Every Girl Needs A Plan

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BOOK EXCERPT:

This is a guide for girls, on how to get ahead in a world that doesn’t always want you to.
 
Every Girl Needs a Plan is a practical guide to life and work, covering all the basics you need to master to be your best self – from emotional fitness, to leadership confidence, to building your own brand. This book will teach you how to navigate social media, how to turn down the volume of your inner critic, and why you should stop worrying about ‘finding your passion’ – guiding you to work out your own personal game plan that will set you up to live the life you’ve always wanted.
 
Every Girl Needs a Plan gives you the tools, tricks and tips to make the small adjustments that will get you to where you really want to be.

Contents include: Emotional fitness, Inner critics and tyre-kickers, Fear, Creating your own BOD (Board of Directors), Teamwork, Where are you heading?, Own it, Choose you, Make things happen.

Topics include: The gratitude attitude, picturing success, the comparison game, the paradox of perfectionism, switch on to switch off, 20 seconds of courage, sleep, social media.

Product Details :

Genre : Self-Help
Author : Bianca Chatfield and Leigh Russell
Publisher : Hardie Grant Publishing
Release : 2018-06-01
File : 152 Pages
ISBN-13 : 9781743585597


What Every Girl Needs To Know About The Real World

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Genre : Girls
Author : Ruth Herman Wells
Publisher : Youth Change
Release : 1994
File : 38 Pages
ISBN-13 : 1891881078


To Know You Is To Love You

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Ronita recently moved to the United States from a South Asian country. Her dream is to be an architectural engineer and live a wonderful life in the States. Soon enough the dream hits reality. She learned from her bad experiences. A boy from her college came into the mixture of her life. She fell in love with him. But the angels that roam in life have different plans. They make Ronita choose Ratul who is an edgy, radical human being. Right there and then in the company of Ratul Ronita is growing spiritually faster than ever. They decided to get married. Relatives begin to come from different parts of the country, even from outside of the country. Ronita met Ratul’s dad. Here Ronita’s life story gets twisted. For the first time two people acknowledged the Presence of Ronita’s heart. They are Ratul’s dad and Ronita herself.

Product Details :

Genre : Fiction
Author : Morsheda Amin
Publisher : Xlibris Corporation
Release : 2023-04-10
File : 272 Pages
ISBN-13 : 9781669871521


Discrete Mathematics

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BOOK EXCERPT:

Aimed at undergraduate mathematics and computer science students, this book is an excellent introduction to a lot of problems of discrete mathematics. It discusses a number of selected results and methods, mostly from areas of combinatorics and graph theory, and it uses proofs and problem solving to help students understand the solutions to problems. Numerous examples, figures, and exercises are spread throughout the book.

Product Details :

Genre : Mathematics
Author : László Lovász
Publisher : Springer Science & Business Media
Release : 2006-05-10
File : 344 Pages
ISBN-13 : 9780387217772


The Everygirl S Guide To Diet And Fitness

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NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds. TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick. Desperate for a change, she tried a wide array of diet and exercise fads—with zero success. Like most EveryGirl out there, Maria lacked the time, money, energy, and willpower to get in shape. Determined to overcome those obstacles, Maria spent a year developing commonsense diet, exercise, and lifestyle techniques that transcended traditional nutrition and weight-loss plans. As a result, she lost the extra pounds, regained her energy and health—and saw her career take off. Now, applying those techniques and bolstered by the wisdom, insight, and secrets of some of the world’s leading health and fitness experts—as well as the glamorous, superfit superstars she interviews regularly—Maria has created the ultimate no-time, no-money, no-willpower guide to losing weight, getting fit, and gaining long-term health and success: The EveryGirl’s Guide to Diet and Fitness. Inside, you’ll discover all of Maria’s secrets: • her 9-step plan for losing weight fast • her lifelong plan for health and well-being • a complete blueprint for rebuilding your physical and emotional foundation • healthy, delicious, and easy-to-prepare recipes • the quickest, easiest, most effective workouts (no gym or trainer required!) • 1,000+ tips, tricks, and techniques for losing weight, getting fit, and staying that way • how to do it all when time and money are in short supply The EveryGirl’s Guide to Diet and Fitness is simply the most complete, effective, and convenient manual for all the EveryGirls out there who lack the time, money, or willpower to change. It’s not merely a weight-loss book. It’s a guide to help you get fit, feel healthy, be productive, and embark on a longer, happier, healthier life! Praise for The EveryGirl’s Guide to Diet and Fitness “With so many diets and fitness trends out there, sometimes the most obvious route to wellness is good, old-fashioned common sense. . . . Maria Menounos lost forty pounds on a ‘common-sense’ diet, exercise and lifestyle regime she created that doesn’t require a lot of money and time.”—StyleBistro “When you look at Maria you want what she’s having. This book tells you how to get it.”—Suzanne Somers “I love Maria’s approach to health and fitness. Her tips are easy to follow and she proves you don’t have to avoid some of your favorite foods in order to be fit. I recommend this book to anyone trying to get a jumpstart on a healthy lifestyle!”—Serena Williams “For the multitasking busy girl, Maria proves by example that it can be done! Maria is very inspiring.”—Kim Kardashian “It’s not about being skinny. Maria shows you how to live a happy and healthy life—and still indulge. This book finds new ways to help you stay inspired and gives you techniques that will change your life and get you in shape.”—Khloé Kardashian

