The #1 New York Times bestselling author and celebrity chef offers fast and flavorful recipes to help anyone cook like a chef in 30 minutes(ish) or less—every day of the week. Finding himself at home more during the pandemic and in the hybrid world that followed, James Beard Award–winning author and chef Rocco DiSpirito rediscovered for the first time in decades the joy of cooking for and savoring weekday meals with his family and friends, something that was not a regular occurrence when he was working in a busy restaurant or as celebrity chef on the go. Of course, as a home cook preparing nightly family meals, Rocco also experienced the fatigue of spending hours planning and cooking every night rather than sitting at the table enjoying family and friends. That’s what inspired this book: a collection of 100 no-fuss weekday meals to help you cook like a chef every night, in about thirty minutes or less. Every recipe is full of flavor and is sure to be a hit with the entire family. Recipes include many of Rocco’s favorites from over the years, plus all-new dishes, as well as classic Italian dishes from his childhood, including Mama Nicolina’s Cavatelli with Broccoli Rabe and Sweet Sausage, Linguine Vongole, Everyday Pesto Orzo Caprese Salad, Salmon Miso Marmalade, Tuna Avocado Furikake Crudo, Hot Chili BBQ Ribs, and more. This book is all about simple ingredients, lots of flavor, and efficient cooking. It’s sure to become the essential cookbook for everyday dinners that everyone will love.

THE THIRD NUMBER ONE BESTSELLER from Jane Dunn Simple cakes and delicious bakes for every day Bestselling author Jane Dunn shows you how easy it is to bake every day with her simple treats, foolproof cakes, and comforting savoury bakes. Covering all the classics from chunky cookies and fluffy cupcakes, deliciously flaky pastry and cheesy breads, to easy no-bake cheesecakes and quick one-tray feasts. This book has everything you need for effortless mouth-watering winners every day. With 70 new and exclusive fan-requested recipes, 30 classic favourites, tips on freezing and how to make Jane's staple bakes free-from, Jane's Patisserie: Everyday is packed with big flavours that everyone will love. Including: Carrot Cake Blondies Chocolate Orange Fudge Cake Chocolate Cheesecake Muffins Irish Coffee Cupcakes Mini Biscoff Cheesecakes Marmite & Cheese Buns Bacon Turnovers Loaded Potato Skins Ultimate Mac & Cheese And more! Number 1 Sunday Times Bestseller, August 2023

Based on breakthrough studies, Cohen's program reveals how people with diabetes can reduce their need for prescription medication and minimize the disease's effect on the body. Most doctors consider diabetes a one-way street—once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Pharmacist Suzy Cohen shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs. She shifts the focus away from glucose management to a whole body approach, using supplements, minerals, and dietary changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. This 5-step program uses natural alternatives, such as drinking nutrition-packed green drinks, adding vitamin D and anti-inflammatory supplements, increasing fiber intake, and including minerals in the diet to help restore the body's own supply of insulin. Diabetes without Drugs explains how patients can protect their heart, kidneys, eyesight, and limbs from the damage often caused by diabetes and shows the impact that the right foods and the right supplements can make in reducing blood sugar levels, aiding weight loss, and restoring vibrant health to everyone with diabetes.

A young man wondered what would happen if he left everything he knew and went out to try something completely new in a foreign land. These are the stories of his life while working and traveling all over the world. You can't help but learn about him as you progress through the pages, but you might unexpectedly learn a bit about yourself as well. Ebook also available: http: //www.lulu.com/shop/kristoffer-schmarr/the-first-law/ebook/product-21004156.html

More than 200 straightforward, nutrient-dense, delicious recipes! “This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health.”—Dr. Joseph Mercola The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book’s Foreword. GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including: Celiac disease Rheumatoid arthritis Diabetes type one Crohn’s disease Asthma Eczema Allergies Thyroid disorders and more! An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: Working with stocks and broths Soaking nuts and seeds Using coconut Culturing raw dairy The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being.

'The new Nigella' - The Times 'My aim is maximum flavour for minimum effort, without breaking the bank' - Izy Hossack For those cooking for themselves for the first time, or for anyone who wants the weekly budget to go a bit further without sacrificing flavour, cooking sensation Izy Hossack has all the answers. With features that include menu plans, clever alternatives to meat and giving last-night's leftovers a makeover, The Savvy Cook is full of more than 160 nourishing and totally delicious vegetarian recipes that will be kind to your body, wallet and free-time. It's not about health fads, 'antioxidants' or obscure ingredients. Just honest, nourishing and delicious cooking that will make you glow inside and out! Recipes include Berry Oat Smoothie Boxes, Ricotta Gnocchi with Pesto & Courgettes, Lazy Potato Hash and Lemon Blueberry Drizzle Cake. Each recipe also contains a key, making it easy to spot the vegan, dairy- and gluten-free options. From healthy breakfasts to warming suppers, delicious sweet treats to snacks for sharing, Izy shares her favourite recipes that will make cooking easy for the new cook operating on a tight budget and busy schedule.

This volume examines the historical development of the First Certificate in English (FCE) and the Certificate in Advanced English (CAE).

Need to change up dinnertime and try something new? Would you rather serve a homecooked meal instead of ordering take-out? Weeknight Dinners is here to help! In addition to over 250 delicious recipes like you expect, each chapter in this cookbook is devoted to a different theme…you'll breeze through the week! For Meatless Monday, serve up hearty, veggie-packed dishes like Incredible Potato-Mushroom Soup and Vegetarian Meatballs. Tuesday is Tex-Mex Night...they'll cheer for flavorful favorites like Fiesta Soft Chicken Tacos and Chopper's Chipotle Pork Chili. On Wednesday, it's Italian Night. Your family will love Speedy Skillet Lasagna, Grandma's Sicilian Pizza and Joe's Italian Steak Sandwiches... so much better than take-out! Comfort Food Thursday brings Cheddar Meatloaf Roll-Ups, Baked Swiss Chicken and other scrumptious down-home dishes. At week's end, it's Just-for-Fun Friday, with terrific dishes like Cheeseburger Macaroni and Saucy Chicken Drumsticks...perfect for feeding the kids' sleepover guests or just relaxing together. With these inspiring themes, Weeknight Dinners is like getting five cookbooks in one! Each chapter includes quick & easy salads, breads and desserts to round out your dinner...anyone for Chocolate-Covered Cherry Cake? Mix & match among chapters for even more menu ideas. With easy tips for saving time in the kitchen and clever ways to make family meals fun, you'll turn to this book again & again. Hardcover, 224 pages. (9-1/4" x 6-1/2")

This fresh new release is a beautiful, hip guide to the world of coffee brought to you by New York City’s popular connoisseur coffee chain, Joe. Written from the point of view of owners (and siblings) Jonathan and Gabrielle Rubinstein, the reader is welcomed into the tight-knit international specialty coffee community of committed growers, buyers, roasters, entrepreneurs, baristas, and drinkers. Their mission: to source, purchase, roast, serve, and drink the world’s finest coffees.