Based on the principle that your daily disciplines and your little, everyday nourishing choices have the power to bring you the life and success you desire. An Apple a Day offers 366 days of ideas and insights rooted in personal development, philosophy, and timeless wisdom. Each day of the year is dedicated to learning a new insight, idea or invaluable teaching. Like an apple a day that helps you become healthier and vital, each meditation has been designed to offer you positive information and inspiration to nudge you a little towards your better, wiser and more well-rounded self every single day. You’ll come across key lessons and exercises with regard to mindfulness, spirituality, lifestyle and self-development featuring insights based on minimalism, Stoicism and ancient scriptures both from the East and the West. As you follow and implement these learnings over the course of a year, each day will become an opportunity for you to become better, and you’ll cultivate the virtues of inner strength, grit, resilience and tranquility to live an exceptional life.

"365 recipes with creative crafts, fun facts, and 12 recipes from celebrity chefs inside!" -- cover.

Having met the man of her dreams (and wanting a baby together), Emma Woolf embarked on the hardest struggle of her life: to beat anorexia. At 32 years of age, she was functioning on an apple a day. This life-affirming true story is essential reading for anyone affected by eating disorders, and anyone interested in health and social issues.

Enjoy bite-sized teachings and testimonies from the Bethel Church leadership team that show believers how to pursue and enjoy wholeness in every area of their lives. Receive dynamic insight on experiencing divine health in your: Emotions: “Joy is the medicine from heaven provided to help us live full and well lives” (Kevin Dedmon) Creativity: “If we are created in God’s image, we have the ability to bring life and beauty all around us” (Theresa Dedmon) Inner Health: “The lies we believe about ourselves plague our bodies, souls, and spirits.” (Dawna DeSilva) Finances: “God is looking for a people He can trust with power… money is power.” (Stephen DeSilva) Family: “Treat everyone who comes into your life just like you would treat family.” (Matthew DiMarco) Physical: “I long to see the day when people learn to walk in divine health and there is no one left to heal. Divine health is more important than divine healing.” (Chris Gore) Intellectual: “God delights in your intellect. He created it, organized it, and gave it all the potential in the universe.” (Chelsea Moore) Childlikeness: “There is another side to all of us: the kid inside, the silly, fun, innocent, whimsical little guy or gal we didn’t just use to be but, if we are honest, still are—just in a taller package.” (Pam Spinosi) Receiving God’s Love: “I want to find a way to maintain the ‘Honeymoon Period’ in our lives with God and with each other.” (Deborah Stevens) Relationships: “It is so important in relationships that we focus on the good in others and not the bad.” (Leslie Taylor)

Most of the time, Pickless Grannie Annie does ordinary grandmotherly things. But lately, when she is in the middle of creating recipes from a special cookbook, strange events occur. The situation becomes even more bizarre when Pickles and Grannie are watching television, waiting for the apple pies to finish baking. Soon, the television goes fuzzy, and a man appears. He calls himself Lieutenant Spartan, and hes from the Intergalactic Nutrition Agency. Theres a crisis on Planet Fuji, and only Grannie and Pickles can help. With Grannies kitchen as the portal, the two are whisked off to Planet Fuji, whose existence relies on its orchards and its production of apples. But something has gone awry: some trees are dying, others are producing less fruit, the apples are less flavorful, and the nutritional value of the apples is decreasing. Grannie and Pickles must discover the cause and a find solution to restore the health of Fujis apples to ensure the planets survival.

This book brings you into the Slavic world, the way it was thousands of years ago. It speaks of proper nourishment and exercise of our bodies and explains many things which are very harmful to our bodies. Improve your life by improving your lifestyle.

Rachel is back and so is trouble! Mel wakes up covered in blood and with a knife in her hand. She has no memory of what happened. Rachel gets word about it in the spirit world and decides to assist Mel. Now the prime suspect in a murder investigation, it is up to Mel's friends to prove her innocence. But can a ghost get Mel off the hook and catch the real killer?

Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off! In the little town of Wenatchee, Washington, Tammi Flynn, nutrition director at the local Gold’s Gym, discovered a secret: when one of her clients, who had been stuck on a diet plateau, ate an apple before every meal and didn’t change anything else, she lost one and a half pounds of fat in just one week. Flynn tried it out with her other clients and saw wild results. Three hundred forty-six people lost more than 6,000 pounds in twelve weeks. That’s seventeen pounds per person! The 3-Apple-a-Day Plan is a breakthrough weight loss program based on eating well from now on, and not feeling deprived. By combining balanced meals with exercise—and adding the fat-loss accelerator of three apples a day—the plan allows your body to maintain valuable muscle tissue (the key to metabolism) while shedding unwanted layers of fat. It is your foundation for permanent fat loss. The 3-Apple-a-Day Plan is easy to read, easy to understand, and most important, easy to customize and incorporate into your lifestyle. Today, more than 150,000 people have lost weight with Tammi’s plan—and so can you! You will discover: -How to plan and prepare quick meals from over 100 delicious recipes -How to increase your metabolism to achieve permanent fat loss -The different between overfat and overweight -How and why apples are used as a fat loss supplement -Why men lose weight faster than women -Why the scale may sabotage your efforts to lose weight -Personal success stories and photos of people who have struggled with weight loss and won

Do you know why an apple a day keeps the doctor away? Proverbs are a fun and playful way to learn simple life lessons! Join our farmer friends as they show us that eating healthy can be tasty and nutritious!