A Passion For Running

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In his autobiography Running through My Mind: Confessions of an Every Day Runner, author and runner Scott Ludwig states he would like to write a book about the superheroes he's grown to know throughout his running lifetime. Ludwig's second book, A Passion for Running: Portraits of the Everyday Runner tells the amazing stories of 18 runners he has grown to respect and admire in his 31 years as a runner. Inside you will meet: Anne, an admitted couch potato at 40 and accomplished 100-mile runner at 56. Bobbi, the first woman to run the Boston Marathon during a time when women 'weren't capable of running more than 1 1/2 miles.' Elizabeth, who ran through the dark to complete her first 100-mile run despite having no vision at night..and 97% vision loss during the day. Sarah, the only finisher--male or female--of a bitterly cold race which just happened to be 135 miles long. Lloyd, a beginning runner at 59 and holder of various age group records once he reached the ages of 70, 75, 80 and now 85. Bob, winner of countless races in his 30's and 40's who can't seem to slow down in his 50's. Jerry, who ran an official marathon course 200 times in the year 2000 because...well, just because. Al, who has run a sub-five minute mile, sub-three hour marathon, and 100 miles in less than 24 hours at age 60 yet still imagines what the future holds at the age of 64. All have their own unique story to tell, and Ludwig is proud to be the one to tell them. You'll find all of their stories fascinating: how running became a part of their lives; their approach to the physical, psychological and emotional demands of running; and their special advice and insight into the sport. You'll also hear their personal accounts of the most memorable running event in each of their lives, from the Boston Marathon to the Comrades Marathon to the Western States Endurance Run to the blistering Badwater Ultramarathon to the frigid Arrowhead 135 Their stories will be sure to inspire and motivate you for a lifetime.

Product Details :

Genre : Biography & Autobiography
Author : Scott Ludwig
Publisher : iUniverse
Release : 2009-10
File : 302 Pages
ISBN-13 : 9781440178351


The Pleasure Of Running

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"Enter the captivating world of running as you join the protagonist in conquering race challenges and unraveling the complexities of the running inner world. Let this riveting narrative take you on a journey of self-discovery and perseverance, offering inspiration and motivation at every turn of the page. Delve into the pursuit of excellence, face obstacles, and embrace the mantra of 'Never Say Never.' Whether a seasoned runner or a beginner, this book is a must-read, leaving readers inspired and hungry for more."

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Genre : Sports & Recreation
Author : A Gabriel
Publisher : Angel Efrain Mendez Salvador
Release : 2024-06-12
File : 76 Pages
ISBN-13 :


The Tao Of Running

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Running is more than moving one foot in front of the other. Running can evoke spiritualism and mindfulness; it can teach fundamental lessons about goals, self-awareness, and self-improvement; it can be a transformative existential experience. The Tao of Running offers a fresh perspective on this mental side of running while entertaining with vivid tales of running adventures. Going well beyond the standard training and racing advice found in most running books, it guides runners to a wider understanding of how running fits into their own aspirations, goals, and life philosophy. The Tao of Running answers questions such as: How does running evoke mindfulness and lead to stress reduction? How does running promote special friendships and new perspectives on life? No other book offers readers these multiple frameworks for understanding their running experiences along with lots of practical advice on getting the most out of running. Readers are guaranteed to gain a greater appreciation for the rewards and possibilities inherent in running and will significantly deepen, enlighten, and enrich their running experience.

