This book is an effort to spread awareness of mental health disorders. The scope of this book is to provide you with essential information on the diagnosis and treatment of mental illnesses. It book will equip you with crucial knowledge and enable you to help yourself and others where needed. Readers will be informed about some very prominent and frequently asked questions about mental health, and they will be able to establish a relationship between mental health and physical health.

This important book guides the reader how to • Dissolve anxiety • Ease chronic pain • Lift depression • Speed the healing process Each brief topic is fully up-to-date, clearly presented and easy to use–– either for study, work or pleasure. And more importantly, it can positively change one’s mundane life- style forever. “I have known Dr. Angel V Somera, M.D. since the last four decades and I have seen and witnessed how he has displayed a high sense of professionalism in his chosen profession, which only a few Dumaguetenos can be at par. I have known Dr. Lito as a community leader, writer, and a good psychiatrist par excellence. The community has known him since the time of college plays like ‘The Sound of Music’ at St. Paul University where he played the illustrious Capt. Von Trapp, until then he was a well-respected personality in the civic circle. On the launching of his book called ‘A Layman’s Guide to COMMON PHYSICAL, MENTAL AND EMOTIONAL MALADIES,’ let me give my full endorsement and support hoping that people who read it, not only will appreciate Dr. Somera’s advocacies but his desire to make life better in his beloved community of ours in Dumaguete City, Negros Oriental, Philippines.” ELY P. DEJARESCO Owner & Manager The Negros Chronicle

This updated edition of Dr. Munson's highly acclaimed book provides clear, consistently organized expositions of every disorder in the DSM-IV-TR. It also offers a detailed explanation of the DSM-IV-TR multi-axial system, including guidelines and examples of treatment planning. This is the only guide to applying the new culture-bound syndromes; it includes a detailed case example of preparing a cultural formulation. Features 81 illustrations, including color-coded supplemental visuals highlighting the diagnostic criteria for disorders most frequently encountered in clinical practice. To view an excerpt online, find the book in our QuickSearch catalog at www.HaworthPress.com.

Make the DSM-IV-TR user-friendly with this powerful learning tool! This expanded and updated edition of Dr. Munson's highly acclaimed book is the indispensable companion volume and guide to Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition-Text Revision (DSM-IV-TR), published by the American Psychiatric Association. The only study guide currently available for the DSM-IV-TR, The Mental Health Diagnostic Desk Reference, Second Edition, provides clear, cogent expositions of every disorder in the manual. All the information in this edition has been updated to reflect the new thinking and the current criteria. Easy to use in a consistent, all-inclusive format, The Mental Health Diagnostic Desk Reference, Second Edition, offers a detailed explanation of every part of the DSM-IV-TR, from its multi-axial classification system to the criteria for diagnosing individual disorders. It offers guidelines of diagnosis, examples of treatment planning, and 81 helpful illustrations, including color-coded supplemental visuals highlighting the diagnostic criteria for disorders most frequently encountered in clinical practice. It even features a thorough review of the 26 syndromes considered for inclusion in the DSM-IV-TR that did not reach the research criteria for a full-scale disorder. In addition, The Mental Health Diagnostic Desk Reference, Second Edition, is the only guide to applying the new culture-bound syndromes. It even includes a detailed case example of preparing a cultural formulation. References are provided at the end of each chapter, and a master reference list is printed at the end of the book, which enhances ease of use. Summaries for each class of disorders include: a listing of codes and disorders a fundamental features section describing core aspects of disorders brief tips to highlight significant information and helpful diagnostic techniques differential diagnosis strategies and tips standardized measures and scales recommended for their effectiveness, ease of use, brevity of administration, and cost recommended reading Written by nationally respected clinician, supervisor, and educator Dr. Carlton Munson, The Mental Health Diagnostic Desk Reference, Second Edition, will help end clinical gridlock and enable you to improve services to your clients within the context of managed care.

This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists. Each book includes: -Case studies -Practical exercises -Monitoring sheets Overcoming Depression - 3rd edition If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert OBE, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. Overcoming Mood Swings Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania (often referred to as bipolar disorder). This practical self-help guide provides background information on depression and mania and offers tried and tested techniques that will help the reader identify and manage their mood more effectively, and achieve a more stable emotional state. Overcoming Low Self-Esteem A self-help classic, winning acclaim for its practical and user-friendly approach and now recommended on the National Health Service's self-help scheme known as Books on Prescription. This book will aid readers to understand what has caused their low self-esteem and, with this knowledge, break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better. Overcoming Anger and Irritability An invaluable self-help guide to managing a widespread behavioural problem. This is a practical self-help programme for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Overcoming Insomnia Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a world-renowned expert on insomnia in a comprehensive self-help manual. In a clear step-by-step approach, new patterns of relaxation, sleeping and waking are quickly learnt. Based on clinically proven techniques.

What is happening to our mental health in Australia? While we are living in an age of material affluence, the author asks are we clear-headed, content, and living in the present moment? He concludes that many of us are either lost or else blindly accepting the breathless embrace of technology, the market and saturation advertising. In this book, he puts individuals back in the driver's seat. He shows how taking simple steps to deliberately cultivate strong character can help you to : * relish the beauty of the present moment ; * move through life with quiet modesty ; * enjoy the incredible lightness of being ; * switch to the effortless effort. Most of the dozens of prescriptions you'll find can be completed in seconds, but if repeated again and again will have a lasting impact on your philosophy, beliefs and lifestyle. Laced with insights from yoga, the life-wisdom of the ages, and plenty of humour, this book provides a roadmap to get more out of less and enjoy life clear-headed!

Approximately 3600 mental health facilities and services that include institutes, community mental health centers, hospitals, private facilitites, clinics, and support groups. Only facilities that respond to questionnaires and telephone inquiries are included.