The Modern Guide to Using Herbs and Essential OilsYou don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach.Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find:• Down-to-earth info on the exploding popularity of essential oils and why they’re so effective• In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use• Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watchImprove your health and empower yourself today with these simply, powerful remedies.

THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.

Chinese herbal medicine has become an increasingly popular method of treatment for a range of different health conditions - from eczema to fertility problems. This book presents an authoritative introduction to the fundamentals of Chinese herbal medicine. Covering everything from the history to the most important Chinese herbs and their properties to what to expect from a consultation, the book provides readers with all the key information about the theory and practice of this medical system. It offers advice on how to find a herbalist as well as providing tips on how to improve overall wellbeing. The book also includes patient stories that demonstrate the effectiveness of Chinese herbs when correctly prescribed. A definitive guide to the essentials of this method of treatment, this book is the perfect starting point for anyone wishing to learn about Chinese herbal medicine, whether for personal use or general interest.

Heal inside and out with the ultimate book of at-home herbal remedies Better health and wellness can begin in your own backyard—literally. Discover the benefits of natural remedies with this complete guide to herbal medicine. You'll learn all about using the power of plants to heal yourself and your loved ones with homemade salves, balms, syrups, and teas—along with tips for growing and harvesting your own herbs! This is your go-to medicinal herb book: Start safe—Get a clear introduction to herbal medicine with information on how different herbs work, proper dosage, safe preparation, and even some of the fascinating history of herbs! 300 herbal recipes—Use this book of natural remedies in all aspects of your health, with sections dedicated to physical ailments, mental health and wellness, as well as skin and beauty. From aloe to yarrow—Organize your home apothecary with easy-reference entries for 90 common herbs that each include a photo and a clear explanation of the herb's healing properties. Just a sampling of what's inside—Brew Hibiscus Tea to help lower blood pressure, Bergamot Smelling Salt to relieve stress, a Hyssop Deep-Cleansing Mask to clear your pores, and so much more. Unearth nature's healing remedies and improve your well-being with this natural medicine recipe book.

Harness the healing powers of herbal medicine with this handy reference guide for beginners. Learn how to grow your own herbs and make plant-based remedies with the definitive guide to herbal wellness. This herb remedies handbook teaches you to make your own natural medicines with over 100 DIY herbal treatments, a directory of over 44 healing herbs, and photo-illustrated step-by-step techniques. Learn to practice herbal medicine at home with this ultimate book of herbs and their uses. Inside, you'll find: A searchable index of herbs, their uses, properties, and other useful notes. Treatments for preventative care for seasonal allergies, common ailments like acid reflux, and mental health concerns like anxiety. Tips to work around common mistakes and debunk common misconceptions. Step-by-step techniques for buying, growing, and making herbal medicine. Make your own powerful herbal medicines with The Practical Herbal Medicine Handbook.

This full-color reference offers practical, evidence-based guidance on using more than 120 medicinal plants, including how to formulate herbal remedies to treat common disease conditions. A body-systems based review explores herbal medicine in context, offering information on toxicology, drug interactions, quality control, and other key topics. More than 120 herbal monographs provide quick access to information on the historical use of the herb in humans and animals, supporting studies, and dosing information. Includes special dosing, pharmacokinetics, and regulatory considerations when using herbs for horses and farm animals. Expanded pharmacology and toxicology chapters provide thorough information on the chemical basis of herbal medicine. Explores the evolutionary relationship between plants and mammals, which is the basis for understanding the unique physiologic effects of herbs. Includes a body systems review of herbal remedies for common disease conditions in both large and small animals. Discusses special considerations for the scientific research of herbs, including complex and individualized interventions that may require special design and nontraditional outcome goals.

Learn how traditional herbal practitioners are responding to the sudden, massive popularity of herbal medicine! Herbal Voices: American Herbalism Through the Words of American Herbalists examines how herbal practitioners who started in the 1960s and 1970s are reacting to the mainstream popularity of herbal medicine today. This unique book features interviews with 20 of America’s most prominent herbalistsfocusing on their careers, their beliefs, and their perspectives on the contemporary herbal product boom in recent years. Also included is important information on herbal organizations, publications, schools, and companies where seeds and rootstock of endangered medicinal plants can be obtained, as well as a list of the United Plant Savers’ At Risk and To Watch medicinal plants. Herbal Voices synthesizes the words of a representative group of herbalists into a compelling picture of modern American herbalism as they offer their opinions on the roles of science, folklore, and spirituality in herbal medicine. This timely resource addresses controversial issues that arise within the herbal community, such as the endangered plant crisis, professionalism and licensure, and shifting the American consciousness toward a more Earth-centered way of life and health. In Herbal Voices, you’ll hear from many well-known herbal practitioners, including: Rosemary Gladstarfounder of The California School of Herbal Studies and United Plant Savers, co-founder of Sage Mountain Herbs, and author of Herbal Healing for Women and of the Sage Healing Way series James Greenformer Director of The California School of Herbal Studies, a member of the advisory committee for United Plant Savers, and author of both The Herbal Medicine-Makers Handbook and The Male Herbal David HoffmannFellow of Britain’s National Institute of Medical Herbalists, former President of the American Herbalists Guild, and author of The New Holistic Herbal, An Elder’s Herbal, and Therapeutic Herbalism Richo Cechherbalist, owner of Horizon Herbs, executive board member of United Plant Savers, and author of Growing Your Garden Pharmacy Sharol Tilgnerlicensed naturopathic physician, founder and current President of Wise Woman Herbals, Inc., editor of Herbal Transitions, associate editor of Medical Herbalism, and author of Herbal Medicines From the Heart of the Earth For the first time, these leading educators, clinicians, and business owners share the joys and pitfalls of practicing an age-old healing tradition in modern America. This rich resource of reflections fills a gap in the existing literature that will be useful for herbalists, herbal enthusiasts, historians, anthropologists, popular culturists, and holistic/alternative medical practitioners.

