In this book, you will appreciate the history of Bellator MMA, and uncover the intricacies of the fighting styles, you will also learn about the legendary fighters who have graced the Bellator cage. Whether you're a new fan or aspiring fighter, this book will equip you with the knowledge to appreciate the artistry behind the athleticism and the warriors behind the wars. So, lace up your gloves, steady your stance, and prepare to dive into the action-packed realm of Bellator MMA. Your adventure starts now.

Based on scientific evidence, Training and Conditioning for MMA covers physical training, nutrition, and injury prevention for all martial arts disciplines. It uses actual training programs and showcases real examples from countless elite MMA fighters.

A “propulsive and wildly engrossing” (Brad Stone, author of The Everything Store) account of how the UFC turned mixed martial arts into a multibillion-dollar business and global pop culture phenomenon. Decried as “human cockfighting” by Senator John McCain and dismissed by the New York Times as a “pay-per-view prism” onto the decline of Western civilization, the UFC seemed by 2000 to be bleeding out. The cage fighting promotion had been banned in thirty-six states and was struggling to cover production costs for its next event. But three buddies in Las Vegas—an ambitious personal trainer and two young casino heirs—saw something else in the UFC: a vision of the future. Over the next two decades, the trio would transform the company into one of the most valuable sports properties in the world, worth more than the Beatles catalog or the New York Yankees. And along the way, they would also transform the lives of some of the sport’s biggest stars, both for better and worse. A “captivating” (Christopher Leonard, author of The Lords of Easy Money) behind-the-scenes account of a once-reviled subculture’s strange path to pop legitimacy, Cage Kings embeds you in a world of desperate fighters, audacious promoters, fanboy bloggers, fatherly trainers, philosophical announcers, hustling sponsors, and three improbable twentysomething corporate titans on a darkly comic odyssey to normalize a new level of brutality in American pop culture—and make a fortune doing so. For in an era of generational poverty, eroding labor rights, radical media transformations, simmering political grievances, and an obsession with winning at any cost, the spectacle of two people fighting in a cage for another few months’ wages suddenly seemed to make sense. Stylishly written and poignantly observed, this “must-read for fans and the simply curious alike” (Matthew Polly, author of American Shaolin) offers a provocative look at how the hollowing out of the American dream and the violence of modern capitalism left us ready to embrace a sport like cage fighting.

In a riveting firsthand account, Emy Cajipe recounts her experience surviving Super Typhoon Haiyan, which devastated the city of Tacloban and surrounding areas in November 2013. Beginning with a snapshot of her childhood in the Philippines, Emy paints a picture of the country she knew when it was still whole and beautiful, with its social complexities and lush landscape. Her spellbinding story parallels her struggle in the days following Haiyan with the experience of her family in the United States as they search and wait for her return. Visible Darkness is a gripping tale that fills in the gaps left by the media after a catastrophe and provides insight into the lives of those who have experienced natural disaster. This will change the way you see the world.

If you want to learn the history, discover the best places to visit, eat great food, and have fun exploring Eugene, Oregon, then check out HowExpert Guide to Eugene, Oregon. Known as “Track Town USA,” “The Emerald Valley,” or “Nike Town,” Eugene is the second-largest city in Oregon. Home to the Summer Olympic Trials and many other exciting outdoor events, this area is a hidden gem. In this guide, HowExpert Guide to Eugene, Oregon, you will find tips, tricks, and unique perspectives for every facet of your vacation – from where to stay to where to play and dining ideas! In this travel guide, you can learn everything you need to know for an exciting and wonderful vacation to this centrally located destination. We say ‘centrally located’ because Eugene is only an hour from the mountains to the East (the Cascade Range) or the Oregon Coast to the West (the town of Florence, Oregon)! The book offers seven chapters of expert, native perspectives in different areas such as: – Chapter 1: History of Eugene. An overview of the area, the people, and the culture that has shaped the city. – Chapter 2: All about outdoor recreation, in Eugene, the Oregon Coast, and in the Cascade Mountains! From rock-climbing to sand surfing on the dunes to soaking in the natural hot springs – there’s something for everyone! – Chapter 3: Focuses on the indoor activities available in all three of these wonderful areas. – Chapter 4: Looks at Hotels, B&B’s, and other lodging accommodations in all three areas, from the boutique hotels of Eugene to the rustic lodges of the mountains. – Chapter 5: Dining! From casual food carts to five-star restaurants, this chapter has just the local food seen in Eugene covered! – Chapter 6: Dining outside of Eugene - Either at the coast or going up to the Mountains, this chapter is full of dining delights not located in Eugene! – Chapter 7: Beer, Wine, Drinks, and Dance Clubs in Eugene. This chapter has a comprehensive list of everywhere to go in the Eugene area to get your drink, dance, or simply enjoy some of the craft brews the area is known for! The author, Kristy Johnson-Neuberger, grew up in the area and has lived here most of her life. Although she has traveled extensively, she continues to have a passion for the Pacific Northwest and writes exclusively about traveling to it as a destination. You can find more of her travel works on her website at DreamWriter360.com or LA Family Travel Magazine. Check out HowExpert Guide to Eugene, Oregon, to learn the history, discover the best places to visit, eat great food, and have fun exploring Eugene, Oregon! About the Author Kristy Johnson-Neuberger is a full-time author and has her own freelance writing business, DreamWriter360. In this role, Kristy manages not only all aspects of the content of the writing for clients but also the website itself, including the portfolio of her work and a monthly blog. Kristy specializes in family travel and leisure/couple’s travel to the Pacific Northwest. She successfully serves a range of client needs, including magazines, online articles, as well as both digital and print books. One such magazine is LA Family Travel Magazine, which is read by thousands who enjoy the various vacation ideas she (and others) creates for the readers each month, complete with pictures, dining ideas, hotels, and flights. Kristy helps travelers to find their ideal vacation to various places in the Pacific Northwest. As an avid traveler (and mother herself), she understands how important certain things are when traveling. Instead of wondering, “is that hotel family-friendly?” or “will they be able to accommodate my food allergies?” she’s already taken the guesswork out of it for you! Her books and articles give real examples of where to eat (and what to eat there), hidden gems, as well as places to stop along the way. HowExpert publishes how to guides by everyday experts.

