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BOOK EXCERPT:
Penetrating look at human relatedness by one of the field's most innovative thinkers. "When two personalities meet, an emotional storm is created." This provocative quote by renowned psychoanalyst W.R. Bion is the point of departure for Eigen's new work. In the tradition of Martin Buber, Eigen explores the broad spectrum of emotions we experience in our relatedness to others, from feelings of longing, plenitude, and fulfillment to starvation, suffocation, and blind rage. Unlike authors of "easy" self-help books, Eigen embraces the storms of life as a critical aspect of our human bond. For Eigen, the emotional storm is not pathological, but rather integral to our humanity and instrumental to our growth and development. For this reason, he looks critically at our attempts to blunt our emotional response to the world around us. Like Eigen's other work, Emotional Storm weaves case studies, literary references, and psychoanalytic theory into an integrated, complex understanding.
Product Details :
Genre |
: Psychology |
Author |
: Michael Eigen |
Publisher |
: Wesleyan University Press |
Release |
: 2005-05-19 |
File |
: 276 Pages |
ISBN-13 |
: 081956754X |
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BOOK EXCERPT:
When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most of us do—this book is for you. Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm. This book will teach you how to: • Establish a balanced life for an everyday sense of well-being • Let go of unwanted worries and fears • Become better at accepting yourself and others • Work through a crisis without letting emotions take over
Product Details :
Genre |
: Self-Help |
Author |
: Sheri Van Dijk |
Publisher |
: New Harbinger Publications |
Release |
: 2012-03-01 |
File |
: 186 Pages |
ISBN-13 |
: 9781608820887 |
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BOOK EXCERPT:
Dr. Charles Stanley reveals three core beliefs that will help you know that you can trust God in every situation. Trusting God can be difficult when you face painful trials or seasons of heartbreak. How do you hold on to your trust in your Creator when everything is dark, when God seems silent and it feels like your prayers are not heard? In Can You Still Trust God? Dr. Charles Stanley focuses on three essential Christian beliefs that will help to ground your faith and secure your hope in Him: God is perfect in His love. God is infinite in wisdom. God is absolutely sovereign. This foundational book of Christian spiritual growth is perfect for anyone struggling to reconcile the suffering and turmoil in the world with a loving God. "Whether you have picked up this book because of the turmoil in the world, the unwise actions of others, or because of profound personal trials, please be assured that you have come to the right place. You are not alone. Your life matters to God. He cares for you. And yes, you can still trust Him." —Dr. Charles Stanley
Product Details :
Genre |
: Religion |
Author |
: Charles F. Stanley |
Publisher |
: Zondervan |
Release |
: 2021-03-16 |
File |
: 353 Pages |
ISBN-13 |
: 9780785247579 |
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BOOK EXCERPT:
Systems Training for Emotional Predictability and Problem Solving (STEPPS) brings together research findings and information on implementation and best practices for a group treatment program for outpatients with BPD.
Product Details :
Genre |
: Medical |
Author |
: Donald W. Black |
Publisher |
: Oxford University Press |
Release |
: 2017 |
File |
: 225 Pages |
ISBN-13 |
: 9780199384426 |
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BOOK EXCERPT:
Are you frequently struggling against life's storms - setbacks, anxieties, and a lingering sense of being off course? Imagine, instead, navigating these challenges with clarity, purpose, and a newfound inner strength. "Rise Above the Storm" is your empowering guide to weathering the inevitable storms of life and emerging more assertive, resilient, and ready to thrive. Within these pages, you'll discover powerful tools to: · Make clear and confident decisions: Stop being overwhelmed by choices and chart a course towards your goals. · Embrace growth and transformation: Learn to see challenges as opportunities for learning and self-discovery. · Cultivate emotional awareness: Understand your emotions and navigate their impact for a more fulfilling life. · Embrace forgiveness: Release the burdens of the past and experience inner peace and freedom. 'Rise Above the Storm' is not just a survival guide for life's storms; it's a transformative journey. It's about turning these storms into stepping stones to a life of meaning, purpose, and lasting fulfillment. Don't just survive life's
Product Details :
Genre |
: Self-Help |
Author |
: Joyce Agbetunsin |
Publisher |
: Inspire Me Press |
Release |
: 2024-06-03 |
File |
: 104 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
Films evoke broad moods and cue particular emotions that can be broadly shared as well as individually experienced. Although the experience of emotion is central to the viewing of movies, film studies have neglected to focus attention on the emotions, relying instead on vague psychoanalytic concepts of desire. Movies, Emotion, and Mood synthesizes recent research on emotion in cognitive psychology and neurology in an effort to provide a more nuanced understanding of how film evokes emotion.
