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BOOK EXCERPT:
WISDOM TO ACHIEVE A PERFECT AND RADIANT HEALTH. This amazing story shows us how to live a life of abundant health, joy, harmony and peace. The astonishing narrative of Harry, a regular student and human being facing the crisis of his awful declining health, is told in this beautifully written fable. On his journey to better health, he learns practical, strong and wise lessons that teach us how to: - Create positive thinking. - Keep healthy routine and habits. - Manage stress and healthy nutrition. - Value health as our most valuable asset. - Cultivate self-discipline and act consistently. - Nourish our peace and harmony, and take one step at a time.
Product Details :
Genre |
: Health & Fitness |
Author |
: |
Publisher |
: Shashwat Publication |
Release |
: 2022-08-12 |
File |
: 236 Pages |
ISBN-13 |
: 9789393557155 |
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BOOK EXCERPT:
this book will benefit those who are still in the journey or in the quest of pursuing their desired goals or outcomes. And want to become. Or who create want to create a breakthrough. It is important to them that they have a fulfilling life where they can identify with themselves. And a sense of achievement. Whatever they have been aiming to achieve. With my years of experience and analysis, I thought it would be a good idea to share my experience with everyone. My book is intended to bring clarity to the reader's thoughts and to assist them in dealing with their current issues.
Product Details :
Genre |
: Self-Help |
Author |
: Baishali Nandi |
Publisher |
: ShaShwat Publication |
Release |
: 2023-04-17 |
File |
: 101 Pages |
ISBN-13 |
: 9788119084524 |
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BOOK EXCERPT:
Accelerated Wellness Blueprint is your ultimate guide to managing stress and anxiety in our day-to-day life .Stress and anxiety often make us feel helpless and trapped in our loop about which some of us are not even sure of what we are dealing with. This book serves as a compassionate guide, helping you know different types of stress and stressors, different types of anxiety how to underline your issues and symptoms, and the complexities that stress and anxiety bring in our life . This book effectively guides you through the mastery of healing yourself, it gives you a guided way of dealing with stress and it not only explains your stress and anxiety it also gives you powerful techniques to manage them with the help of your subconscious mind. The techniques given in this book are much less time-consuming and very effective which can be easily applied in our lives.
Product Details :
Genre |
: Self-Help |
Author |
: Dr.Tanya Tiwari |
Publisher |
: Shashwat Publication |
Release |
: 2024-04-05 |
File |
: 98 Pages |
ISBN-13 |
: 9789360875725 |
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BOOK EXCERPT:
Stress is an inevitable part of life, and we all experience it at some point in our lives. Whether it's due to work, relationships, health issues, or other factors, stress can have a significant impact on our physical and mental wellbeing. However, learning how to manage stress can make a significant difference in our lives. In this book, we will explore different techniques and strategies for handling stress effectively. We will begin by defining what stress is and how it affects our bodies and minds. We will then identify common causes of stress and provide practical tips for managing stress in each of these situations. Throughout the book, we will introduce various stress management techniques, including meditation, yoga, exercise, mindfulness, and deep breathing. We will explain how each of these techniques works and provide tips for incorporating them into your daily life. We will also discuss the importance of self-care in stress management, including the benefits of getting enough sleep, eating a healthy diet, and engaging in activities that bring joy and relaxation. Finally, we will provide real-life examples of individuals who have successfully managed their stress levels, and we will show you how to apply these techniques to your own life. By the end of this book, you will have a better understanding of stress and how to manage it effectively, enabling you to live a more peaceful and fulfilled life.
Product Details :
Genre |
: Self-Help |
Author |
: Khushal Bhagat |
Publisher |
: Shashwat Publication |
Release |
: 2023-04-19 |
File |
: 96 Pages |
ISBN-13 |
: 9788119084685 |
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BOOK EXCERPT:
Product Details :
Genre |
: Public health |
Author |
: Community Council, Houston, Tex |
Publisher |
: |
Release |
: 1952 |
File |
: 104 Pages |
ISBN-13 |
: COLUMBIA:HS64682536 |
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BOOK EXCERPT:
Product Details :
Genre |
: Medical care |
Author |
: Raphael West Cilento |
Publisher |
: |
Release |
: 1944 |
File |
: 210 Pages |
ISBN-13 |
: UCAL:B3986588 |
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BOOK EXCERPT:
Product Details :
Genre |
: Legislation |
Author |
: |
Publisher |
: |
Release |
: 1974 |
File |
: 592 Pages |
ISBN-13 |
: UVA:X004450374 |
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BOOK EXCERPT:
Product Details :
Genre |
: Medical economics |
Author |
: |
Publisher |
: |
Release |
: 1998 |
File |
: 860 Pages |
ISBN-13 |
: UCAL:B4977823 |
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BOOK EXCERPT:
Product Details :
Genre |
: Electronic journals |
Author |
: |
Publisher |
: |
Release |
: 1967 |
File |
: 1348 Pages |
ISBN-13 |
: UCAL:B3506610 |
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BOOK EXCERPT:
Product Details :
Genre |
: Blueprinting |
Author |
: |
Publisher |
: |
Release |
: 1962 |
File |
: 650 Pages |
ISBN-13 |
: IOWA:31858021222785 |