Change Your Life By Changing The Stories You Tell Yourself

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BOOK EXCERPT:

People who turn to the motivation, coaching, and self-help industries are often frustrated by the lack of fruit, change or progress for their investment. This book will explain in simple terms, using easy-to-read narrative in story form, the steps they need to take to motivate, coach, and help themselves. This book nestles into the current popular trend of "everything is neuro" but avoids being too heavy-handed and academic, whilst utilizing research garnered from that field. As it takes these discoveries and applies them personally, it joins the self-help genre. But with a twist, it adds the coaching frame, to facilitate accountability and a plan for change. Absolutely all of the suggestions have been road-tested, researched, and evidenced. This book approaches personal development and high performance from a coaching perspective to facilitate lasting change, giving you a chance at real progress. Absolutely all of the discoveries in this have been road-tested with stunning results. While the characters are fictitious, the experts you will meet are all real, as are the outcomes. Finally, it has been written in the form of a narrative, a business allegory, a story so that the lessons can be absorbed easily and subconsciously.

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Genre :
Author : Mirian Klugman
Publisher :
Release : 2021-04-04
File : 310 Pages
ISBN-13 : 9798733113333


Change Your Narrative Change Your Life

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This book will help you live the life of your dreams and rewrite your story to one that emboldens you to pursue an authentic, confident, abundant, joyous life.

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Genre : Self-Help
Author : Sourena Vasseghi
Publisher :
Release : 2023-07-15
File : 0 Pages
ISBN-13 : 097913692X


The Story I Tell Myself

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BOOK EXCERPT:

You know who you are, right? Of course you do, you’re you! But what if who you think you are is actually holding you back, closing off exciting opportunities that are right in front of you, and preventing you from achieving your best potential? This book explores the concept of self-narrative, or the stories that we tell ourselves about who we are and our place in the world. In this book, I explore how understanding our own self-narratives and challenging them can enable you to change how you think about yourself and open up those opportunities that you could be missing. Using examples from my own journey, I provide a process that you can follow to increase your own self-awareness, understand what your self-narrative says and how it impacts your daily life, and gives a template on how to make changes to your narrative. We are powerful storytellers, telling ourselves our most impactful story of all. By understanding and changing your story you can make real positive change in your life. Use your own story to learn, grow and achieve what you want.

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Genre : Self-Help
Author : Peter Ash
Publisher : Peter Ash
Release : 2018-04-23
File : 85 Pages
ISBN-13 : 9781775224105


2 Ideas That Can Change Your Life

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Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life. It implies that using the strength of our ideas is the most reliable strategy to achieve our own liberation. This book does more than merely provoke thought. It makes you think harder. It requires you to think and to be cautious of any barriers that could prevent you from following your gut and coming up with an idea. It implies that using the strength of our ideas is the most reliable strategy to achieve our own liberation. This book does more than merely provoke thought. It makes you think harder. It requires you to think and to be cautious of any barriers that could prevent you from following your gut and coming up with an idea. Those negative situations are not necessarily always negative. Can you trace the underlying roots of your current self-destructive beliefs? Why putting other people's needs before your own might make your life worse. The sinister truth about our brains' treacherous side You'd be surprised to learn that almost all successful people have a brief daily routine.

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Genre :
Author : Julia D Litwin
Publisher : Independently Published
Release : 2023-05-20
File : 0 Pages
ISBN-13 : 9798395333971


Why Life Stories Change

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We have a choice in putting together the narrative of who we are, and who we become. We can pick which of the events we connect with, what we conclude about them, and then weave and reweave them into our story. As my story changes with the retelling, I find that it changes me. I become different because of how I see the story.In Why Life Stories Change, author Brent M. Jones offers some thoughtful reflections on how the events of our lives can be reshaped over time, resulting in positive changes in our self-identity.

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Genre :
Author : Brent M. Jones
Publisher :
Release : 2019-09-17
File : 62 Pages
ISBN-13 : 1693607220


The Power Of Your Conversations

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YOU CAN CHANGE YOUR LIFE! I know you love to change your life. That is a sign of growth. You want to do more, achieve more, and become more. Your desires are noble. You can change your life if you master the principle in this book. In the next few weeks or months, you will see unbelievable changes in your life if you act on the simple but powerful information in this book. What you want is already available. You only need to know how to get it. This book will guide you and show how easy it’s to create and live the life you have always wanted to live. You are not about to read another theoretical nonsense, this principle has been tested in the practical classroom of life and in the life of the author; the conclusion is: it works. By changing your conversations, you can change your life. Start a new journey to become the best version of yourself. Read this book NOW!

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Genre : Self-Help
Author : Felix Duyilemi
Publisher : XinXii
Release : 2022-12-04
File : 40 Pages
ISBN-13 : 9783987625343


Summary Of Kindra Hall S Choose Your Story Change Your Life

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Buy now to get the main key ideas from Kindra Hall's Choose Your Story, Change Your Life The stories we tell ourselves determine our destiny. Self-stories are the narratives that describe who we are and everything we are capable of doing. Only you can change your self-story, so it is important to know how. In Choose Your Story, Change Your Life (2022), storyteller and keynote speaker Kindra Hall explains what stories are, explores their power, and details how you can rewrite the bad ones into good ones that will impact your life positively. Along the way, she shares stories from both her own life and other people’s lives.

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Genre : Study Aids
Author : Milkyway Media
Publisher : Milkyway Media
Release : 2022-12-30
File : 13 Pages
ISBN-13 :


The Power Of Story

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Explains how the way people tell stories about themselves influences how they are viewed by others in their business and personal lives and explains how to become an engaging story teller.

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Genre : Business & Economics
Author : James E. Loehr
Publisher : Simon and Schuster
Release : 2008-10-07
File : 290 Pages
ISBN-13 : 9780743294683


Own Your Past Change Your Future

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Get on the path to being well. We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We’re all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well. You’ll learn how to: * Redefine what trauma is and how to identify it in your life. * Grieve and heal from past hurt and trauma. * Make friends as an adult—it’s not easy, but it is necessary. * Change your thoughts—it’s possible. * Assess and evaluate your actions—these can change too. You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.

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Genre : Business & Economics
Author : Dr. John Delony
Publisher : Ramsey Press
Release : 2022-04-19
File : 246 Pages
ISBN-13 : 9781942121633


Be A Dime

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Discover how better energy management can unlock your capacity for more joyful living. On a scale from 1 to 10, how do you feel today? Are you struggling to find the capacity you need to get through your day, and to meet work deadlines and social commitments? Are you anxious, overwhelmed, and creatively blocked? While you aren’t the only one who feels this way, you are the only one who can shift your mindset. The ability to manage your energy and channel your emotions is the most important tool for unlocking greater resilience, drive, and joy in your life. Renowned corporate speaker, multi-sport athlete, and former celebrity trainer Jill Payne shows you how to Be a Dime, living a life that is the highest expression of yourself, from the inside out. Drawing on her ten years of experience working with individuals and organizations, Payne’s program is grounded in maintaining body, focus, and dialogue, regardless of what is happening around you. How you move your body, what you choose to focus on, and the dialogue you use with yourself—all of these can be optimized to harness the power you already have within you. The workbook exercises included will help you find your way back to your true self: your dime self. With exuberant compassion, Be a Dime will guide you in consciously choosing energy, allowing you to show up in your daily life on a higher channel, and as consistently close to 10 out of 10 as possible.

Product Details :

Genre : Self-Help
Author : Jill Payne
Publisher : Figure 1 Publishing
Release : 2024-01-02
File : 176 Pages
ISBN-13 : 9781773272153