Product Details :

Genre : Health & Fitness
Author : Maria Menounos
Publisher : Zinc Ink
Release : 2014-06-03
File : 669 Pages
ISBN-13 : 9780804177122


Everything You Need To Know About Girls Camp The Essential Planning Guide For Leaders

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Everything You Need to Know about Girls Camp teaches not just the why and what of Girls Camp but, more important, the how and when. With helpful tips on everything from holding your first meeting to planning a menu to dealing with unhappy campers (and everything in between), this essential guide provides a road map to help take the stress out of planning and ultimately make your camp a success.

Product Details :

Genre : Religion
Author : Stephanie Connelley Worlton
Publisher : Cedar Fort Publishing & Media
Release : 2023-02-14
File : 131 Pages
ISBN-13 : 9781462103522


The Girls Guide To Conquering Middle School

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The transition from elementary school to middle school skirts the borders of traumatic for many girls. Their bodies are changing, their moods are shifting, their friendships are tested, and boys can become a big distraction. Girls may begin to struggle with grades, behavior, and relationships with family and friends. How do they know what to do and what not to do in this new environment with new expectations? Erica and Jonathan Catherman offer girls ages ten to twelve the practical help they need to make the move to middle school as painless as possible. The "do this, not that" format covers a hundred relevant topics and situations middle school girls will face, including the first day, bullies, test taking, cell phone use, homework, gossip, leadership, respect, sports, PDA, and many more.

Product Details :

Genre : Young Adult Nonfiction
Author : Erica Catherman
Publisher : Revell
Release : 2018-10-16
File : 285 Pages
ISBN-13 : 9781493415052


A Home For Every Child

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Adoption has been a politically charged subject since the Progressive Era, when it first became an established part of child welfare reform. In A Home for Every Child, Patricia Susan Hart looks at how, when, and why modern adoption practices became a part of child welfare policy. The Washington Children�s Home Society (now the Children�s Home Society of Washington) was founded in 1896 to place children into adoptive and foster homes as a means of dealing with child abuse, neglect, and homelessness. Hart reveals why birth parents relinquished their children to the Society, how adoptive parents embraced these vulnerable family members, and how the children adjusted to their new homes among strangers. Debates about nature versus nurture, fears about immigration, and anxieties about race and class informed child welfare policy during the Progressive Era. Hart sheds new light on that period of time and the social, cultural, and political factors that affected adopted children, their parents, and administrators of pioneering institutions like the Washington Children�s Home Society.

Product Details :

Genre : History
Author : Patricia Susan Hart
Publisher : University of Washington Press
Release : 2011-05-01
File : 272 Pages
ISBN-13 : 9780295802039


The Canadian Girl At Work A Book Of Vocational Guidance

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DigiCat Publishing presents to you this special edition of "The Canadian Girl at Work: A Book of Vocational Guidance" by Marjory MacMurchy Lady Willison. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Product Details :

Genre : Fiction
Author : Marjory MacMurchy Lady Willison
Publisher : DigiCat
Release : 2022-09-16
File : 90 Pages
ISBN-13 : EAN:8596547340539


The Whole Guy Thing

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BOOK EXCERPT:

In her latest book for teens, bestselling author Nancy Rue lays down answers that can help you deal with the boy questions in your life. From flirting to being friends with guys, this book tackles more than simply the dating world of “does he like me,” and helps you learn how to deal with boys now, and in the future. Nancy also has tips to help you avoid heartbreak by developing a healthy, self-respecting image of yourself.

Product Details :

Genre : Juvenile Nonfiction
Author : Nancy N. Rue
Publisher : Zonderkidz
Release : 2012-04-24
File : 216 Pages
ISBN-13 : 9780310726852