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BOOK EXCERPT:
Why is the butter in a croissant not actually the worst part for you? Why can diet drinks make you gain weight? Why might going to the gym less be exactly the thing you need to do to lose those extra pounds? In this groundbreaking book Dr Luc Evenepoel answers all these questions and more, explaining why the basic ideas we are fed about dieting are often the very reason that we cannot lose weight. Dr Luc’s Promise will give you the tools to re-engineer what you think you know about diets and dieting, allowing you to finally understand what is preventing you from attaining your ideal weight. You’ll learn why juice is not any better than cola, why pasta is probably better than bread but only if it’s not overcooked, and why you should never skip breakfast. You’ll learn why you can lose weight from spending more time sleeping, how you can lose 15 kilos in a year by simply changing your crockery, why fussing about food is worse than relaxing about it, and why diets don't work and slimming pills neither. Luc Evenepoel obtained his medical degree from the University of Louvain, Belgium (his home country), and his degree of specialist in anaesthesia and intensive care from the University of Cape Town, South Africa. He lives and practices in Cape Town.
Product Details :
Genre |
: Health & Fitness |
Author |
: Luc Evenepoel |
Publisher |
: Penguin Random House South Africa |
Release |
: 2014-12-18 |
File |
: 353 Pages |
ISBN-13 |
: 9781432305697 |
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BOOK EXCERPT:
Introducing the first volume of a new series, Cancer: Principles & Practice of Oncology—Annual Advances in Oncology. This series of annual volumes will focus on the most significant changes in oncologic research and practice that have taken place during the preceding year. Each volume identifies scientific and clinical areas in oncology that are rapidly changing and show a high potential for affecting the management of cancer patients in the future. These areas may reflect current controversies in oncology and every effort is made to provide clear direction for the practicing oncologist.
Product Details :
Genre |
: Medical |
Author |
: Vincent T. DeVita |
Publisher |
: Lippincott Williams & Wilkins |
Release |
: 2010 |
File |
: 448 Pages |
ISBN-13 |
: 9781451103144 |
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Product Details :
Genre |
: |
Author |
: William Shakespeare |
Publisher |
: |
Release |
: 1771 |
File |
: 788 Pages |
ISBN-13 |
: PRNC:32101068586393 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: William Shakespeare |
Publisher |
: |
Release |
: 1851 |
File |
: 748 Pages |
ISBN-13 |
: PRNC:32101068156833 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: William Shakespeare |
Publisher |
: |
Release |
: 1827 |
File |
: 994 Pages |
ISBN-13 |
: HARVARD:32044086736030 |
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BOOK EXCERPT:
Product Details :
Genre |
: Anglican Communion |
Author |
: Alexander Penrose Forbes |
Publisher |
: |
Release |
: 1868 |
File |
: 552 Pages |
ISBN-13 |
: OXFORD:600088046 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: Philip Freeman |
Publisher |
: |
Release |
: 1868 |
File |
: 534 Pages |
ISBN-13 |
: BL:A0024341320 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: William Shakespeare |
Publisher |
: |
Release |
: 1851 |
File |
: 736 Pages |
ISBN-13 |
: BL:A0018019767 |
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BOOK EXCERPT:
Dr. Miccio holds patents related to viral gene delivery vectors. The Topic Editors acknowledge the use of image material from kindpng.com and from Crystal and Annie Spratt on unsplash.com.
Product Details :
Genre |
: Science |
Author |
: Carsten Werner Lederer |
Publisher |
: Frontiers Media SA |
Release |
: 2021-11-25 |
File |
: 218 Pages |
ISBN-13 |
: 9782889716883 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: |
Publisher |
: |
Release |
: 1891 |
File |
: 1196 Pages |
ISBN-13 |
: CHI:097671656 |