Bach Flower Remedies- Sublime Transcendence in Menopausal Women’ is a book written with utmost gratitude and honesty. The author has weaved together her world of knowledge with a true reflection of her own journey. While it’s a subject of no ‘secret’, menopause ironically is still a forbidden topic to discuss about in society, barely deserving the attention it needs. The subject is ‘hush talked’ whenever there is a woman desperately needing an address. Putting such thoughts about Mental Health and Menopausal Women itself is a way of breakthrough, a tiny step we all wish to take, for a change we all wish to see. The author stumbled upon this magical potion, known as Bach Flower Remedies while experiencing her own first-hand encounter with Menopause. An Alternative Field of Medicine, Bach Flower Remedies, is nature’s way of healing us, bringing balance in our consciousness and harmony in our bodies. It is also about accepting who we truly are. Reflecting upon her own journey, connecting with nature through BFR on a deeper level, and reaffirming our faith in nature, the author encourages dialogues, conversations, and empathy in Menopausal Women.