Product Details :

Genre : Sports & Recreation
Author : Gary Dudney
Publisher : Meyer & Meyer Sport
Release : 2016-07-27
File : 306 Pages
ISBN-13 : 9781782550754


Running The Marathon With Cancer

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A few days before Doug Limbrick is to run a marathon he receives a diagnosis of colorectal cancer. The large mass has been there for some time and must be removed at once. What a shock for a healthy, fit man who hasnt had a sick day from work in twenty years and has been a runner for thirty. In his memoir, the author shares what it is like to have major surgery that impacts him both physically and psychologically. Six months of chemotherapy and five weeks of radiotherapy bring complications. Yet Doug returns to running during chemotherapy in an attempt to regain some fitness and distract himself from the side effects of weeks of continuous infusions. He runs while carrying a black box that delivers the chemotherapy drugs through a tube in his chest at predetermined intervals. Living through more surgery and complications from septicemia and pneumonia, he leaves the hospital after two months weighing 115 pounds (52 kilograms). The long process of rehabilitation begins, with the help of some very good friends. Doug raises some important questions. Why did he get cancer? Why did he survive? And what did he learn? The final chapter looks at life after cancer and the lessons Doug gleaned from his illness and recovery.

Product Details :

Genre : Biography & Autobiography
Author : Doug Limbrick
Publisher : Balboa Press
Release : 2017-05-23
File : 138 Pages
ISBN-13 : 9781504307833


The Mantle Fathers To Sons Sons To Fathers

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I am a Christian. And I am an atheist. And so are most all of you reading this. This is our attempt to shed light on the grossly disproportionate lack of spiritual fathers in the church of America today. This book will challenge you to see that God placed you here as a piece to the puzzle of momentum He is creating withe the sole purpose of seeing the Kingdom come to earth.

Product Details :

Genre : Religion
Author : Donnie Clark
Publisher : Lulu.com
Release : 2016-07
File : 126 Pages
ISBN-13 : 9781365231971


A Midlife Cyclist

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'Inspiring... proves anything is possible if you just believe and give it a go' Sun 'Masses of heart... frank and funny' Melanie Sykes 'Gritty and glorious' Ruth Field 'Thrillingly honest and hopeful' Jools Walker ***************************************** Rachel is a cyclist. But she was never meant to be. After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at marathons. But when an injury stopped the only thing helping to quiet the voices in her brain, Rachel found out what she is truly made of. As body dysmorphia began to grip her in earnest, she knew she had to find a different way to kick her mental health demons for the sake of her sanity. So, she went down to her cellar, heaved out her old bike, and started pedalling. Like her life depended on it. A Midlife Cyclist is a tale of two wheels, across the Yorkshire Dales, Vietnam, Costa Rica and beyond, and a rider in search of peace. Includes exclusive Q&A with Jools Walker, aka Lady Velo ***************************************** Praise for Running For My Life: 'Heartwarming' Jo Pavey 'Brave and inspiring' Ruth Field 'I love Running For My Life' Louise Minchin

Product Details :

Genre : Biography & Autobiography
Author : Rachel Ann Cullen
Publisher : Kings Road Publishing
Release : 2020-02-20
File : 274 Pages
ISBN-13 : 9781788701853


What Makes A Star Teacher

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How do some teachers manage to expertly engage students in deep learning, harmonize mandated standards with individual student needs, and create trusting relationships in the classroom? What typically sets these "star teachers" apart from other teachers? In What Makes a Star Teacher: 7 Dispositions That Support Student Learning, Valerie Hill-Jackson, Nicholas D. Hartlep, and Delia Stafford provide a framework that can help ensure that you are your students' greatest asset—and a star teacher in your classroom. The book is grounded in studies conducted and ideas developed over a half-century by educational theorist Martin Haberman, whose models are used in hundreds of school districts across the United States. It's designed to help you assess, develop, and reflect upon seven key dispositions of Haberman's star teachers: 1. Persistence 2. Positive values about student learning 3. The ability to adapt general theories into pedagogical practices 4. An encouraging approach to students classified as at risk 5. A professional versus a personal orientation to learners 6. The ability to navigate school bureaucracy 7. A willingness to admit one's shortcomings Full of insightful authentic examples, practical and ready-to-use strategies, and numerous suggested resources, What Makes a Star Teacher offers what every teacher—and every student—needs to thrive in any classroom.

