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BOOK EXCERPT:
An Even Better You in Later Life will tackle the common illness of the over 65’s. Show you how to read your body during exercise and, via an 8-week training course, help you to increase strength and fitness. Exercise is the magic pill, and it’s time you took yours. Exercise can reduce the risk of major illness such as heart disease, stroke, type 2 diabetes and some cancers by up to 50%. Exercise can lower your risk of early death by up to 30%. The value of staying active to reduce the risk of underlying health conditions in the over 65’s has never been more important. Sit less and move more!
Product Details :
Genre |
: Health & Fitness |
Author |
: John |
Publisher |
: Moly publishing |
Release |
: 2020-05-04 |
File |
: 88 Pages |
ISBN-13 |
: 9781916127135 |
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BOOK EXCERPT:
We all get the occasional aches and pains or niggle, but did you know that a great deal of them can be preventable just by taking a closer look at your body and the way you move? A Better You in Later Life is an entry level, step by step guide to get you exercising again. Using safe techniques, with the aim of getting you to move like you used to, it will show you how to strengthen and loosen your body to live a more active life. Who says age should slow you down?
Product Details :
Genre |
: Health & Fitness |
Author |
: John Molyneux |
Publisher |
: Moly publishing |
Release |
: 2019-05-20 |
File |
: 100 Pages |
ISBN-13 |
: 9781916127111 |
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BOOK EXCERPT:
A discounted box set including ebooks for Joel Osteen's bestselling, inspiration work It's Your Time, and Become a Better You.
Product Details :
Genre |
: Religion |
Author |
: Joel Osteen |
Publisher |
: Simon and Schuster |
Release |
: 2011-09-13 |
File |
: 795 Pages |
ISBN-13 |
: 9781451673197 |
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BOOK EXCERPT:
Entering adulthood without a blueprint can prompt uncertainty. Adulthood comes at us fast and lacking a strategic plan can lead to poor decision making, countless mistakes, and spending years trying to recover. Unfortunately, we don’t just inherently know the right plan for our future. “For we live by faith, not by sight.” ??2 Corinthians? ?5?:?7? ?NIV?? A Better You Experience will provide you with the necessary steps to thrive in those initial years of adulthood, leading to a life of fulfillment. This life changing approach to taking on adulthood will provide you with the tools to: • Realize with God you can become the best version of yourself • Understand success is in your hands, no matter your life’s circumstances • Lean on God, trust God and know that things will work out according to God’s plan If you are already experiencing consequences from the fumbles of your past, you don’t need to spend another moment dwelling and looking in the rear view. This book will put you on the path of recovery to walk in your purpose and be a better you. The choice is yours!
Product Details :
Genre |
: Religion |
Author |
: Candace Williams |
Publisher |
: LifeRich Publishing |
Release |
: 2023-09-29 |
File |
: 206 Pages |
ISBN-13 |
: 9781489747884 |
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BOOK EXCERPT:
The perfect companion to Osteen's #1 "New York Times" bestseller "Become a Better You," this journal helps readers integrate his seven simple yet profound principles into their hearts on a day-to-day basis.
Product Details :
Genre |
: Religion |
Author |
: Joel Osteen |
Publisher |
: Simon and Schuster |
Release |
: 2008-04-22 |
File |
: 228 Pages |
ISBN-13 |
: 9781416573067 |
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BOOK EXCERPT:
Explains how to apply seven action steps to discover individual purpose and destiny, in a guide complemented by biblical principles, devotions, and personal testimonies.
Product Details :
Genre |
: Religion |
Author |
: Joel Osteen |
Publisher |
: Simon and Schuster |
Release |
: 2009-08-04 |
File |
: 401 Pages |
ISBN-13 |
: 9780743296922 |
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BOOK EXCERPT:
In addition to his much anticipated most recent book, Become a Better You, Joel Osteen offers this lovingly compiled collection of motivational and inspirational readings to prepare and assist us in becoming the person that God wants each of us to be. It is the perfect complement to Become a Better You. This book will provide enlightening, insightful and inspiring words for all readers. The readings correspond beautifully with the seven values that Joel emphasizes in Become a Better You.
Product Details :
Genre |
: Self-Help |
Author |
: Joel Osteen |
Publisher |
: Simon and Schuster |
Release |
: 2012-10-01 |
File |
: 299 Pages |
ISBN-13 |
: 9781471104763 |
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BOOK EXCERPT:
Everyone wishes to touch the pinnacle of success. There is no one who wants to lead a frugal life. Though we all dream of being successful, very few of us actually get to taste success. Those of us who fail, very often go into a shell, usually cursing their fate or making lame excuses for their failure. Build a Better You is an effort specifically made to rejuvenate one's lost self. It helps you build a better self in all aspects, be it your personality, your intellect or your image in the society. It enables you to regain your lost confidence and look at life with a fresh and positive perspective – an important stepping stone to success. Many of us need a push to do things better and thus succeed in life. This book will give you that much-wanted push.
Product Details :
Genre |
: |
Author |
: Anthony Das Emmanuel |
Publisher |
: Pustak Mahal |
Release |
: 2009-07-28 |
File |
: 203 Pages |
ISBN-13 |
: 9788122310696 |
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BOOK EXCERPT:
This book provide the way to be an outstanding human being in the road of life. It's designing to help you discover the right path that will increase your level of awareness and enhance your strength to stand your way out in becoming a highly achiever. This book is based on pure experience in daily basis practicing by the world's class highly performers that have been use their strong potential and act in a unique way with such inner love and passion to breakthrough the top of their industry. Their master self-awareness, changing their status quo to their lifestyle they want to live. "Be More To Be A Better You" will teach you how to start solving problems, taking you to an acceleration path that will transform your life and behaviors. Convert the bad habits that hold you back into new way of thinking that will move you beyond your small world and get you to a new world of possibilities. Master your life by mastering your mind and emotions. You will be able to live more fully and engage to make your life successful bright at everything you do. You will discover throughout these pages by reading this book: -How to increase your level of awareness and provide you the strength that will enable you to turn your uncertainty into your advantage. - Raise your level of confidence and empower you to overcome the fear blocks by helping you thinking strategically, have a better view meanwhile you shift your perspective of your world. -How to improve the quality and ability of your life by transform your core value to grow and expand. -Maximize your full potential and build a compelling future with an extraordinary life. -Develop the willpower and open the genius within to create the mindset that will produce change for better. In this book you will find the tools that will help you to take you life where you are to where you want to be rapidly by provide a new strategic thinking to coop with all the life's conditions. Deploy all the effort and the hard work necessary to shape the life you desire. Live fully life that you have been gifting for in a winnable way, lean forward in achieving your goals, dreams by laying a foundation for an entirely new way of thinking.
Product Details :
Genre |
: Business & Economics |
Author |
: Ernst Cenege |
Publisher |
: WestBow Press |
Release |
: 2017-08-25 |
File |
: 139 Pages |
ISBN-13 |
: 9781512794397 |
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BOOK EXCERPT:
Faith and a positive outlook can help you achieve anything in life. Your thoughts help determine your destiny and purpose. I know, because I had to structure my thoughts to create the reality I want. A strong belief in God and a relationship with Him helped me to achieve this. A Better You Today For Tomorrow, is written to help you identify the purpose for which you were created, how to get to where you want to go from where you are, and how to bring out the hidden treasures within you.
Product Details :
Genre |
: Religion |
Author |
: Maizie Vassell |
Publisher |
: Strategic Book Publishing & Rights Agency |
Release |
: 2015-03-31 |
File |
: 249 Pages |
ISBN-13 |
: 9781625163073 |