Best 100 Juices For Kids

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BOOK EXCERPT:

"Juicing machines, and books about how to get the most from them, are selling in tremendous numbers. Best 100 Juices for Kids brings the juicing revolution home for everyone in the family--not just mom and dad. Jessica Fisher's imaginative and tasty recipes give parents terrific and super-nutritious alternatives both to cheap juices loaded with high fructose corn syrup, on one hand, and to healthy but very pricey store-bought gourmet juices on the other. For fruit- and vegetable-averse kids, they also offer a way to "sneak" produce into a kid's diet in a way that the child actually will enjoy. Older kids and teens, too, will have fun trying out the juicing machine in the kitchen, using these recipes as a starting point. Seventy of the 100 recipes are for juices, with about 45 fruit- based and 25 vegetable-based. Half of the remaining 30 are luscious and creamy smoothies, including several dairy-free vegan options. "Sparklies," which are club soda-based carbonated drinks, give parents great ways to replace artificially flavored soda pop, full of processed sugar, with homemade pop made with natural sweeteners. For the hot summer months, when kids are most likely to reach for sugary drinks, there are recipes for icy slushies and refreshing juice-based ice pops. Throughout, Fisher tested the recipes on both low-end and high-end juicers, and she provides expert guidance on how readers can get the best results from whatever model of machine they own"--

Product Details :

Genre : Cooking
Author : Jessica Fisher
Publisher : Houghton Mifflin Harcourt
Release : 2014-04-15
File : 203 Pages
ISBN-13 : 9781558328297


Best 100 Smoothies For Kids

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BOOK EXCERPT:

An in-depth approach to smoothie making for kids with a variety of flavors, ingredients and taste combinations to appeal to kids and adults alike.

Product Details :

Genre : Cooking
Author : Deborah Harroun
Publisher : Houghton Mifflin Harcourt
Release : 2015-05-19
File : 195 Pages
ISBN-13 : 9781558328471


Good Cheap Eats

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BOOK EXCERPT:

In over 200 recipes, Jessica Fisher shows budget-conscious cooks how they can eat remarkably well without breaking the bank. "Good Cheap Eats" serves up 70 three-course dinners main course, side, and dessert all for less than ten dollars for a family of four. Chapters include "Something Meatier," on traditional meat-centered dinners, "Stretching It," which shows how to flavor and accent meat so that you are using less than usual but still getting lots of flavor, and "Company Dinners," which proves that you can entertain well on the cheap. The hard-won wisdom, creative problem-solving techniques, and culinary imagination she brings to the task have been chronicled lovingly in her widely read blog Good Cheap Eats. Now, with the publication of the book "Good Cheap Eats, "she shows budget-challenged, or simply penny-pinching, home cooks how they can save loads of money on food and still eat smashingly well."

Product Details :

Genre : Cooking
Author : Jessica Fisher
Publisher : Houghton Mifflin Harcourt
Release : 2014-09-09
File : 323 Pages
ISBN-13 : 9781558328433


Good Cheap Eats Dinner In 30 Minutes Or Less

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BOOK EXCERPT:

Who better to get fast, easy, and cost effective cooking recipes from than a mother of six? These 200 recipes are guaranteed to please everyone!

Product Details :

Genre : Cooking
Author : Jessica Fisher
Publisher : Houghton Mifflin Harcourt
Release : 2015-09-08
File : 323 Pages
ISBN-13 : 9781558328167


Physical Best

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BOOK EXCERPT:

Physical Best, Fourth Edition, is an all-inclusive resource that combines three previous books in one. The text is updated to address SHAPE America's standards and outcomes and to reflect the latest research and best practices. More than 100 activities for K-12 students are offered on the accompanying web resource.