Product Details :

Genre : Education
Author : Valerie Hill-Jackson
Publisher : ASCD
Release : 2019-03-28
File : 244 Pages
ISBN-13 : 9781416627616


Inside Every Woman

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BOOK EXCERPT:

Embark on a passionate exploration of your life and career goals. Vickie Milazzo, a millionaire entrepreneur, shares intimate secrets of her successes and setbacks on the road to building a thriving business. You'll gain a life-time of insight as Inside Every Woman captivates and challenges you to uncover the 10 Feminine Forces you already possess. Vickie helps you harness those forces to seize the career and life you want now. You will: * Ignite your inner fire with passion to reach exciting, new levels of growth * Harness your intuitive vision to attain an audacious future * Use the power of engagement to achieve big things * Flex your feminine agility and stretch further than ever before * Intensify your genius for accelerated achievement * Live with uncompromising integrity to attract authentic success * Energize your performance with endurance * Apply the Feminine Force of enterprise to excel at being the CEO of your life * Reclaim your life energy through renewal * Activate female fusion by partnering with other women to attain the impossible "Vickie Milazzo and the phenomenal success she has achieved for herself and others is astonishing. It doesn't matter what your life or career goals are, the 10 strengths she reveals Inside Every Woman will make it happen for you." --Dayna Steele, host of The Art of Doing Business on the BizRadio Network "Vickie is an amazing woman who turned her ideas and dreams into a suc-cessful business." --Bill Rancic, The Apprentice "If your life is less than perfect and your happiness falls short of complete, buck up and buy this book. It's stuffed with good advice, real-life stories and womanly wisdom." --Michelle Nichols, "Savvy Selling" columnist for BusinessWeek Online Now a Wall Street Journal bestseller.

Product Details :

Genre : Business & Economics
Author : Vickie L. Milazzo
Publisher : John Wiley & Sons
Release : 2006-05-19
File : 277 Pages
ISBN-13 : 9780471785187


It S Not Just About Running

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Author A. I. Shoukry describes his running moments like a window with a sunrise view for a prisoner kept in solitary confinement. After witnessing a revolution in Egypt, running twice for the parliamentary elections, and being a former leader of two political parties, he decided to take a break from politics and start running. From being barely able to run 2k, he became a half-marathon runner aged 39. However, this book isn't just about running; it's about a runner's reflections on life, change, and the love of running in Egypt. It's a memoir about self-discovery and searching for freedom and love of life. It's about the integration of body, mind, and soul. It's about family and friends, relationships, and work. In this book, Shoukry explores the meanings of faith, pain, stress, fear, death, life, solitude, happiness, and passion. He has truly put his heart on paper. If you've ever dreamed of running—for your health, for your mind, for therapy, or even for parliament, this book is for you. Whether you're a newbie runner, a seasoned pro, or have never donned a pair of running shoes but want to start—open this book and start running with Ahmed through Egypt.

Product Details :

Genre : Sports & Recreation
Author : A. I. Shoukry
Publisher : Ahmed Shoukry
Release : 2018-06-20
File : 151 Pages
ISBN-13 :


Grammar To Get Things Done

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CO-PUBLISHED BY ROUTLEDGE AND THE NATIONAL COUNCIL OF TEACHERS OF ENGLISH Grammar to Get Things Done offers a fresh lens on grammar and grammar instruction, designed for middle and secondary pre-service and in-service English teachers. It shows how form, function, and use can help teachers move away from decontextualized grammar instruction (such as worksheets and exercises emphasizing rule-following and memorizing conventional definitions) and begin considering grammar in applied contexts of everyday use. Modules (organized by units) succinctly explain common grammatical concepts. These modules help English teachers gain confidence in their own understanding while positioning grammar instruction as an opportunity to discuss, analyze, and produce language for real purposes in the world. An important feature of the text is attention to both the history of and current attitudes about grammar through a sociocultural lens, with ideas for teachers to bring discussions of language-as-power into their own classrooms.

Product Details :

Genre : Language Arts & Disciplines
Author : Darren Crovitz
Publisher : Taylor & Francis
Release : 2016-11-10
File : 251 Pages
ISBN-13 : 9781134836871