Buddhism has been catching the attention and interest of a lot of people lately. In a world where everything goes fast and is constantly evolving, this ancient philosophy can help to slow down and live a more present and fulfilling life. However, there is a problem: buddhism seems extremely complicated from the outside. Those who have never studied it think that it is impossible for the average joe to make his way through all the rules and laws of this philosophy. Truth be told, buddhism is not as complicated as contemporary gurus pretend it to be. As you go through this introduction, you will be able to look into the most relevant topics about buddhism: Where did buddhism start? Who is the buddha? Why is the pratice fundamental in buddhism? Why did the buddha find a need for this practice? What are the most common buddhist traditions? What is the difference between theravada, mahayana, and vajrayana buddhism? How is buddhism expressed across the globe? Buddhism puts light onto inequality and injustice. It gives a purpose to life, while providing a moral code and spiritual guidance to inner peace, joy and happiness. This book is aimed at people wanting to discover and learn about buddhism. It explores the basic principles and tenets of buddhism, buddhist teachings and buddhist rituals, as well as ways to incorporate buddhism into the everyday life.

In this simple and accessible but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism, and shows us how he himself first began incorporating Buddhist practices into his daily life. What does it take to be happy? We've all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought he had achieved his life's goals--the high-level job, the expensive city apartment, the luxury car, the great vacations--but a small voice was telling him he wasn't really happy. A chance remark from a naturopath sent him to his local Buddhist center. There he began the most important journey of his life. In Buddhism for Busy People Michie explains how he came to understand the difference between the temporary pleasures of ordinary life and the profound sense of well-being and heartfelt serenity that comes from connecting with our inner nature.

"This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this." --Robert Pirsig, author of Zen and the Art of Motorcycle Maintenance In Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and explained in simple, everyday language. This best-selling book is the perfect guide to Buddhism for beginners; the text has served international readers at all levels of study and practice since it was originally published over a decade ago. More than 300,000 copies in various formats have sold to date, and now it's available in this brand new edition with a high-quality binding and paper, as well as elegant decorative illustrations scattered throughout. Practiced by more than 1.2 million Americans and 2-3 million Europeans, Buddhism has become one of the West's largest religions. Whether you're simply interested in learning more about Buddhist philosophy, or hope to begin practicing but don't know where to start, Buddhism Plain and Simple will help you on your way. "This is a book about awareness. Not awareness of something in particular, but awareness itself--being awake, alert and in touch with what is actually happening. It's about examining and exploring the most basic questions of life. It's about relying on the immediate experience of this present moment. It's about freedom of mind. It's not about belief, doctrine, formula, or tradition." --from the Introduction

The story of how a corporate communications consultant discovered Buddhism is woven through this bestselling, simply written, inspiring introduction to meditation practice and Buddhist philosophy.;

This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?

Do you fatigue to deal with all the stress of life? Are worries, anxieties, panic attacks, and other such problems bothering you? Does mental clutter keep you feeling foggy all the time? Keep reading and find out a comprehensive solution for all these problems. So, you want to find happiness, peace and enlightenment. Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. -Buddha Learn the way to free yourself from suffering and begin a journey into ultimate happiness. The Buddha's teachings can bring balance, peace, happiness or even Nirvana to your life. Buddhism isn't an ancient art of practice, in a land far away. What once was a simple practice only reaching outward to Asian lands now finds its home across the globe. With the teachings of the Buddha transcending time, cultures, and even languages. The influences of Buddhism are seen in many spiritual sectors and even other branches of personality guiding. Yet requires no connection to a belief system. This book provides direction on how to live and apply the Buddhism practice in everyday life. This book contains simple guided meditations to find peace, embrace a higher way of thinking, release yourself from those things holding you back, accept happiness and enrich your life. Inside You Will Find: The origin story the man who brought Buddhism to life How the study of Buddhism can enhance your life How to improve the mundane of everyday life A practical application to the teachings of Buddha The Buddhist code of ethics The formula to end suffering Info about different schools of Buddhism to find which fits best for you. 18 guided Buddhism meditations including Tibetan and Zen Additional instruction on the postures of meditation and yoga poses to prepare for meditation. And so much more... This book is designed to help you reach an understanding of the wholesome teachings of the Buddha. It is simple and complete guide to allow anyone to discover learn to live as a Buddhist. It's easy to start, all meditations and practices in this book can be used by beginners and experts alike, they're easy-to-follow so you gain the most benefit as simply as possible. You don't need special equipment or place; you can stay comfortably in your bedroom. Practice regularly one or more meditations from this book and it wouldn't take long to start having noticeable effects. Begin the journey with Buddhism to find balance, love, peace, and happiness in the here and now. Scroll up and click the BUY NOW button!

