This book is inspirationally empathetic because it describes the author’s experience in improving his health through the joy of physical exercising simultaneously witnessing the benefits in his muscles, successfully avoiding falls, and protecting his brain and heart. The author can be in the reader’s shoes because in the last two decades he successfully recovered from a heart attack, and two heart operations. At 81 years of age, he can walk briskly with his cane and frequently travels abroad, across challenging kilometers and miles of uneven terrains in countries like Jordan, Israel, Greece, and Turkey. He also performs daily exercises related to improving balance and is able to rapidly stand up from being seated on a chair, and even from the floor. The book exemplifies that the habit of systematic exercising turns out into a pleasant and healthy activity that also contributes to a reduction in weight and nurtures happiness and the joy of being alive.

Most of us see dogs as part of our family and love nearly everything about them. However, there are always going to be behaviors from our dogs that we might want to change. This book outlines simple, effective ways to change your dog’s behavior that do not fall under conventional training recommendations. Known as management, these solutions focus on preventing unwanted behaviors from occurring, leading to a more harmonious life with your dog. Each chapter dives into a different behavior issue that dog guardians commonly face, including: • Getting into the trash • Dashing out doors • Jumping on guests • Barking • Pulling on leash • Counter-surfing • And more... Management can give a family immediate relief from the challenging behavior they are experiencing from their dog and allow for progress to be built from there. Sometimes, implementing management prevents dog training services from being needed at all. While some dog training books touch on the concept of management, there is no other book that focuses as much on using this powerful technique as this one does. In this book, you will gain an understanding of what management is and how to use it, as well as learn about dog behavior and the science of learning. Ultimately, Manage It! is about supporting and enriching the human-canine bond through behavior-change solutions that work for both ends of the leash. What reviewers are saying... Finally! A much-needed book about what every professional trainer knows: The management of a behavioral problem can be just as important as training, and often more practical. Kudos to DeWillems for giving us this essential book! Patricia McConnell, PhD, CAAB, author of Other End of the Leash This book speaks with clarity to the average pet guardian, but it's a great resource for the professional trainer as well. It will be a welcome addition to any dog lover's library. Ken Ramirez, Executive Vice President and Chief Training Owner of Karen Pryor Clicker Training, author of Animal Training Management is the cornerstone of preventing behavior problems, and it is also the first step to changing emotions about particular triggers or modifying concerning behavior. This book takes a practical look at management hacks that owners can implement TODAY with their pups. There is just a wealth of information, pictures, and experience from a trusted behavior consultant here - I can't wait to share this book with my clients! Amy L. Pike, DVM, DACVB, CDBC, Veterinary Behaviorist, owner of Animal Behavior Wellness Center Finally, a book that concisely and compassionately communicates the power of small environmental changes to improve our dogs’ behaviors. In it, you’ll find dozens of actionable tips to create a happier home & to further any training plan. What a relief! Kathy Sdao, MA, author of Plenty in Life is Free: Reflections on Dogs, Training and Finding Grace I am a huge fan of management for unwanted dog behaviors and strongly agree with author Juliana DeWillems that management isn’t given enough credit in the canine behavior and training world. This book is a delightful blend of science-based and useful information presented in a well-written, easily accessible style, jam-packed with great management solutions that any dedicated dog guardian will be able to understand and implement with reasonable ease. A great addition to any dog-lover’s bookshelf! Pat Miller, CBCC-KA, CPDT-KA author of Beware Of The Dog - Positive Solutions For Aggressive Behavior In Dogs, owner of Peaceable Paws Juliana DeWillems, KPA CTP, CDBC, is a Certified Dog Behavior Consultant and the owner of JW Dog Training and Behavior in the Washington, D>C> area. When not working with training clients, Juliana consults with brands and the media to educate the public about dog training. Learn more at www.jwdogtraining.com or follow her on Instgram @jwdogtraining.

Arguing, excluding classmates, "forgetting" to do homework, balking at sharing. These common problems can disrupt learning, frustrate children, and exhaust teachers. This book gives you five strategies for working with children to solve these sorts of problems: problem-solving conferences, conflict resolution, role-playing, class meetings, and individual written agreements. With warmth, wit, and deep insight into classroom life, veteran teacher Caltha Crowe guides teachers in making the most of each strategy. She includes detailed steps, true stories from classrooms, actual conversations with students, and answers to real teachers' questions. Interactive planning pages will help you adapt the strategies for your own students.