Product Details :

Genre : Education
Author : Physical Best (Program)
Publisher : Human Kinetics Publishers
Release : 2019
File : 377 Pages
ISBN-13 : 9781492545309


12 Effective Ways To Help Your Add Adhd Child

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BOOK EXCERPT:

In 12 Ways to Effectively Help Your ADD/ADHD Child, you'll discover that helping a child with ADD/ADHD is like solving a jigsaw puzzle. You have to identify the various biochemical and nutritional pieces and fit them together into a completed puzzle of a happy, healthy child. Improve diet, track down hidden food allergies, and identify and avoid inhalant allergens and chemical sensitivities. Included are menu suggestions, shopping tips, and 30 recipes to help parents deal with diet changes, such as avoiding artificial colors, milk, wheat, sugar, and chocolate. 12 Ways to Effectively Help Your ADD/ADHD Child discusses the latest research reports from prestigious medical journals about ADD/ ADHD, deficiencies, and lead poisoning.

Product Details :

Genre : Family & Relationships
Author : Laura J. Stevens
Publisher : Penguin
Release : 2000-09-04
File : 292 Pages
ISBN-13 : 1583330399


The Complete Idiot S Guide To Feeding Your Baby And Toddler

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BOOK EXCERPT:

Feed your children well - with more than 200 recipes. With more than 200 recipes specifically created to wean babies from soft foods onto solid, adult, foods when they reach the toddler stage, this indispensable guide teaches parents what their children should be eating and how these foods should be prepared. Includes advice on health and nutritional considerations, such as how various foods affect brain development, how to ensure babies receive the right amount of food, eating solutions for children who won't eat vegetables, fruit, meat, or dairy, and much more. -More than 200 recipes for babies and toddlers -The latest information on baby and child nutrition -How to prepare foods with the necessary vitamins and minerals for your baby or toddler -A special section for parents wanting to raise vegetarians -There were more than four million babies born in the U.S. in 2004

Product Details :

Genre : Family & Relationships
Author : Elizabeth M. Ward, M.S., R.D.
Publisher : Dorling Kindersley Ltd
Release : 2005-11-01
File : 365 Pages
ISBN-13 : 9780241882108


Monster Fighting Recipes

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BOOK EXCERPT:

Monster Fighting Recipes is a cookery book combining a helpful mix of healthy, easy to eat, and fun recipes specifically aimed at children going through cancer treatment. Chemotherapy can often take its toll on the body in ways that can make eating a challenge. Symptoms such as, lack of appetite and, quite commonly, mouth ulcers and the temporary loss of the ability to taste many foods, can make it difficult to muster enthusiasm or energy to eat. All at a time when keeping strength up is key! Monster Fighting Recipes, the latest book in the Monster series of cancer awareness books, brings together chefs from around the world who have all kindly donated some of their most nutritious, high in flavour recipes to make eating a pleasure again. All the meals are quick and easy to make - so parents will love them too!

Product Details :

Genre : Cooking
Author : Donia Youssef
Publisher : Lulu.com
Release : 2019-09-17
File : 154 Pages
ISBN-13 : 9781999585990


Green Smoothie Diet Recipes 100 Great Juicing Recipes Lose Up To 10 Pounds In 10 Days

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BOOK EXCERPT:

Green smoothies have loads of benefits such as keeping the proper vitamins and minerals in the body in a simple way that even children like. Valuable fiber is included in green smoothies. Unpopular fruits and vegetables are hidden in green smoothies. They are cost effective and offer smart ways of introducing vegetables to kids. Children are never aware of eating all the precious fruits and vegetables they say they don't like. Further, they are ideal for hydraion because of the rich valuable water content. All these are attainable with tasteful green smoothies.

Product Details :

Genre : Cooking
Author : Speedy Publishing
Publisher : Speedy Publishing LLC
Release : 2019-11-22
File : 494 Pages
ISBN-13 : 9781633832824


The Healthiest Kid In The Neighborhood

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BOOK EXCERPT:

America's foremost childcare experts present a practical, appetizing, easy-to-follow eating plan for shaping children's tastes and metabolisms toward optimal health.

Product Details :

Genre : Health & Fitness
Author : James Sears
Publisher : Hachette UK
Release : 2008-12-14
File : 204 Pages
ISBN-13 : 9780316055673