If you want to learn how Buddhism can SKYROCKET your peace and happiness in daily life then keep reading... Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a PRACTICAL manner that actually improves your day to day life? Do you want to learn it in an easy to understand manner? Buddhism now is more popular than it has been in decades, the Buddha's incredible teachings are starting to get the recognition they deserve. What has happened recently is a wave of books that only go over the theory of Buddhism and don't cover the most important aspect- how Buddhism can transform your daily life and revolutionize you as a person. As a practicing Buddhist, I came to the realization that while memorizing the 4 Noble Truths is great, what's more important is living the teachings, and allowing them to permeate into your life. Not only that, but for us Westerners we need a slightly different approach then the Monks, we have busy and demanding lives and Buddhism can still help us live in harmony! We've all seen the studies on Mindfulness, such as the 2011 study in the Psychiatry research showed how Mindfulness Meditation can literally change our brain chemistry or how a 2009 Harvard study proved Mindfulness can help fight disease through the 'relaxation effect.' But, this won't have any impact on you until you start PRACTICING Mindfulness and Meditation, memorizing the 5 hindrances doesn't have quite the same effect unfortunately. Anyways, here is just a slither of what you will discover inside... - The 1 Practice the Buddha recommended that will make you the Happiest version of yourself! - How to use the 4 Noble truths to ELIMINATE suffering in your life - What 'Awakening' is and how to actually awaken yourself! - The 5 Secrets Buddhist Monks use to become effortlessly happy every single day - Why this 1 daily practice will help you find serenity in the most crazy times of your life - A simple, yet incredibly effective, meditation technique to help you relieve stress and feel more at peace even if you've NEVER meditated before - 7 Practical tips to help you free yourself from the tyranny of your own mind - The truth about Karma and how it can genuinely help you transform your life (Most westerners don't know this) - How to practice Buddhism on your own terms, in your own way (Remember it's a personal practice!) - Why more average westerners are becoming Buddhist than ever before AND increasing their happiness levels at the same time - What Buddhists know about true peace that you don't - How to live your life in the present moment with the help of these 5 Practices - Tips and Strategies for making all of the teachings part of your 'Everyday Buddhism' practice - The Startling truth about why the most important part of Buddhism is the PRACTICAL applications of the teachings - And that is barely even scratching the surface! Even if you have no idea what Karma really is or don't even have a clue what this whole Mindfulness craze is all about, this book outlines an easy to digest way how the incredible teachings of the Buddha can transform your life! So, if you want the Essential Buddhist teachings delivered in the most practical manner to help you live a life full of joy and happiness then scroll up and click "Add to Cart."

A modern guide to the teachings of Buddhism Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Readers will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they too can follow his revolutionary methods to attain happiness and inner freedom. Along with accessible overviews of central teachings—the Four Noble Truths, the Eightfold Path, karma, core virtues like kindness and compassion, and more—Buddhism covers such basics as: - the three main Buddhist traditions—Theravada, Mahayana, and Vajrayana—historically and their relevance today - the role of meditation and mindfulness in Buddhist practice - step-by-step instruction in key Buddhist practices Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the fundamentals of Buddhism for every reader, revealing its timeless truths and their relevance for finding peace in uncertain times. A practitioner of Buddhist meditation for forty years, Oliver has written extensively on Buddhist wisdom and its application to daily life. Her practical approach makes Buddhism an essential modern guidebook to an ancient tradition.

Discover the essential principles of Buddhism and how they can enrich your life with this accessible introduction to this ancient spiritual philosophy. At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. Yet this single source has given life to a profoundly rich and varied spiritual tradition—one that continues to grow and evolve today. Chad Mercree, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world. Because every journey is unique, Mercree relates his own story, as well as the experiences of famous Buddhists throughout history, to help you apply Buddhas principles to your personal path.

From the outside, Buddhism seems like a bundle of contradictions wrapped inside a paradox. It is a religion without a god, a belief system without rules, and a faith that encourages its adherents to question everything, including its own teachings. You could spend a lifetime studying Buddhist texts and following its observances and still feel like you’ve only just barely scratched the surface. Yet, over the past 2500 years, this lovely religion that preaches compassion, generosity, tolerance, selflessness and self-awareness has commanded the fervent devotion of hundreds of millions of people around the world who believe it to be the true path to enlightenment. If you’re curious about Buddhism but feel intimidated by all the exotic jargon and strange trappings, this book is for you. Written by two leading American Buddhist teachers and scholars, it offers you a uniquely friendly way to explore the fascinating history of Buddhism and discover: Who Buddha was and his significance in world history and spirituality How the practice of Buddhism can enrich your everyday life How Buddha’s teachings combine to create a path to enlightenment Daily observances and meditation practices How to fulfill your highest potential through Buddhism In plain English, experts Jonathan Landaw and Stephan Bodian define the important terms, explain the key concepts and explore, in-depth a wide range of topics, including: Buddha’s life and teachings and the evolution of the major Buddhist traditions How Buddhism works as a religion, philosophy of life and a practical approach to dealing with life’s problems, all rolled into one The idea that the mind is the source of all happiness and suffering How the practices of wisdom and compassion can connect you with your inner spiritual resources Meditation and other core Buddhist practices and how they can affect your everyday life How to apply Buddhist teachings at each stage along the spiritual path Whether you’re a searcher of truth, a student of religions, or just curious about what’s got Richard Gere and all the rest of those celebrity Buddhists so excited, Buddhism For Dummies is your intro to Buddhism basics.