environment. Perhaps most excitingly, microfluidics also offers the potential to enable entirely new diagnostic tests that cannot be implemented using conventional laboratory tools. Examples of microfluidics at the frontier of new medical diagnostic tests include early detection of cancers through circulating tumour cells (CTCs) and highly sensitive genetic tests using droplet-based digital PCR. This Special Issue on “Advances in Microfluidics Technology for Diagnostics and Detection” aims to gather outstanding research and to carry out comprehensive coverage of all aspects related to microfluidics in diagnostics and detection.

"In every stage of life until we are alive there will be some form of struggles and ups and downs. So why not enjoy it and choose to be grateful for the things that we already have in our life? That's the key to happiness in life." Life is all about decisions and choices. Just one wrong step and life seem to be falling. In such a scenario everyone wishes to have a guide who can help them to live a happy and successful life. Book" The Modern Chanakya" is a guide that will help you in it. This book is written from a perspective that what if Acharya Chanakya exists in this 21st century. How will he solve problems and give advice? Don't see and limit Chanakya just as a person who lived in ancient India, Chanakya is a way of thinking. What you will find in this straight-talking, practical, no-trash-given guide is: * How to master the art of critical thinking and problem-solving. * How to boost your productivity and achieve something big in life. *How to nourish yourself and boost your happiness. * How to form a healthy long-term relationship and how to raise a competent - happy child. * Complete whole new insights and perspectives on taboo topics like- porn, sexting, sextortion, sexuality, the New World of heterosexuality, revenge porn and rape. * The real truth of social media and the insecurities it has created. * How to harness the power of emotion and your inner power that comes from sexuality.

This new, expanded edition (revised in 2015) gives a breakthrough treatment protocol that can restore health to those with MS. Even though MS is widely believed to be unbeatable, Ann Boroch, certified nutritional consultant and naturopath, has developed a breakthrough treatment protocol that is having dramatic results. This landmark work describes how she cured herself of MS using complementary medicine, the real causes of MS, case histories of those who have triumphed over multiple sclerosis, and a comprehensive how-to section that will show you how to develop your own treatment plan. "Healing Multiple Sclerosis" contains everything you need to know to bring about recovery, including: • A detailed and effective self-help treatment plan • Delicious recipes and recommended foods with two weeks of sample menus • A five-week nutritional makeover • An updated and expanded step-by-step vitamin and supplement protocol • Slow-start program for those that are more progressed or not ambulatory • User-friendly charts and resources “Healing Multiple Sclerosis” finally brings hope to those suffering from MS.