Ageless 4

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For almost a century, St. John thought his life was over. As it turns out, it was just on hold. When he and his former commander discovers an old friend brutally murdered, they embark on a journey to uncover the truth about the death of their friend, which soon turns out to be a small part of a much bigger game. For St. John and a group of others are immortals and their time to hide away in this modern age of technology may now be running out. THIS ISSUE: With their enemies still hot on their trail, Frey leaves a wounded St. John behind to heal, as she travels to Scotland to see The General -- her old flame and confidant. Things take an unexpected turn when Tristan shows up to try to convert them to his cause. As Frey returns to the US, she realizes with horror that Minus and Manuel have not only found St. John and her friends but set a trap that could take them all out. A Caliber Comics release.

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Genre : Comics & Graphic Novels
Author : Torunn GrØnbekk
Publisher : Caliber Comics
Release : 2019-08-27
File : 26 Pages
ISBN-13 :


The Ageless Body

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Discover the new goals and new rules that are the route to a healthier, better looking and better functioning body... for life! From Gwen Stefani and Cameron Diaz to Jennifer Aniston and Naomi Watts, a new breed of 40 and 50 plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the last few years means that, despite being plagued by a slowing metabolism and a naturally-occurring loss of muscle mass, pre- and post-menopausal women can realistically aim for the healthy, well-functioning body they crave as well as a physique that looks good with a flat stomach and sculpted arms. Peta Bee and Dr Sarah Schenker are the living embodiment of this new breed of woman: both in their forties with children, both with hectic careers and social lives. And both with the same bodies they had in their 30s. What matters, they have discovered through self-experimentation and trawling the scientific literature, is how you go about holding back the years. And the rules - for both exercise and diet - have changed.

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Genre : Health & Fitness
Author : Peta Bee
Publisher : Bloomsbury Publishing
Release : 2015-12-31
File : 281 Pages
ISBN-13 : 9781472924438


Ageless Brain

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Breakthrough research has revealed that through living a brain-healthy lifestyle, we can reduce our “brain age” to improve memory, hone sharpness, and reduce health risks as we age. It’s normal for the brain to short-circuit every now and then—you put your keys in the fridge, or can’t find the pair of glasses on top of your head. But what if there was a way to eat, exercise, and live that could eliminate these “senior moments?” Ageless Brain offers a plan to sharpen your memories and mind so that at 40, you have the quick, agile brain you had at 30. Based on groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play. Scientists have discovered that the human brain continually generates new neurons—forging new pathways and connections in our minds—well into old age, as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth—improving not only our mental fitness but also our physical fitness as a side effect. With Ageless Brain, you will: · Discover the 10 Commandments of an ageless brain · Reduce key risk-factors for Alzheimer’s · Identify and avoid brain poisons lurking in food, medicines, and home · Learn to play and engage your brain more in everyday life · Drop unsafe levels of blood pressure, cholesterol, and sugar—as well as belly fat · Keep your brain nourished with 45 recipes

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Genre : Health & Fitness
Author : Editors Of Prevention Magazine
Publisher : Rodale Books
Release : 2018-06-19
File : 245 Pages
ISBN-13 : 9781623369873


Ageless Mirrorathlete

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Pacific Book Awards Finalist “Best Health" RECOMMENDED by the US Review There are few fit healthy lifestyle consultants with over 40-years’ experience willing to give up programming trade secrets at the expense of losing clients and revenues. I’ve been on a mission to expose the half-truths and lies within the fitness, health, big-pharma, agriculture, sports, and diet and celebrity industries including government and why they don’t want this information as common consumer knowledge. To reveal it is considered taboo by my colleagues and unwelcomed by the marketplace. However I can’t sit idly by and watch the charlatans put the next generation’s health at risk for the sake of profit. My only regret, taking so long to write the book. After each chapter I relate my mobility and pain depression challenges after being diagnosed with Avascular Necrosis (AVN) bone disease. That’s right, through my immobility adversity misfortune you also learn how to apply a customized fit healthy habit program to live life to the fullest regardless of ailment. This timeless and incredible consumer safety information is for anyone who wants to get fit, feel well and look good at any age. It also includes educational ill-health prevention and community recreation concepts to “Save the Next Generation’s Children from obesity and related disease.” mirrorathlete.com mirrorathlete.org

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Genre : Health & Fitness
Author : Marc T. Woodard
Publisher : iUniverse
Release : 2019-01-21
File : 272 Pages
ISBN-13 : 9781532053733


Prevention Positively Ageless

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What does being younger mean to you? Perhaps it's lifelong good health, free of the illnesses often associated with aging—such as heart disease, diabetes, osteoporosis, and cancer. It could be an agile mind, sharp vision, or smooth, wrinkle-free skin. Or maybe it's a fit body—lean, strong, and flexible, with energy to spare. However you define it, being younger is within your grasp. Follow the program in Prevention Positively Ageless, and you'll begin to see measurable improvements in key biomarkers of aging in as little as 4 weeks. At the heart of the program are daily menus and recipes featuring nutritious, antioxidant-rich foods—the kind that actually help prevent and repair the cellular damage that causes premature aging. Handy charts allow you to see at a glance which foods have the greatest protective potential according to their ORAC scores, a revolutionary system for evaluating and comparing their antioxidant activity. Prevention Positively Ageless also offers hundreds of self-care strategies, all culled from the latest and best scientific research, plus simple self-tests to assess your health risks and needs. Use these tools to build your own age-defying lifestyle; in no time, you'll be turning back the clock—inside and out.