Herbs and self-care practices shift with the seasons and therefore offer a tremendous opportunity to learn from nature. Our bodies go through the same cycles as the earth, daily, monthly, and yearly. The herbal homestead is a place to practice this art of living that we have become so disconnected from and to consequently reconnect with the cycles around and within us. Connecting and reconnecting with these processes is empowering, enlivening, energizing, and it builds confidence and trust in yourself and your body. Confidence and trust are major markers of health, so this way of life can put us right on our path to health. Herbal homesteading is a call to connect with ourselves, with our own healthcare, and with nature and plants. This connection can make us feel at home— at home within ourselves, at home in nature, and at home in the spaces where we make medicine, heal, and connect with others. You can create an herbal homestead to any extent and be successful, you do not have to have land, a garden, a plethora of herbs, an education in herbal medicine. You can embrace this worldview one day or month at time, plant by plant, one act of self care to the next. You can create your herbal homestead from your urban apartment, you can learn about nature’s processes and the life cycle of plants from the weeds growing through the cracks in the sidewalk —all of these cycles are created equally.

Protect, heal, and revitalize your health with herbal remedies crafted to treat ailments from modern living In today’s busy world, our disconnection from the earth has led to an overreliance on health interventions that don’t always work. With Herbal Medicine for Modern Life, you’ll discover the enduring wisdom of plant medicine with an herbalist who draws on her connection to the ancestors and nature to support health and wellness. With her expert advice, you’ll learn how to benefit from the folkloric use of plants: how to use them to heal the root causes of many modern ailments and bring you back to feeling balanced, healthy, and whole again. Ancient Remedies for Modern Needs. Learn to tap into traditional medicine for modern health issues like anxiety, allergies, hormone imbalances, and more. Approachable, Affordable Herbalism. Make safe and powerful herbal medicine in the comfort of your home with easy-to-source medicinal plants and everyday tools. Profiles of Powerful Medicinal Plants. Discover more than 35 medicinal herbs with photos and details about therapeutic actions, contraindications, and healing qualities. Wide Range of Herbal Remedies. Follow step-by-step recipes to craft infusions, tinctures, syrups, balms, powders, and other common herbal preparations.

**Remedies Unleashed Unlocking the Secrets of Health and Wellness with Home Remedies** Step into a world where natural ingredients and time-tested wisdom converge to bring you unparalleled health and wellness solutions. "Remedies Unleashed" is your comprehensive guide to harnessing the power of home remedies, designed to enhance your wellbeing from the comfort of your own home. Embark on a journey starting with the fundamentals of home remedies. Discover their rich historical legacy and the compelling science behind these natural wonders. Learn to build your own home remedy kit, packed with essential ingredients, tools, and an expert’s approach to safety and storage. Transform your digestive health with herbal teas, probiotics, and effective solutions for common digestive issues. Fortify your immune system with potent herbs and DIY elderberry syrup, and combat the cold and flu with natural, easy-to-make remedies. Stress and anxiety will melt away as you delve into aromatherapy, herbal supplements, and relaxation practices like breathing exercises and meditation. Your skin and hair will glow with DIY masks, scrubs, and nourishing treatments crafted from nature's bounty. Breathe easier with natural expectorants, decongestants, and steam inhalations, and find relief from allergies and asthma. Soothe aching joints and muscles with homemade liniments, Epsom salt baths, and anti-inflammatory herbs. This treasure trove of knowledge also covers cardiovascular wellness, enhancing sleep quality, and detoxification. Discover heart-healthy remedies, natural ways to manage blood pressure and cholesterol, and DIY methods to ensure a restful night’s sleep. Dedicated chapters address women’s and men’s health, with natural solutions tailored to unique needs. For the little ones, gentle remedies for common ailments and toxin-free cleaners await. Aging gracefully is within reach too, with chapters focusing on cognitive health, joint and bone support, and herbal antioxidants. "Remedies Unleashed" concludes with practical, DIY recipes for tinctures, herbal teas, salves, and preventative health measures that will seamlessly fit into your daily life. Integrate these home remedies to not just treat ailments, but to foster a lifestyle of long-term wellness. Unleash the power of nature's pharmacy with "Remedies Unleashed" and take the first step toward a healthier, more vibrant you.