Embracing Guilt From I Can T Forgive Myself To I Forgive Myself

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Guilt & shame are twin demons from the past, which can trouble any of us. However, in guilt, one is also susceptible to shame. The frail boundary between “I did something wrong” & “I am wrong” dissolves and hence, makes guilt a more challenging emotion to handle. Guilt distorts our reality and causes turbulence in our minds, wreaks havoc on our thoughts and emotions. It is a karma trap which can imprison anyone for entire life. It undermines our health, behavior, & relationships. The standard approaches like “let go,” “move on,” “substitution,” & “don't think about it” worsen our condition as we try hard to bypass our suffering. Suppressing or substituting our thoughts, emotions, & feelings creates more pain. Embracing guilt is an invitation to heal against guilt. The book is aimed to understand guilt, dispel myths, explore beliefs, and ground the reader to the path of self-forgiveness and self-love through one's vulnerabilities. Embracing guilt allows us to think any kind of thoughts, stories, and reasonings about the past,without any resistance in the present moment. Embracing reduces the additional suffering which one experiences by living in denial or resisting the suffering as an integral part of life. Further, we move deeper into embracing guilt by availing the present to transform guilt into self-forgiveness and self-love. Embracing Guilt allows our hearts and minds to be touched by forgiveness & love through our vulnerabilities.

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Genre : Self-Help
Author : ABHINAV PRAKASH
Publisher : BlueRose Publishers
Release : 2020-01-27
File : 198 Pages
ISBN-13 :


Love Life Again

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In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.

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Genre : Religion
Author : Tracie Miles
Publisher : David C Cook
Release : 2018-08-01
File : 184 Pages
ISBN-13 : 9780781414456


Verbal Abuse Recovery Affirmations Workbook

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Introducing the " Verbal Abuse Recovery Workbook: Empowering Affirmations for Surviving Divorce, Healing from Emotional Wounds, and Breaking Free from Abusive Relationships", an empowering workbook that is your guide on the path towards healing from verbal abuse. This workbook is filled with powerful affirmations designed to help you navigate the complexities of verbal abuse within relationships and particularly during challenging times of divorce. Verbal abuse can be a silent destroyer of self-worth and confidence. Often lurking unnoticed within relationships, its impacts can be deep and long-lasting. However, by combining the affirmations with the journaling exercises you can begin to heal these wounds and reclaim your inner voice. Here is what you can expect to experience when you combine affirmations with journaling… Develop Coping Skills: As you focus on one aspect of recovery, you'll develop and hone coping skills that are specific to that area. These skills are often transferable and can help you when you move on to other aspects of your recovery. Empowering Beliefs: Affirmations help you internalize positive, empowering beliefs about your self-worth, resilience, and capabilities, counteracting the negative self-perceptions that can stem from verbal abuse. Emotional Release: Writing down affirmations allows you to express and release pent-up emotions, providing a therapeutic outlet and aiding the healing process. Personalized Healing: Personalizing affirmations in your journal can make them more impactful and relevant, resonating with your unique experiences and helping you navigate your healing journey. Cognitive Reshaping: Regularly journaling affirmations can gradually reshape your cognitive patterns, replacing negative thought cycles with positive and empowering ones. Mindfulness and Focus: Concentrating on affirmations while journaling promotes mindfulness and focus, helping you stay grounded in the present moment and fostering a greater sense of peace and well-being. Whether you're enduring the emotional turmoil of a divorce, striving to break free from a verbally abusive relationship, or seeking to heal from the emotional scars left behind, this workbook serves as your compassionate companion. The affirmations within aim to remind you of your inherent worth, fortify your self-esteem, promote resilience, and inspire courage and strength. Embark on your journey to recovery with the " Verbal Abuse Recovery Workbook: Empowering Affirmations for Surviving Divorce, Healing from Emotional Wounds, and Breaking Free from Abusive Relationships". Let this workbook be your tool for healing, empowering you towards a future unshackled from the echoes of verbal abuse. Start today, and embrace your journey towards resilience, empowerment, and self-love.

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Genre : Self-Help
Author : Shannon Griffith
Publisher : Shannon Griffith and Beverley Hurst
Release : 2024-08-01
File : 17 Pages
ISBN-13 :


Moral Injury In Veterans And Active Duty Military With Ptsd

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This eBook focuses on a relatively new frontier in psychiatry, the topic of “moral injury” (MI), which is examined here in the setting of post-traumatic stress disorder (PTSD) among Veterans and Active Duty Military. We define MI, describe how to identify it by screening, explain the impact that MI has on mental health outcomes (particularly PTSD and mental health problems often associated with PTSD), and provide information on what clinicians can do about it. While the focus here is on Veterans and Active Duty Military, MI is much more widespread than just among former or current military personnel. Healthcare professionals, first responders, clergy, and many patients seeking mental health care are also likely suffering from MI, which is not recognized or treated because clinicians are not familiar with it. Burnout among health professionals and those engaged in other high-stress occupations may often have MI as an underlying condition that is driving the burnout or related emotional condition. Therefore, psychiatrists and all mental health professionals must know about this syndrome, utilize the tools now available to identify it, and learn about interventions that can be employed to treat it. Success in treating many of the common mental health conditions that appear resistant to treatment may depend on knowing about this new (yet very old) syndrome.

