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BOOK EXCERPT:
Change your habits, change your life. A powerful new way to increase your emotional intelligence. Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world's #1 EQ assessment, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ. By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success—personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you’ll learn the key habits that will increase your core EQ skills: Self-Awareness Self-Management Social Awareness Relationship Management Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to: overcome a lack of motivation and willpower to form powerful new habits increase your confidence, likeability, happiness, self-control and mental strength form strong relationships by mastering conflict, communication, and neutralizing toxic people beat stress, increase your productivity, and become a great leader Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your goals.
Product Details :
Genre |
: Business & Economics |
Author |
: Travis Bradberry |
Publisher |
: TalentSmart |
Release |
: 2023-08-29 |
File |
: 258 Pages |
ISBN-13 |
: 9780974719382 |
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BOOK EXCERPT:
Get the Summary of Travis Bradberry's Emotional Intelligence Habits in 20 minutes. Please note: This is a summary & not the original book. "Emotional Intelligence Habits" by Travis Bradberry explores the concept of emotional intelligence (EQ) and its impact on personal and professional success. The book begins with the story of Phineas Gage, whose personality changed drastically after a brain injury, illustrating the importance of the prefrontal cortex in EQ. Emotional intelligence involves self-awareness, self-management, social awareness, and relationship management, and unlike IQ, it can be developed at any stage of life...
Product Details :
Genre |
: Business & Economics |
Author |
: Milkyway Media |
Publisher |
: Milkyway Media |
Release |
: 2024-03-25 |
File |
: 42 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
Discover the hidden inner workings of your mind so you can break unhelpful habits and set yourself on the path to achieving your full potential. Beyond Emotional Intelligence reveals how our ingrained mental tendencies can either help or hinder us, depending on how conscious we are of their influence over our lives. Whether we seek to set and achieve our desired outcomes, improve our relationships, or live in alignment with what we value most, we need emotional intelligence (EI) to identify and overcome the mental patterns that may be keeping us stuck. In this book, you’ll embark on 12 Self-Discoveries that will help you get to know yourself, so you can stop getting in your own way. You’ll learn how, with practice, you can retrain your mind to develop new thought patterns that will serve you better as you work toward your life’s aspirations. Each of the 12 Self-Discoveries offers unique clues and insights into who we are and why we do what we do. They function as an internal barometer for our triggers, emotional patterns, and mental habits. Ultimately, they provide a clear path to uncover and work with our habits of mind and patterns of action and reaction, giving us the possibility to exercise our own agency at key moments in our lives. Beyond Emotional Intelligence presents the 12 Self-Discoveries framework which provides you with a solid foundation from which you can begin to grow. Discover how your hidden thought patterns are influencing your life and your relationships with others Build Emotional Intelligence as you learn to recognize your reactions, perceptions, and value systems Use the highly regarded 12 Self-Discoveries model to identify your mental roadblocks and remove them with new habits of mind Learn proven methods for influencing your outcomes, de-cluttering your mind, and shift your own awareness This book will be your guide as you embark on a rigorous process of self-discovery as you learn to embrace your inner wisdom and take control of your results.
Product Details :
Genre |
: Business & Economics |
Author |
: S. Michele Nevarez |
Publisher |
: John Wiley & Sons |
Release |
: 2021-11-08 |
File |
: 275 Pages |
ISBN-13 |
: 9781119800217 |
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BOOK EXCERPT:
Having overcome huge emotional traumas, the author has written a lay guide to emotional intelligence using her own, down to earth examples. Approachable style with EQ testing and practical exercises and visualisations to help the reader address the way they think emotionally and live a happier, more authentic and balanced life. Jane Wharam s book, Emotional Intelligence, provides a giant step towards emotional mastery. With it, you can know yourself better, understand how to react in ways that improve the quality of your life, and learn how to build beautiful relationships with wonderful friends. Owen Waters, author of The Shift: The Revolution in Human Consciousness. Jane Wharam lives in Surrey, England and tries to practise what she preaches. Having experienced the gamut of emotions and some extraordinary situations, the author now leads courses in Emotional Intelligence to enable participants to avoid what she herself suffered.
Product Details :
Genre |
: Self-Help |
Author |
: Jane Wharam |
Publisher |
: John Hunt Publishing |
Release |
: 2017-12-08 |
File |
: 170 Pages |
ISBN-13 |
: 9781785358579 |
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BOOK EXCERPT:
Is your Emotional Intelligence all it should be? Are you in complete control of your emotions? Do you have the empathy required to find success in your career? In the past it was believed that our Intelligence Quotient was what made for success in our careers and business life. In more recent times, however, Emotional Intelligence (EQ) has been found to have much greater value and is consistently being seen as a preferable trait for employers who are looking for employees who possess it. Your EQ Score is the Number #1 Predictor of Career Success. This book, Emotional Intelligence Test, will help you, as an employee, to discover your EQ score through chapters that include: · How EQ applies in the modern workplace · Improving your EQ · Coaching strategies to improve your EQ · Using EQ to improve remote working · Training tips for managers · EQ tips for dealing with toxic employees And lots more… Having a high degree of Emotional Intelligence means having a much better chance of getting the job you want and climbing the promotion ladder. If you want to find the success that you deserve, showing your EQ skills is a huge step towards it and Emotional Intelligence Test will help you evaluate your ability.