Product Details :
Genre |
: Performing Arts |
Author |
: Greg M. Smith |
Publisher |
: Cambridge University Press |
Release |
: 2003-10-13 |
File |
: 132 Pages |
ISBN-13 |
: 0521817587 |
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BOOK EXCERPT:
Commentaries on the Work of Michael Eigen is an accessible and engaging introduction to this ground-breaking psychoanalytic sage. Through exploration of Eigen’s two key texts, The Psychotic Core and Emotional Storm, the author addresses universal human concerns of madness and the difficulties of our emotional life. In conversational style, the book mirrors Eigen's chapter-by-chapter approach, focusing on and amplifying important aspects of each work. Bagai follows threads of several key themes from psychoanalysis, philosophy, literature, religious thought, and the humanities, and chapters include discussion of relevant theory from Freud, Jung, Klein, Winnicott, Bion, Buber, and Levinas, among others. Rather than a comprehensive or systematic exegesis of Eigen's work, Bagai’s commentary expands nodal aspects, illuminating and probing seminal themes and ideas. Through clinical case examples, the author explores intertwining of mind and body, self and the other using an array of carefully selected quotes from Eigen's kaleidoscopic vision. Commentaries on the Work of Michael Eigen will be essential reading for psychotherapists and psychoanalysts, as well as anyone seeking a greater understanding of Eigen’s work.
Product Details :
Genre |
: Psychology |
Author |
: Robin Bagai |
Publisher |
: Taylor & Francis |
Release |
: 2022-10-18 |
File |
: 204 Pages |
ISBN-13 |
: 9781000685824 |
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BOOK EXCERPT:
In “Weathering the Storm: Understanding and Managing Teenage Meltdowns,” you’ll discover practical strategies and insights to help you navigate the turbulent waters of teenage emotions. Written in clear and accessible English, with a translation available in Chinese, this book is a valuable resource for parents, teachers, and anyone working with teenagers. Explore the concept of ‘emotional storms’ and learn how to identify triggers, implement effective coping strategies, and prevent meltdowns before they start. With real-life examples and a focus on empathy and mindfulness, this book provides a comprehensive framework for supporting teenagers through their most challenging moments. As a special bonus, you’ll also receive “Understanding and Navigating Meltdowns,” a companion guide that delves deeper into the causes and solutions for emotional outbursts. Together, these books offer a holistic approach to fostering resilience and emotional well-being in teenagers. Whether you’re dealing with frequent meltdowns or just want to be better prepared, “Weathering the Storm” will empower you with the tools and knowledge you need to create a more peaceful and supportive environment for the teenagers in your life.
Product Details :
Genre |
: Family & Relationships |
Author |
: Davin Tan |
Publisher |
: Davin Tan |
Release |
: 2024-08-03 |
File |
: 18 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping the “happiness trap.” Over 1 million copies sold! In The Happiness Trap, Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion, and find true satisfaction with this bigger and better guide to: • Reducing stress and worry • Handling painful thoughts and feelings more effectively • Breaking self-defeating habits • Overcoming insecurity and self-doubt • Building better relationships • Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you’re lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.
Product Details :
Genre |
: Self-Help |
Author |
: Russ Harris |
Publisher |
: Shambhala Publications |
Release |
: 2022-07-05 |
File |
: 321 Pages |
ISBN-13 |
: 9781645471165 |
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BOOK EXCERPT:
THE MILLION-COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to escape from the 'Happiness Trap' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to: · Reducing stress and worry · Handling painful thoughts and feelings more effectively · Breaking self-defeating habits · Overcoming insecurity and self-doubt · Building better relationships · Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you're lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.
Product Details :
Genre |
: Self-Help |
Author |
: Russ Harris |
Publisher |
: Hachette UK |
Release |
: 2022-04-07 |
File |
: 340 Pages |
ISBN-13 |
: 9781472147189 |