This volume provides readers with a rich source of sports metaphors for understanding organization and management processes and how to use metaphors to become more effective leaders and managers within their organizations. Each chapter discusses how sports may be used to help improved organizational productivity and effectiveness. These chapters each strive to present new ways of understanding organizational constructs using sports as a metaphor. It is this volume’s hope that these chapters may provide insight into the important role sports plays in understanding organizations across the world. Organizational science profits from taking new perspectives that may be found when sports is used as a lens for this study.

Mixed martial arts is America's fastest-growing sport--around the country, new gyms open their doors and enthusiastic viewers tune in to UFC matches. Although some dismiss it as brutal combat, its fighters are among the most dedicated athletes in any arena. But MMA also takes a heavy toll on the body, and it's a rare fighter who can earn a living in the sport's top ranks. Beast follows four high-level fighters at one of the sport's elite gyms, Florida's American Top Team. Doug Merlino had unprecedented access, training alongside the men for two years, traveling to their matches, and eating in their homes. Mirsad Bektic, a young Bosnian refugee who started in karate as a boy in Nebraska, dreams of stardom. Jeff Monson, a battered veteran at forty-one, is an outspoken, tattooed anarchist enjoying a bizarre burst of celebrity in Russia. Steve Mocco is a newcomer--a former Olympic wrestler from a close-knit intellectual family. Finally there's Daniel Straus, who, from a life short on opportunity, fights his way up to title contention. All will experience electrifying highs and career lows, and Merlino takes us along every step of the way while also examining the culture and meaning of professional cage fighting. A book for both the uninitiated and the hard-core fan, Beast offers a fascinating journey into an often misunderstood world.

This Handbook provides a succinct overview of sport in the Middle East, drawing in scholars from a wide variety of geographical and disciplinary backgrounds (history, politics, sociology, economics and regional studies), with different methodological approaches, to create the ‘go-to’ text on the subject. After the introduction, 33 chapters from leading subject experts cover areas including history, politics, society, economy and nationhood. The authors help shed light on how certain Middle Eastern countries have become increasingly active in international sports, and the efforts made to positioning themselves as the new global ‘sports hubs’. Split into five sections, the book offers a multi-disciplinary analysis of a diverse range of sports across the geographic Middle East, including football, mixed martial arts, rugby, athletics and cycling. The authors highlight and respond to issues such as the naturalisation of athletes, female athleticism, sports media and supporter cultures. The Routledge Handbook of Sport in the Middle East stands apart from previous research through offering first-hand accounts of sport in the area from authors who live and work in the region or have a history of regularly visiting and conducting research in the region. It will be of interest to academics and students alike, in the fields of Middle East politics, sport, sport in the Middle East, international relations, governance and sociology.

Barbaric. Savage. Violent. Words often used by critics to describe the sport of mixed martial arts. To this can be added lucrative, popular and flourishing. MMA has seen astronomical growth since the 2000s, spurred on by its biggest promotion, the Ultimate Fighting Championships (UFC). Along the way, legal issues have plagued the sport. This book provides an overview of the most important cases and controversies arising both inside and outside of the cage--antitrust suits by fighters against promoters, fighters suing other fighters, drug testing, contractual issues, and the need for federal regulation.