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Genre : Health & Fitness
Author : Cheryl Forberg
Publisher : Rodale Books
Release : 2008-04-29
File : 402 Pages
ISBN-13 : 9781605299112


Timeless Hymns With Ageless Classics

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Timeless Hymns with Ageless Classics is an expressive collection in which each arrangement merges a well-loved hymn with a classical theme. Pianists who enjoy performing either sacred or classical music will enjoy how each beautiful melody complements the other. This inspired collection for advanced pianists can be used in a variety of church settings as well as for personal enjoyment. It is also suitable for weddings since it includes many classical pieces that are traditionally used for wedding preludes and processionals.

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Genre : Music
Author :
Publisher : Alfred Music Publishing
Release : 2003
File : 52 Pages
ISBN-13 : 0739029207


Ageless Face Ageless Mind

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In this revolutionary book, bestselling author and anti-aging expert Dr. Nicholas Perricone reveals a completely new and hidden threat to our looks and our health–and gives us a program to defeat it. Dr. Nicholas Perricone has gotten to the bottom of accelerated aging with the discovery of AGEs (Advanced Glycation End Products). AGEs are at least as detrimental to our health as transfats but have been largely unknown outside the medical community. AGEs give us wrinkles, but they have also been implicated in serious age-related conditions that cut across all medical specialties, from Alzheimer’s and cataracts to cardiovascular disease, diabetes, and cancer. Yet we have not had strategic interventions for stopping and reversing the effects of AGEs until now. Dr. Perricone shows us how to win the fight against AGEs with a three-part plan of attack that includes a nutritional program, targeted supplements, and new topicals. His groundbreaking program helps to • erase wrinkles and firm sagging skin • reverse age-related memory loss • heal cardiovascular disease • stop precursors of cancer • prevent symptoms of diabetes Ageless Face, Ageless Mind brings us not only a new and exciting field of research and its remarkable discoveries, but also a way to fight one of the biggest hidden threats to our immediate and long-term health.

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Genre : Health & Fitness
Author : Nicholas Perricone, MD
Publisher : Ballantine Books
Release : 2007-11-13
File : 370 Pages
ISBN-13 : 9780345502353


The Ageless Warrior

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This beautiful, limited-edition volume is hand-numbered and autographed by boxing legends Archie Moore and Jake Raging Bull LaMotta. Certificate of Authenticity included, only 125 copies printed! There was only one man who fought both Rocky Marciano and Muhammad Ali. There was only one man who recorded 141 professional Knock-Outs. There was only one man who trained both a young Ali and heavyweight champion George Forman. There was only one Archie Moore. With a seven-decade boxing career, including 27 years as a prize fighter, Moore's vast career and exploits are finally chronicled in The Ageless Warrior. Author Mike Fitzgerald spent months with Moore before the boxer's death in an effort to capture the full life story of one of the 20th Century's most colorful and accomplished athletes. And what a story it was. Moore's opponent list reads like a who's who of boxing; he fought nine world champions and seven Hall-of-Famers.

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Genre : African American boxers
Author : Mike Fitzgerald
Publisher : Sports Publishing LLC
Release : 2004
File : 290 Pages
ISBN-13 : 9781582618463


Ageless Intensity

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Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

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Genre : Health & Fitness
Author : Pete McCall
Publisher : Human Kinetics
Release : 2021-08-03
File : 241 Pages
ISBN-13 : 9781718200753


The Ageless Call To Serve

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“Defying age barriers, Dr. Snodgrass joined as a soldier at 63, shifting from psychiatrist to trailblazer in military thinking. In The Ageless Call to Serve he champions the seasoned battlefield, advocating for wisdom over youth in warfare. This thought-provoking narrative traverses military readiness, policy evolution, and the psychological impacts of deploying teenagers into conflict.” — Robert J. Schneider, Lieutenant Colonel, USA (Ret.), former Director of Research, Department of Military Psychiatry An 18-year-old in the United States is still barred from buying alcohol, acquiring a pilot’s license, or stepping into a casino. Yet, astonishingly, they can be enlisted in the military, trained in weapon handling, and deployed to a war zone. On the other side of the age spectrum, individuals over 39, regardless of their skills or experience, often encounter insurmountable obstacles to enlistment. Break this mold and meet Lanny Snodgrass, who, at the age of 63, became the oldest American to join the Army and complete officer basic training. It was 2003, the Iraq War had just started, and the Pentagon, grappling with a severe shortage of military doctors, momentarily relaxed age requirements. Recognizing an opportunity, Dr. Snodgrass stepped in to serve. With around four decades of experience treating veterans and active-duty military personnel, many teenagers grappling with psychiatric illnesses such as PTSD, depression, and suicidality, Dr. Snodgrass bears unique insight into the perils of sending young soldiers to war. He has seen firsthand the walking wounded, those who have served in multiple deployments and are often on the brink of despair. This book represents a culmination of these experiences. As a late-joining physician and one of the leading experts on PTSD, Dr. Snodgrass poses critical questions about the limits of service and whether these age constraints should be maintained or relaxed. He scrutinizes the age limits on military service, addressing the antiquated criteria that have remained largely unchanged for over a century. If we continue to send our young to war while overlooking the potential of older, willing Americans, tragic consequences will persist. It’s not an overstatement, then, to say that The Ageless Call to Serve presents a life-and-death proposition on how to build a more resilient, professional military force.

Product Details :

Genre : History
Author : Lanny L. Snodgrass
Publisher : Casemate
Release : 2024-09-30
File : 233 Pages
ISBN-13 : 9781636244181