This book will help you live the life of your dreams and rewrite your story to one that emboldens you to pursue an authentic, confident, abundant, joyous life.

Create a new story that will lead the way to change The stories you tell yourself and the ones others tell you influence the way you see yourself and the world. Using this Narrative Therapy workbook, you'll learn to examine those stories and rewrite them to reflect the life you want to live. An empowering tool—Learn about Narrative Therapy, its origins, and how your narratives can shape who you are. Flip your story—Match your narrative to who and what you want to be with a wide range of strategies, exercises, and practices. Inspire positive change—Build your new stories through reflective prompts and uplifting affirmations. The pen is in your hand, and you can write the next chapter! Enhance your sense of self-worth and take control of your own story with Narrative Therapy.

Discover how the questions we ask ourselves and others can either expand our mindsets and open us up to exciting new possibilities or constrict our mindsets and limit our choices for successful change. Change Your Questions, Change Your Life is an international bestseller that has sold over 400,000 copies in twenty-two languages. People have discovered that, when we're looking for answers, we often forget to take the time to ask the right questions. But, as Dr. Marilee Adams shows, intentionally using questions helps us make wiser choices, find solutions, and transform our personal and professional lives. Dr. Adams uses a highly engaging fable to illustrate how great results begin with great questions. The book's hero, Ben Knight, learns such breakthrough insights and undergoes a transformative journey. As we read how his coach takes him step by step through the twelve powerful tools of Question Thinking, we also learn how to apply the same information and practical skills in our own lives. At the center of this work is the Choice Map, which provides a simple yet powerful image to predict the likely results of the questions we ask ourselves and others. It tells us how to change our questions and our mindsets for the most rewarding outcomes. The book contains a new chapter delving into what neuroscience reveals about managing our stresses and fears more effectively using methodssuch as those described in this book. It includes powerful and practical tools that help readers switch from a constricting Judger to an expansive Learner mindset, achieve the results they desire, and foster breakthroughs.

Get Your Story Straight is a personal development book that teaches you how to rewrite your personal stories to get unstuck, end daily suffering, move passed adversity, end bad day syndrome and finally create happiness that lasts. The book takes you on the unexpected path from adversity to happiness that lasts through the power of story and by teaching you how your brain works. It gives you simple habits backed by neuroscience that will help you create the optimum neurochemical environment in the brain for happiness. But to create happiness that lasts you have to get your story straight first. You have stories that control nearly everything you do in life, your work, your fitness, your parenting, your success and your relationships. In most cases you have never taken the time to write them down, read them or ask if they are taking you where you want to go. It would be like getting in your car in the morning, turning it on and having the GPS take you wherever it wants without you taking a second to see where you're going. Get Your Story Straight gives you the tools to rewrite your stories, recalibrate your internal GPS and finally start living the life of your dreams. It teaches you to become the architect of your own examined and intentional life. This book gives you the ability, at any time to change something in your life that isn't working and you make those changes through the power of story. Change your story, change your life it really is that simple.

This book is about changing your story from the old one, to a new and improved one. This book is for anyone that is tired of the same boring routine. Its for anyone that wants to change their life for the better, and become the greatest version of them selves.

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

Is Your Brain on Your Side? The brain is a fascinating and wonderful thing. It is also a LIAR. But you can fix that. You can retrain your brain to work with you, not against you. Create a more positive self-narrative to change how you approach the world. This book is designed to teach you: The overall health advantages to reshaping your self-narrative Methods and suggestions to practice mindfulness Techniques and questions to challenge your pattern of thinking Prompts to reframe your thoughts How to put it all together This book is written in everyday, layperson style with no difficult medical terms or over-complicated explanations. This book was written in a succinct style in order to be as clear and concise as possible.

Enables readers to create positive change in their lives with a five-point change program based on years of research. Shows how to overcome ways we all block transition and provides effective, time-tested techniques for change. This versatile program can be used for many types of change including losing weight, dropping bad habits and addictions, becoming more efficient, or even changing careers. Features true stories of how people achieved personal change along with numerous anecdotes.

Are you feeling down and out? Do you feel like you need to change things up a bit, recreate yourself, form a new identity that is more useful, which will allow you to do more with the life you've been given? A lot of people feel this way! Sometimes it is necessary to change the script. What I mean is it's time to change your personal narrative. Your personal narrative is your personal story, your biography, the essence of your life. The problem is many people are 'getting through' life, opposed to living it fully. This book stops you in your tracks and explains and teaches you how to change your personal narrative into the life you dream of living. Grab Your Copy Now