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Genre :
Author : Harold G. Koenig
Publisher : Frontiers Media SA
Release : 2019-12-11
File : 97 Pages
ISBN-13 : 9782889631681


Be Free From Painful Memories And Traumas In 3o Minutes

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Genre :
Author : Jojo Apolo
Publisher : Shepherds Voice Publications, Inc.
Release :
File : 100 Pages
ISBN-13 : 9789719573302


Chronic Hope

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Chronic Hope helps parents of children living with chronic disease gain practical wisdom for managing the emotional stress of raising a chronically ill child, so they can navigate these challenges with grace, courage, and love.

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Genre : Health & Fitness
Author : Bonnie O’Neil
Publisher : Morgan James Publishing
Release : 2021-01-12
File : 198 Pages
ISBN-13 : 9781631952296


I M Not Every Woman

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How well do you know yourself? Are you ready to own your glow? Do you ever feel like you don't measure up? Like you didn't make the cut. Are you tired of the unrealistic expectations the world places on your appearance and personality? I'm Not Every Woman offers simple, profoundly intuitive answers to these questions. This book will show you how to reconnect with your personality, creativity, identity, and self-awareness amid the confusion and chaos of today's unrealistic expectations. With perfect clarity, I'm Not Every Woman demands that you get to know your true self. What Others Are Saying? "I'm Not Every Woman will help you love, appreciate, and celebrate the woman God created you to be. We all need more of what Barbara shares and teaches." -Robi Reed Emmy Award Winning Casting Director, SVP Talent and Casting BET Networks "An intimate, powerful, and poignant conversation about women, this book is poetic justice. It is lyrical and intuitive and provides candid instruction to the wife, the mother, the businesswoman, and every woman who wears a title. This book is a license to be free-to be uniquely who we were designed to be. No pressure, no labels, no rules, no borders. Just us! Great work, Barbara. I'm not every woman-I'm ME!" -Holly Carter President and CEO, Releve' Entertainment "I have read countless books, attended numerous seminars, and watched many videos that cover similar topics as those in I'm Not Every Woman, but Barbara Bryant lays it out in a way that really lit up my soul. If you want to better understand yourself, this insightful and inspiring book is a perfect place to begin." -Dorinda Clark Cole Grammy Award Winning Gospel Artist

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Genre : Religion
Author : Barbara Bryant
Publisher : WestBow Press
Release : 2019-04-29
File : 148 Pages
ISBN-13 : 9781973661214


What Women Want

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From a deeper relationship with God to harmony in the home, from stronger marriages to more satisfying work: Women Want More. In What Women Want bestselling author Lisa T. Bergren and Rebecca Price invite readers to thoughtfully consider their soul-deep longings--and pursue God’s best in every area of life. Using in-depth interviews from a national survey and hundreds of personal interviews, biblical narratives, their own personal stories and inspiring quotes, the authors point fellow seekers toward the kind of wholeness God desires, providing lots of fun and inspiration along the way. They explore friendship, how and where to find happiness, health, and more with an eye on physical, emotional, and spiritual matters. A Bible study, designed for personal or group use and tested with dozens of women’s ministries around the country before publication, is included at the end of each chapter. Young or old, married or single, with children or without, striving in the workplace or working in the home, readers will resonate with Lisa and Rebecca’s descriptions of the life women crave, and learn how God fulfills the very desires He stirs.

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Genre : Religion
Author : Lisa Tawn Bergren
Publisher : WaterBrook
Release : 2009-06-10
File : 322 Pages
ISBN-13 : 9780307499349


Making Sense Of Forgiveness

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Clichés, glib answers, and quick solutions are shared all too often with those who are struggling to forgive or embrace forgiveness. We know Jesus calls us to forgive, but it can be hard to know what that looks like in complicated, messy relationships. Pastor and counselor Brad Hambrick helps readers to understand that forgiveness is the start ...

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Genre : Religion
Author : Brad Hambrick
Publisher : New Growth Press
Release : 2021-10-04
File : 115 Pages
ISBN-13 : 9781645071440


Money Raising Masterclass

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There are a total of 46.8 million millionaires worldwide at the beginning of the year 2020, and they collectively own approximately $158.3 trillion. There are millions of millionaires in the world and the number is increasing with each year. The only question that you should ask yourself, is why you are not one of them yet? How did those people become millionaires or even billionaires? Did they have a great 9 to 5 job that paid them really well? Most definitely not! They are all business owners and own shares of their own public company. No one becomes a billionaire by simply earning a salary from a job each year. People become wealthy by owning a significant share position in a company that is listed in the stock market. But how did they start out? How do you become a multi millionaire? They all started with a business idea. Then they incorporated a corporation, issued shares for themselves and raised money from investors. Eventually, they took the company public in the stock market and it was valued a several hundred millions of dollar. I have raised $40 million in 2.5 years from 500 investors and his company was valued at over $300 million in the stock market. Actually, I raised over $400 million from private investors and $600 million from institutional investors in my career since 1995. But the goal of this book is to teach you the things that you need to know to raise the first one or two million dollars by yourself so that you can take your company public in the stock market and attract millions more afterwards. This book will teach you everything about this process and how I have done it.

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Genre : Self-Help
Author : Norman Meier
Publisher : AuthorHouse
Release : 2020-05-17
File : 437 Pages
ISBN-13 : 9781728360843