Product Details :
Genre |
: Self-Help |
Author |
: Robert Moment |
Publisher |
: Alpha Book Publisher |
Release |
: 2022-02-14 |
File |
: Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
It’s easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with “the real world”. Your relationship can often seem less urgent than the day-to-day emergencies that you deal with—your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. What often gets lost in the shuffle is the love you share with your partner. If you want to build a deeper connection with your spouse or partner, then one solution is to build mindful relationship habits. In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other’s needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another. The Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a better relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another’s needs in a more loving, empathic, and conscious way.
Product Details :
Genre |
: Self-Help |
Author |
: S. J. Scott & Barrie Davenport |
Publisher |
: Jaico Publishing House |
Release |
: 2024-05-20 |
File |
: 168 Pages |
ISBN-13 |
: 9788119792627 |
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BOOK EXCERPT:
The Right Vibe EQ Playbook: Mastering Emotional Intelligence Through Gaming Level up your life with the ultimate guide to emotional intelligence through gaming. In The Right Vibe EQ Playbook, renowned gamer and mental health advocate StreetTacoEater reveals how gaming can be more than just entertainment—it’s a powerful tool for personal growth, emotional resilience, and mastering life’s challenges. Whether you’re a casual gamer or a competitive player, this book offers actionable strategies to build emotional intelligence (EQ) through your favorite games. Discover how to: • Develop resilience and bounce back from setbacks in both the gaming world and real life. • Master emotional control under pressure, just like in high-stakes gaming moments. • Connect and empathize with others in the gaming community, enhancing your relationships both online and offline. • Transform gaming skills like problem-solving and adaptability into tools for navigating everyday challenges. With practical insights and easy-to-follow exercises, The Right Vibe EQ Playbook teaches you how to apply the lessons learned in gaming to level up your personal and emotional life. This book is perfect for gamers seeking self-improvement, personal growth, and a way to unlock their true potential.
Product Details :
Genre |
: Self-Help |
Author |
: StreetTacoEater |
Publisher |
: GameStrong LiveStronger LLC |
Release |
: |
File |
: 118 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
Would you like to be more emotionally intelligent? Do you understand that this skill is now at the top of most employers wish lists? Where could EQ take you in your career? Emotional Intelligence (also known as EQ) is that special something that some people are naturally gifted with, which sets them apart from others in a way that is now highly sought after. If it isn’t something you naturally have bags of at your disposal don’t worry, because EQ can be learned and developed into a powerful tool that can take you far in life. This new book, What is Emotional Intelligence: The Ultimate EQ Coaching Guide to Learning the Number One Skill for Achieving Your Career Success, is an amazing resource that will help you to: · Manage your emotions at home and at work · Become more self-aware · Learn how to become a more focused listener · Use your EQ skills for promotion and job interview success · Achieve high emotional intelligence · Manage different personality types · And lots more… If you don’t think that your EQ is up to scratch then don’t despair! This book helps you put the powerful tool of Emotional Intelligence into action. With amazing actionable ideas, tips and strategies to follow, What is Emotional Intelligence will show you how to fuel your personal and professional success that will see you thrive and win like never before.
Product Details :
Genre |
: Self-Help |
Author |
: Robert Moment |
Publisher |
: Alpha Book Publisher |
Release |
: 2022-02-14 |
File |
: Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
This book is a comprehensive guide for dental professionals (from undergraduates to experienced practitioners) to understand and apply the core skills of Emotional Intelligence to enhance their personal and professional success. EQ relates to how an individual can understand and manage their own emotional needs as well as recognise and deal with the needs of others and the skills to do this. For dental professionals, these are important skills to have, as every interaction with a patient requires the ability to connect with them emotionally in a positive way. Research shows us that those who can put their EQ skills into practice are more successful and happier in life. The book is pragmatic in nature, drawing on real-life case studies from dentists in the field. This book looks at the application of the most up-to-date research on EQ that will make a direct impact on the practice of dentistry.
Product Details :
Genre |
: Medical |
Author |
: Mary Collins |
Publisher |
: CRC Press |
Release |
: 2024-11-29 |
File |
: 142 Pages |
ISBN-13 |
: 9781040193044 |
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BOOK EXCERPT:
This bundle has two titles. Here is a preview of both: 1 - Deception, as defined by the dictionary, involves intentionally leading someone to believe something that is untrue. This act is deeply ingrained in human nature, allowing anyone to practice it. Deception can engage either the mind or emotions, leveraging our desire for knowledge or information to manipulate us. When deception targets the mind, it often comes in the form of false or distorted information presented as "knowledge." When aimed at the body, deception involves persuading someone to undertake actions that have concealed negative consequences. However, the gravest form of deception affects the human spirit. This form is particularly serious because it can influence one’s ultimate fate, even though many people trivialize spiritual matters due to deceptive beliefs. 2 - How do you encourage someone to eagerly make a purchase from you? How can you ensure the sale? The most effective way to gain someone’s trust and motivate them to buy from you or join your team is to "carefully enter the conversation already happening in their mind." By doing so, you help your prospect see the value of your service through the information you provide, leading them to recognize their need for what you offer. I once heard a quote that says, "People don't like to be sold to, but they pretend to buy." Numerous sales skills and manipulation techniques exist for building trust with potential customers superficially. However, the most powerful way to influence and persuade is by understanding their thoughts, feelings, desires, and the problems they seek to solve, particularly in your area of expertise. Unless you possess mind-reading abilities, the best approach is to ask open-ended, empowering questions. This helps build rapport and engages in meaningful discussion to guide them toward the desired outcome, linking their needs with the benefits and features of your product, service, and your "why."
Product Details :
Genre |
: Psychology |
Author |
: Wesley Felt |
Publisher |
: Dedona Publishing |
Release |
: |
File |
: 293 Pages |
ISBN-13 |
: |