Camella is a long time practitioner of yoga and ordained Swami in the Kriya Lineage. She has been teaching Prenatal yoga for over a decade and established a Women's support group to encourage women to nurture and help one another. She lives with her two teenage sons in Northern California. This is her second book on yoga.

This is the story of Yoga in America, as told by 46 ardent teachers and devotees from every part of the Yoga spectrum. 46 unique and compelling essays on what Yoga is in America representing the major yoga traditions, Bikram, Kundalini, Ashtanga, Kripalu, Iyengar and some that are much less widely known. The 46 writers assembled in this book show both the great diversity of Yoga and its unifying principles. So dive in to any page and you will find a story or musing that offers you wisdom, profound inspiration, and perhaps even a touch of enlightenment. Here is a sample of some of the fascinating and fun chapter titles: "Hot Yoga in America-Roots and Offshoots" "Skip the Middle Man and Go Directly to Bliss " "How Yoga Saved My Life" "Firm Buttocks or Self-Realization?" "How Patanjali Comes Alive in My Classes and My Life" Proceeds from Yoga in America support Families of Fallen Firefighters.

Traumatic Brain Injuries (TBI), the “invisible wounds” and the “signature injuries” to US service members, number over eight hundred thousand. The costs of those injuries over time have not been adequately tallied. The DoD, VA and medicine in general use an inadequate protocol that treats symptoms and fails to treat underlying brain wounds. It is fair to say that costs continue to escalate partly as a result of politics brought about by medicine’s unwillingness to accept worldwide science and evidence of new, non-standard treatments that are healing brain wounds. Annually, millions of people in the US sustain TBIs and Concussions. Over a quarter of million are hospitalized and survive. According to CDC estimates, 1.6 to 3.8 million sports and recreation related concussions occur each year in the U.S. Over 80,000 experience the onset of long-term disability. Acquired brain trauma is the second most prevalent disability in the U.S., now estimated at 13.5 million Americans. A war lasting twenty years has coincided with interrelated epidemics of suicide, opioid overdoses, and mental health deterioration in the military services. $118.1 billion per year is the current annual economic impact on our country by TBI veterans who live with untreated, undiagnosed, or misdiagnosed brain wounds. The costs are spread across a complex of known impacts. It includes Veteran homelessness, loss of state and federal income taxes, sales taxes, vehicle taxes, drug and opioid induced costs, non-taxable VA and Social Security disability payments, state incarceration and hospitalization costs, pharmaceuticals, and caregiver costs. The costs of the moral, mental, social and behavioral damage are hard to quantify. The financial modeling approach used in this study reflects the estimated economic impact to each state and our country’s annual tax revenues and expenses. A similar analysis is done to assess the costs of treating and healing brain wounds with Hyperbaric Oxygen Therapy (HBOT) and other proven alternative, functional medicine interventions. This contrasts with the current standard of care: merely treating symptoms and palliating pain and suffering with drugs. Treating and healing brain wounds, now possible, can reverse the suicide epidemic among service members and brake accelerating costs; improve Quality of Life for the wounded and their families; and affect military readiness and national security. The cost savings are profound: Treating the estimated 877,000+ brain-wounded post-9/11 Veterans with Hyperbaric Oxygen (HBOT) and other proven alternative therapies will cost an estimated $19.7 Billion. That is less than ½ of one percent of the $4.7 Trillion 40-year lifetime costs attributable to NOT treating those brain wounds. Recommendations include: Immediate use of proven alternative therapies such as HBOT to arrest the suicide epidemic and heal wounded brains; implementation of a comprehensive plan to promote a collaborative, prospective TBI treatment agenda, with the sense of urgency that epidemics demand; URGENT DoD and VA efforts to develop coordinate, and implement a measurement-based TBI management system that documents patients’ progress over the course of treatment and long-term follow-up; highest priority assigned to ensure DoD and VA medical personnel are fulfilling their medical ethical obligations of “Informed Consent” about current alternative treatments, science and the need for immediate identification and treatment of a brain wounded service members; independent audits of all mental health statistics and numbers coming out of DoD and the VA, along with budget numbers masking total costs for TBI Veterans; and application of the principles of Functional Medicine in assessing and treating all combat veterans.

“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

This book is a thought provoking book that brings yoga philosophy and postures to a wide audience. Both experienced yogi and newcomer alike will find out how to practice yoga in the pool, and how to make it more of a conscious action or 'Kriya' that will help improve not only the body, but the mind too.

Good health is something we all aspire to, but its so much more than just being free of disease. A perfectly functioning body, tranquil mind, and vibrant spirit working together harmoniously create the joy and happiness that put the good in good health and the worth into a life worth living. Our Inner Ocean describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices. These illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being. These modalities act as a springboard from which to dive into our inner oceanthe realm of wisdom within that is entered by making the body, breath, and energy our allies. This mystical space of awareness, intuition, peace, and love can become the resting place of the spirit, subtly working its magic on ourselves and others. Bodywork has long been recognized as a way to help people feel better physically, but the magic of touch can also help us tap in to the wisdom of the body, discover the power of the energy that permeates it, and evoke its innate healing ability. Self-care practices such as yoga, qi gong, breathwork, and meditation help us become our own healers. When we pass through these portals into the inner ocean, we can reduce stress and pain, release blockages, prevent and resolve dysfunctions, and ignite our spiritual nature. And in doing so, we make the world a better place.