This book is a step-by-step guide to finding your way home. It will help you sift through all the distractions that life has thrown at you. Following the process contained within these pages can assist you in discovering the truth about who you are. Letting go of all the lies you have been holding onto. It may not take you all the way home, but it is a start. It is the first step on the path that leads to your heart. To your truth. You cannot create the life of your dreams until you know who you are. Understanding every decision that you have made along the way up until now. And all is as it should be. With Covered in Yucky Mucky Mud, you will learn: • Who you are • What your heart truly wants • To let go of all the lies that are holding you back • The truth about all relationships • To release the beliefs that are tying you down • How to be at peace • To embrace your feelings and accept them • What it is that you are truly looking for • How to see the perfection in everything

Life is a series of moments that lead to an entire life well lived. But how do you know if you’re living your life to the fullest? It’s a good question that starts with how present you are in each moment. In Easy Mind, Easy Life, author Hollie Belle offers a collection of meditations about taking a snapshot. She encourages you to take one moment and just sit with it. Let it fill your being and talk to your soul. Allow each meditation to slip through your mind (without the mind getting involved) and down into your being. Give each meditation a moment to speak directly to your heart, reminding you of who you truly are. The meditations in Easy Mind, Easy Life are designed to give your mind a rest, allowing you time to reconnect with the wisdom inside you. You’ve been taught to let the mind run the show. Unfortunately, your mind doesn’t know the way. It doesn't know why you’re here and what you’re meant to do. That’s not its job. It’s time to get your power back.

Here in this book, we want to dive even deeper into who you truly are. What does your Soul truly want? Only you can know that. Because each Soul has a different purpose, in truth, each Soul has its own agenda. And as much as you may love your family and friends, each of you has your own path. In fact, your Soul came here to have a specific experience. Therefore, everything you have experienced up until this point in your life was meant to happen. Furthermore, your Soul carefully selected these experiences. As a result, it has led you here, where you are now standing on a precipice. Until now, you were asleep. Completely unaware of the miracle you are. But we are here to help you get in touch with that part of you. Here you can begin having that conversation. So take a deep breath in. Relax. Know that you are meant to be here. Trust your heart. From the moment you took your first breath, I was here with you. And when you take your last breath, I will still be here. In the meantime, enjoy this life. Knowing that when that last breath comes, I will be waiting for you with open arms.

Here we meet again my Beloved Soul. And this time I am here to remind you that you are the love and the light. We will be circling back to this many times throughout this book. Why? I hear you ask. Well, because once you remember this very important truth, then everything will shift in your life. You will no longer be capable of being the victim. Nor the perpetrator. These roles will no longer matter to you. Because you have stepped back into the love that you are. The love you have always been. And the love you will always be. Once you remember the simple truth of who you are, the past won’t be able to hold anything on you. Being triggered will be a thing of the, well, past. Pun intended. It will lose its power over your current present moment.

Since defeating a nasty dragon and becoming a knight, Digory has been quite happy living at Widget Castle, where he spends lots of time with his best friend, Princess Enid, playing the lute and writing beautiful songs. Unfortunately, King Widget's gone missing and Digory must be the one to find him. Full of jousting matches, fire-breathing baby dragons, a feisty princess, and a mysterious wizard, readers will love this delightful sequel to Digory the Dragon Slayer.

LIFE gives people the freedom to shed their situation, their fears—their normal—and embrace the greatness in their depths in order to do things they never thought possible. Where do you find yourself right now? LIFE is all about facing that person in the mirror—YOU. Not your situation, not your “normal,” but embracing everything that looks back from the mirror and running with it instead of from it. The content of LIFE is structured to serve as a mentor for readers, addressing how to embrace their own uniqueness and selling readers on how valuable they really are. It helps them put energy where their heart is so they can let their own brilliance overflow that’s been hidden underneath the accepted normal. LIFE is a guide for readers to know themselves, hear their hearts, and feel fulfillment and overflow. That’s what letting life flow effortlessly really means—live the life you want to live!

This diverse collection of essays examines important issues related to mental health among Pacific Islanders through the topics of identity, spirituality, the unconscious, mental trauma, and healing. Contributors: Emeline Afeaki-Mafile‘o, Margaret Nelson Agee, Siautu Alefaio, A. Aukahi Austin, Tina Berking, Philip Culbertson, Caroline Salumalo Fatialofa, Yvette Guttenbeil-Po‘uhila, Joseph Keawe‘aimoku Kaholokula, David Lui, Karen Lupe, Maika Lutui, Cabrini ‘Ofa Makasiale, Tavita T. Maliko, Peta Pila Palalagi, Suiamai Simi, Seilosa Skipps-Patterson, Karanina Siaosi Sumeo, To‘oa Jemaima Tiatia, Sione Tu‘itahi, Fia T. Turner-Tupou.

This book will give therapists valuable insight into the history and meaning of mandalas, as well as common shapes, colours and themes surrounding these designs. Fifty mandala interventions are included for clients to complete, as well as guidelines on when to use this intervention and how to introduce, create and process each mandala session. Mandala creations are fun, meaningful and beautiful works of art for clients of all ages.--back cover.