Habit Tracking Made EasyTracking your habits is one of the simplest steps you can take to manage your time, build foundational routines, and achieve your health, finance, lifestyle, and business goals. Ready-to-Use Habit Trackers includes everything you need to organize your life for the next 12 months, including customizable daily, monthly, and yearly trackers for: Daily habits Moods Time Goals and more!

Are you ready to start living in alignment with your wants and needs? This is the most compassionate and pragmatic self-help guide you'll ever read. You may not know it yet, but you and your inner child have just been gifted the opportunity of a lifetime. As a self-employed creative, I’m making a living creating and doing work I truly love. And as a certified coach, I’m helping award-winning filmmakers, best-selling authors, and other self-employed creatives to do the same. Twelve years ago, I wouldn’t have thought it was possible. In 2007, I was divorced, in debt, and stuck in a soul-sucking job. I felt alone, out of place, and a world apart from my hopes and dreams. With nothing else to lose, I realized it was time to start identifying and honoring my own boundaries, and stop prioritizing the needs of others ahead of my own. So, even though I was scared, I began pursuing my life-long dream of becoming a self-employed creative and I’m so glad I did. My life isn’t perfect. I still struggle with fear, but I no longer let it define my story. That’s why I wrote this book, because I don’t want anyone to give up on their dreams. In this book, I’m going to give you the tools to turn your unexpected transition into a fulfilling self-transformation. Are you ready to examine the places you’re feeling stuck and create a plan for getting unstuck? I’m ready for you: BUY your copy of The Change Habit and let’s get started!

Without going through the experience, no one can really know how it feels to have to look for a job. The pain and uncertainty of putting yourself out there, having to ask total strangers to take a chance on you, and the crushing defeat one feels when that dreaded rejection letter or email shows up. Even if you are completely qualified for the position, the lack of certainty can wear on you like nothing else. "Hunting" for a job simply isn't fun.In this book you will learn nine powerful ways to find and get jobs, even if your background includes some criminal activity. You may think there's no hope but if you read and follow these secrets, you will find that jobs are easier to find than you ever thought. "An incredibly powerful resource for finding a job, especially if you have a felony. I cannot recommend this book more highly. I found a job in record time using just a couple of these secrets"- John Klien - Former Inmate FCI Sheridan

The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan. On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings that same spirit to Are You Ready! Harper starts with a four-step strategy for getting at the root of negative thought patterns and destructive behaviors, replacing both with a clear way to build self-worth and confidence. With these tools in place, people are empowered to make real, lasting changes in their lives. In an easy-to-follow eating plan, he provides lists of foods that are nutrient-dense and naturally low in calories, more than twenty sample menus, and tips on eating on the run, in restaurants, and on vacation. His fitness plan is geared to making exercise an integral part of daily life with workouts (ranging from 20 to 60 minutes) based on training techniques that tone and strengthen, burn calories, and reshape the body. Woven throughout Are You Ready! are true-life success stories that will keep readers engaged and motivated; bulleted tips, tools, and coping strategies; and sidebars debunking common myths about food and fitness. Whether your goal is losing ten pounds or a hundred, you will find Harper’s message inspiring and his methods a proven path to finally achieving your dream of weight loss and fitness.

Prevention is better than cure” – This is a famous and apt proverb for bad habits. Thus, it is always better to prevent them rather than get started and quit later. Do you have a bad habit you want to change? Then, you should make the best move now! Bad habits can control your life. They can transform you into someone you don’t want to be. Depending on your choice, you may want to stop eating unhealthy foods, want to quit smoking, turn around negative thoughts and a lot more. Whether you wish to remove a bad habit or desire to practice a healthy or good habit, you don’t need to worry about it. There are various ways to solve your major concerns. Some people claim that changing a habit is a tremendous struggle. They usually spend several months or even years just to change their bad habits. But, some of them fail. Are you one of them? If yes, then you have to read this Google Book now! This guide allows you to understand how to create good habits. So, continue reading and be ready for a big change! Let Us Know What You Think!

Offers simple and creative ideas for how children can start a business with little or no start-up costs, attract and retain customers, and develop negotiating skills.